Looking for fun things to do in Des Moines as a young adult? You’re in luck! This vibrant city has so much to offer, from exciting events to unique places to hang out with friends. Whether you love trying new foods, enjoying live music, or just want to relax in a park, there’s something for everyone.
Today, we’ll share some great activities and spots you won’t want to miss. Get ready to explore local cafes, check out artsy areas, and find awesome entertainment. Whether you’re new to the city or just looking for fresh ideas, there are plenty of exciting options waiting for you!
Things To Do In Des Moines For Young Adults
1. Explore the Pappajohn Sculpture Park for Outdoor Art and Beautiful Scenery
Located in downtown Des Moines, the Pappajohn Sculpture Park is a must-visit for art lovers. This beautiful public park showcases a stunning collection of sculptures by various artists. As you stroll through the park, you’ll be captivated by the unique designs and imaginative works of art.
Walk along the winding pathways that weave through lush greenery. Each sculpture offers a perfect photo opportunity, allowing you to capture your experience in this artistic oasis. Enjoy the fresh air as you take in the beauty around you.
The park is home to over 30 sculptures, including works by renowned artists like Joan Miró and Alexander Calder. Each piece invites reflection and discussion, making it a perfect outing for both art enthusiasts and casual visitors.
After exploring the sculptures, relax on one of the benches or have a picnic under the shade of trees. The park often hosts events and installations, so check the calendar for additional activities during your visit!
Visiting the Pappajohn Sculpture Park is a delightful way to engage with art in a serene outdoor setting. Bring your friends or family for a memorable day in Des Moines.
Address: 1330 Grand Ave, Des Moines, IA 50309.
2. Visit the Des Moines Art Center for Contemporary and Classic Art Exhibitions
The Des Moines Art Center is a true gem in the heart of the city. This impressive facility houses an extensive collection of contemporary and classic artworks. Visitors can explore various galleries filled with paintings, sculptures, and photography.
As you wander through the well-curated exhibits, admire masterpieces from renowned artists. The art center features works by notable figures such as Georgia O’Keeffe and Grant Wood, offering a glimpse into the rich history of American art.
In addition to the permanent collection, the center hosts rotating exhibitions featuring local and international artists. This dynamic approach keeps the experience fresh and exciting for repeat visitors.
The inviting atmosphere encourages you to linger and appreciate the artistry on display. Don’t miss the charming outdoor spaces, where you can relax and enjoy the beautiful surroundings. The Des Moines Art Center truly offers an enriching cultural experience.
Whether you’re a seasoned art enthusiast or new to the scene, the art center guarantees a memorable visit filled with inspiration and creativity.
Address: 4700 Grand Ave, Des Moines, IA 50312.
3. Take a Brewery Tour at Exile Brewing Company to Sample Local Craft Beers
For beer lovers, Exile Brewing Company is a must-visit in Des Moines. Take a brewery tour to learn about the brewing process and the art behind craft beer. The knowledgeable staff will guide you through the various stages of brewing, from ingredients to the final product.
During the tour, you’ll have the chance to sample a variety of their locally made beers. Exile offers a range of styles, including hoppy IPAs and smooth stouts. Each tasting highlights the unique flavors that make their beers stand out.
The lively atmosphere in the brewery creates a fun environment for groups. Enjoy time with friends as you delve into the world of craft brewing and discover your new favorite beer. Don’t forget to check out the taproom after the tour for a casual atmosphere and delicious food pairings.
Exile Brewing Company often features events and live music, making it a great place to unwind. Whether you’re visiting for a tour or just to relax, you’ll leave with a newfound appreciation for craft beer.
Sampling local brews at Exile is not just about the beer; it’s about enjoying a vibrant community experience in Des Moines.
Address: 1514 Walnut St, Des Moines, IA 50309.
4. Stroll Through the Historic East Village for Trendy Boutiques and Cafes
The Historic East Village is a vibrant area that combines charm, culture, and creativity. As you stroll through the streets, you’ll discover an array of trendy boutiques and inviting cafes. This neighborhood is known for its unique shops, showcasing local artisans and creative goods.
Take your time exploring the diverse array of stores. From fashion and home decor to artisanal foods, there’s something for everyone. Don’t miss the opportunity to find a one-of-a-kind souvenir to take home.
When you need a break, stop by one of the cozy cafes. Enjoy a cup of locally roasted coffee or treat yourself to delicious pastries. The East Village also features various restaurants, offering a wide range of cuisines.
This area often hosts events and street fairs, adding to its lively atmosphere. On weekends, live music can often be heard wafting through the streets, creating a delightful ambiance for visitors.
Taking a leisurely walk through the Historic East Village is a fantastic way to immerse yourself in the local culture and enjoy the charming neighborhood vibe.
Address: 2000 Grand Ave, Des Moines, IA 50312.
5. Enjoy a Live Performance at the Des Moines Civic Center or Wooly’s
For an exciting night out, catch a live performance at the Des Moines Civic Center or Wooly’s. Both venues offer a thrilling lineup of concerts, theater productions, and special events. The Civic Center is renowned for hosting major touring shows and Broadway productions.
As you enter the Civic Center, be prepared to be amazed by its striking architecture. The venue provides excellent acoustics and comfortable seating, ensuring a memorable experience. Check their schedule for upcoming performances to enjoy world-class entertainment.
Wooly’s, a more intimate venue, features live music from local and national acts. It’s the perfect spot to discover your new favorite band in a relaxed atmosphere. Enjoy drinks from their full bar while soaking up the live performances.
The diverse programming at both venues means there’s always something happening, catering to various tastes in music and theater. Whether you prefer grand productions or local shows, you’ll find plenty of options to enjoy.
Attending a performance in Des Moines is a fantastic way to experience the city’s lively arts scene and make unforgettable memories.
Address for Civic Center: 221 Walnut St, Des Moines, IA 50309.
Address for Wooly’s: 504 East Locust St, Des Moines, IA 50309.
6. Visit the Science Center of Iowa for Interactive Exhibits and an IMAX Theater
The Science Center of Iowa is an engaging destination for all ages. Here, you can explore fascinating exhibits that bring science to life. Interactive displays make learning fun and encourage visitors to engage with various scientific concepts.
Don’t miss the chance to experience the IMAX theater, where you can enjoy breathtaking films on a giant screen. The theater often features documentaries about nature, space, and technology that excite and educate audiences. It’s an unforgettable experience that adds to your visit.
Perfect for families, the Science Center also features hands-on activities. Children can experiment and create in dedicated areas, sparking curiosity and a love for learning. This makes the center an excellent option for school trips or family outings.
Regular workshops and events provide additional opportunities to dive deeper into scientific topics. Engaging guest speakers and demonstrations inspire visitors to explore the wonders of the universe.
A visit to the Science Center of Iowa guarantees an entertaining and educational experience. It’s a fantastic way to spend your day while igniting a passion for science and discovery.
Address: 401 W Martin Luther King Jr Pkwy, Des Moines, IA 50309.
7. Attend the Des Moines Farmers’ Market on Saturdays for Local Produce and Crafts
The Des Moines Farmers’ Market is a vibrant gathering of local vendors, held every Saturday. Spoil yourself with fresh fruits and vegetables, baked goods, and artisanal products. The market is a feast for the senses, with colorful stalls and delightful aromas.
Beyond produce, you’ll find handmade crafts and unique gifts. Local artisans showcase their work, which can include everything from pottery to jewelry. This creates a wonderful atmosphere for shopping and exploring.
As you stroll through the market, enjoy the live music and entertainment that adds to the joyful ambiance. Sit down for a moment and savor delicious food from local food stands. You can try everything from gourmet tacos to sweet treats.
The farmers’ market is not just about shopping; it’s about connecting with the community. Engage with farmers and artisans, and learn about their passion for sustainable practices and quality products.
Visiting the Des Moines Farmers’ Market is a delightful way to support local businesses while enjoying the lively atmosphere and discovering fresh, delicious offerings.
Address: 300 Court Ave, Des Moines, IA 50309.
8. Check Out the Blank Park Zoo for Unique Animal Experiences and Events
Located in Des Moines, the Blank Park Zoo offers a fun and educational experience. This family-friendly zoo houses a variety of animals from around the world. Visitors can see everything from majestic lions to playful giraffes in beautifully designed exhibits.
Interactive experiences allow guests to connect with wildlife. You can participate in animal encounters, where you get up close to some of your favorite creatures. These unique opportunities help raise awareness about conservation and inspire respect for nature.
The zoo also hosts special events throughout the year. From summer concerts to seasonal festivals, there’s always something happening. Check the calendar to plan your visit around exciting activities!
Walk along the scenic paths and enjoy the beautiful surroundings as you explore the zoo. Families can also take advantage of picnic areas, perfect for a fun day out together.
Visiting the Blank Park Zoo is not only enjoyable but also promotes education about wildlife and conservation efforts. It’s a wonderful way to spend quality time with loved ones while appreciating the beauty of the animal kingdom.
Address: 7401 SW 9th St, Des Moines, IA 50315.
9. Take a Walk or Bike Ride Along the High Trestle Trail, Famous for Its Illuminated Bridge
The High Trestle Trail is a scenic pathway that offers breathtaking views and a unique experience. Spanning 25.5 miles, this trail is perfect for walking or biking. The highlight is the impressive High Trestle Bridge, which is illuminated at night, creating a magical atmosphere.
As you travel along the trail, enjoy the beautiful countryside views, including rolling hills and lush landscapes. The trail is well-maintained, making it accessible for all skill levels, whether you’re an avid cyclist or a leisurely walker.
The High Trestle Bridge itself is a stunning architectural feat. Stretching over 1300 feet, it provides a panoramic view of the surrounding area. Plan your visit during sunset for the best experience, as the lights on the bridge create a lovely glow against the sky.
This trail is also well-known for its wildlife sightings. As you walk or bike, keep an eye out for various birds and other animals that call this area home.
Exploring the High Trestle Trail is not just a workout; it’s an adventure filled with beauty and serenity, making it a fantastic outdoor activity in Des Moines.
Address: 1st St, Woodward, IA 50276 (Trailhead location).
10. Explore the Greater Des Moines Botanical Garden for a Tranquil Escape
The Greater Des Moines Botanical Garden is an oasis of beauty and tranquility. This stunning garden features a diverse collection of plants and flowers from around the world. Visitors can wander through beautifully landscaped areas filled with vibrant colors and fragrant scents.
One highlight is the Tropical Rainforest Biome, a unique indoor space offering an immersive experience. Here, you’ll find exotic plants, a waterfall, and lush greenery that make you feel like you’ve stepped into another world.
Take time to explore the rotating exhibits that showcase seasonal plants and themes. Whether it’s tulips in the spring or chrysanthemums in the fall, there’s always something new to admire. The botanical garden also offers educational programs for visitors of all ages.
Don’t forget to visit the café for a refreshing drink or snack after your walk. Outdoor seating allows you to enjoy the beautiful views while you relax.
The Greater Des Moines Botanical Garden is a peaceful retreat from the hustle and bustle of the city. It’s the perfect place for a quiet stroll or to gather inspiration from nature’s beauty.
Address: 909 Robert D. Ray Dr, Des Moines, IA 50309.
11. Participate in a Pottery Class at the Des Moines Art Center or a Local Studio
Getting creative is easy when you sign up for a pottery class in Des Moines. The Des Moines Art Center offers a variety of art classes, including pottery. This hands-on experience allows you to mold clay into unique pieces.
Whether you are a beginner or have some experience, the instructors provide guidance tailored to your skill level. It’s a great way to express your creativity and learn new techniques in a supportive environment.
Classes typically include everything from basic hand-building to wheel throwing. You’ll be amazed at what you can create in just a few sessions!
Local pottery studios around the city also offer classes and workshops. These studios often feature a community atmosphere where you can connect with fellow art enthusiasts. Enjoy the chance to unwind and create something beautiful with your own hands.
Participating in a pottery class is not only fun, but it also allows you to tap into your artistic side. Plus, you’ll leave with handmade keepsakes to remind you of your creative experience.
Address for Des Moines Art Center: 4700 Grand Ave, Des Moines, IA 50312.
12. Visit the Iowa State Capitol for Its Stunning Architecture and Guided Tours
The Iowa State Capitol is a magnificent building that stands as a testament to the state’s history. Its impressive golden dome is a dominant feature on the Des Moines skyline. Visitors can take guided tours to learn more about the Capitol’s architecture and the history behind its construction.
As you explore the Capitol’s interior, you’ll be struck by the intricate details and beautiful artworks that adorn its halls. Stained glass windows and murals tell the story of Iowa’s past and present, making it a truly enriching experience.
Guided tours are informative and provide insight into the workings of state government. You’ll have the chance to see important chambers like the House and Senate. Make sure to check out the visitor center for additional resources and exhibits.
Outside, the Capitol grounds are beautifully landscaped, providing a perfect backdrop for photos. Take time to stroll around the gardens and reflect on the historic importance of this landmark.
Visiting the Iowa State Capitol is a captivating experience that combines learning and appreciation for architecture. It’s an essential stop for anyone interested in Iowa’s history.
Address: 1007 E Grand Ave, Des Moines, IA 50319.
13. Enjoy a Game Night at the Des Moines Social Club with Local Arts and Culture Events
The Des Moines Social Club is a dynamic hub for arts, culture, and community engagement. Here, you can enjoy a game night filled with fun activities. Compete with friends or meet new people over your favorite board games while enjoying an energetic atmosphere.
The club often hosts themed events and trivia nights, which are perfect for showcasing your knowledge while having a good time. The food and drink offerings are great for fueling your game night, making it a full evening of fun.
In addition to game nights, the Des Moines Social Club features a variety of performances, art exhibitions, and workshops. Engage with local artists and performers as they share their talents and creativity.
This friendly community space invites everyone to connect and enjoy social activities. Whether you want to relax, learn something new, or have a fun night out, the Social Club has something for everyone.
Participating in events at the Des Moines Social Club is a fantastic way to discover local culture while enjoying a fun atmosphere. Join in, make new friends, and create lasting memories!
Address: 900 Mulberry St, Des Moines, IA 50309.
14. Relax at Gray’s Lake Park and Rent a Paddleboard or Kayak
Gray’s Lake Park is a beautiful urban oasis in Des Moines, perfect for relaxation and outdoor activities. With its picturesque lake and scenic walking trails, it’s a great spot to unwind and enjoy nature. You can stroll along the shore or sit on a bench to soak up the sun.
If you want a little more adventure, consider renting a paddleboard or kayak. The calm waters of Gray’s Lake are ideal for paddling, making it accessible for everyone, even beginners. Glide across the surface and take in the stunning views of the city skyline.
The park also features picnic areas, where you can enjoy a meal with friends or family. Pack a lunch or grab food from nearby eateries for a perfect afternoon getaway.
Throughout the year, Gray’s Lake Park hosts various events and festivals, providing additional opportunities to connect with the community. From summer concerts to winter holiday gatherings, there’s always something happening.
Relaxing at Gray’s Lake Park offers a chance to escape from the hustle and bustle of daily life while enjoying fun activities on the water.
Address: 2101 Fleur Dr, Des Moines, IA 50321.
15. Attend a Concert at the Vecindad or the Brenton Skating Plaza During Summer
During the summer months, Des Moines comes alive with outdoor concerts at venues such as the Vecindad and Brenton Skating Plaza. Both venues host a variety of musical performances across genres, ensuring there’s something for everyone.
At the Vecindad, enjoy an intimate outdoor space where you can listen to local artists and bands. Bring along a blanket or lawn chair for a cozy experience as you soak up live music under the stars.
Brenton Skating Plaza, on the other hand, offers a larger space for concerts with a beautiful view of the water. Watch as the sun sets while enjoying delightful tunes, and don’t hesitate to take a few spins on the ice during the colder months.
Many of these events also feature food trucks and local vendors, allowing you to savor delicious bites as you enjoy the entertainment. The vibrant atmosphere creates lasting memories for both locals and visitors.
Attending a summer concert in Des Moines is a fantastic way to experience the city’s lively music scene while enjoying the great outdoors.
Address for Vecindad: 420 15th St, Des Moines, IA 50309.
Address for Brenton Skating Plaza: 520 Robert D. Ray Dr, Des Moines, IA 50309.
16. Indulge in a Culinary Class at the Nordic Cooking School for Local Flavors
If you love cooking or want to learn new culinary skills, the Nordic Cooking School is the place to be. This unique school offers hands-on cooking classes that focus on local ingredients and flavors. Discover the art of cooking while learning about traditional recipes and modern techniques.
From baking bread to hearty Scandinavian dishes, each class provides a delicious educational experience. The friendly instructors guide you through the process, ensuring no one is left behind. Enjoy the sense of community as you create and share tasty meals together.
By using local produce and ingredients, you’ll gain a deeper appreciation for the flavors and culinary traditions of the area. Plus, you’ll take home newfound skills to impress family and friends.
Classes can vary by season, providing opportunities to explore different cuisines and dietary preferences. Whether you’re a novice or an experienced cook, there’s a class for you!
Participating in a culinary class at the Nordic Cooking School is a fun way to connect with others, enhance your cooking skills, and enjoy great food.
Address: 801 7th St, Des Moines, IA 50309.
17. Discover the History at the State Historical Museum of Iowa
The State Historical Museum of Iowa is a captivating destination for history enthusiasts. It showcases Iowa’s rich past through engaging exhibits and artifacts. You can explore the state’s development from prehistoric times to the present day.
Interactive displays make learning about history fun and accessible for all ages. From pioneer life to the impact of agriculture, each exhibit paints a vivid picture of Iowa’s historical significance. Visitors can also enjoy rotating exhibits that keep the museum experience fresh and exciting.
The museum offers educational programs and events that deepen your understanding of local history. Family-friendly activities make it a great destination for a day out with kids. They can explore and engage with hands-on exhibits designed just for them.
Don’t forget to check out the museum store, which features locally made items and historical books perfect for souvenirs.
Visiting the State Historical Museum of Iowa not only educates but also inspires appreciation for the state’s heritage. It’s a fantastic way to connect with Iowa’s story.
Address: 600 E Locust St, Des Moines, IA 50319.
18. Enjoy a Fun Night Out at a Local Escape Room like Adventure Rooms
If you’re seeking a thrilling experience in Des Moines, consider visiting a local escape room like Adventure Rooms. These interactive games challenge you and your friends to solve puzzles and find clues to escape within a set time. It’s a great way to bond while putting your teamwork skills to the test!
Each escape room has its own unique theme and storyline, ensuring a different adventure every time you visit. Whether you’re cracking codes, deciphering clues, or overcoming obstacles, the excitement makes for an unforgettable night.
The friendly staff is there to guide you and provide hints if necessary, making it perfect for first-timers and seasoned escape artists alike. The fun doesn’t stop at escape rooms; many places also offer additional entertainment, such as trivia nights or game lounges.
Gather your friends or family for a fun night of laughter and challenges. Escape rooms provide an exhilarating way to spend an evening and create lasting memories.
Participating in an escape room adventure is not just about escaping; it’s about teamwork, creativity, and having a blast!
Address: 204 E 5th St, Des Moines, IA 50309.
19. Catch Live Music at the Gas Lamp for an Intimate Venue Experience
The Gas Lamp is a charming venue in Des Moines, perfect for enjoying live music in an intimate setting. This popular spot showcases a diverse array of genres from local and traveling artists. The cozy atmosphere creates an up-close and personal experience for concert-goers.
As you sit back and soak in the sounds, you can also enjoy drinks from the full bar and local craft beers. The Gas Lamp has a welcoming vibe, making it easy to socialize and meet fellow music lovers.
This venue hosts regular events and themed nights, providing ample opportunity to enjoy live performances throughout the week. Whether you’re a fan of rock, jazz, or folk music, you’re likely to find something that suits your taste.
Connecting with local artists and being part of the vibrant Des Moines music scene is an inspiring experience. The Gas Lamp feels like a community where music comes alive.
Catch a show at the Gas Lamp for a fun night filled with great music and an opportunity to discover new talent.
Address: 1501 Grand Ave, Des Moines, IA 50309.
20. Explore the Murals and Art Scenes in the Court Avenue District
The Court Avenue District is a lively area rich in art and culture. As you wander through the streets, you’ll find stunning murals and vibrant street art that tell stories about the city’s heritage and community. This outdoor gallery is the perfect backdrop for exploring local creativity.
Take your time to appreciate each mural, as many artists combine skill with meaningful messages. The district also features art galleries and studios showcasing the work of local artists, offering a glimpse into the artistic spirit of Des Moines.
Don’t forget to stop by local shops and eateries that give the area its unique flair. Enjoy delicious cuisine, relax at coffee shops, and support local businesses as you explore the vibrant atmosphere.
Throughout the year, the Court Avenue District hosts festivals and art events, bringing the community together for celebrations of creativity and culture. Participating in these events can offer an even deeper appreciation for the local art scene.
Exploring the murals and art in the Court Avenue District is a fantastic experience. It’s a celebration of creativity that showcases statewide talent and community pride.
Address: Court Avenue, Des Moines, IA 50309.
Final Thoughts
Des Moines is a vibrant city filled with activities that cater to a wide range of interests. Whether you are an art enthusiast, nature lover, or music fan, there’s something for everyone. From engaging museum exhibits to beautiful parks and lively events, the city provides ample opportunities for exploration.
As you navigate through all that Des Moines has to offer, you’ll discover a community that values art, culture, and outdoor experiences. This unique blend makes it a fantastic destination for visitors and locals alike. If you’re interested in more adventures, consider checking out things to do in Kansas City for young adults or explore the exciting options in Miami. Enjoy your adventures in Des Moines, and take home unforgettable memories!