Emotions are a natural part of life, and the Bible speaks to many of them. Whether it’s joy, sorrow, anger, or peace, the scriptures offer guidance on handling feelings in a way that honors God and fosters inner growth.
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What Does The Bible Say About Feeling
Psalm 34:17
“The righteous cry out, and the Lord hears them; he delivers them from all their troubles.”
This verse offers comfort and assurance that when we are feeling overwhelmed, we can cry out to the Lord, and He will hear us. It reminds us that God is attentive to our troubles and is ready to deliver us from them.
Psalm 61:2
“From the ends of the earth, I cry to you for help when my heart is overwhelmed. Lead me to the towering rock of safety.”
In times of feeling overwhelmed, this verse reminds us to turn to God for help. It acknowledges that our hearts may become burdened by various challenges, but it also directs our focus to God as our source of refuge and safety.
Philippians 4:6-7
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
When we are feeling anxious, this verse encourages us to bring our concerns to God through prayer and thanksgiving. It assures us that as we surrender our worries to Him, He will grant us a supernatural peace that surpasses human understanding.
Psalm 42:11
“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”
In moments of feeling downcast or disturbed, this verse reminds us to redirect our focus towards God and place our hope in Him. It encourages us to continue praising God, acknowledging Him as our Savior and source of strength.
Isaiah 41:10
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
When we are feeling fearful or discouraged, this verse reminds us of God’s presence and His promise to strengthen and uphold us. It serves as a reassurance that we can face any difficult circumstance with confidence because our God is with us.
Psalm 139:1-2
“You have searched me, Lord, and you know me. You know when I sit and when I rise; you perceive my thoughts from afar.”
During times when we may feel misunderstood or alone, this verse reminds us that God intimately knows us. It emphasizes His omniscience and His awareness of even our innermost thoughts and actions.
Matthew 11:28-30
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
In moments of weariness and heaviness, this verse invites us to come to Jesus and find rest for our souls. It reminds us that Jesus offers a gentle and humble presence, and if we take His yoke upon us, He will ease our burdens and bring us peace.
Psalm 46:1
“God is our refuge and strength, an ever-present help in trouble.”
When we are feeling overwhelmed by trouble, this verse reassures us that God is our shelter and source of strength. It reminds us that He is always with us and ready to provide assistance in times of difficulty.
1 Peter 5:7
“Cast all your anxiety on him because he cares for you.”
In moments of anxiety, this verse encourages us to cast our worries onto God. It reminds us that He not only cares for us but is willing to carry the weight of our concerns, offering us comfort and peace.
Psalm 55:22
“Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken.”
In times of feeling burdened, this verse encourages us to entrust our cares to the Lord. It assures us that He will sustain and support us, promising that the righteous will not be shaken.
John 14:27
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
In moments of a troubled heart and fear, this verse reminds us of the peace that Jesus offers. It distinguishes His peace from that of the world and encourages us to trust Him, allowing His peace to calm our troubled hearts.
Psalm 9:9-10
“The LORD is a refuge for the oppressed, a stronghold in times of trouble. Those who know your name trust in you, for you, LORD, have never forsaken those who seek you.”
When we feel oppressed or troubled, this verse reminds us that the Lord is our refuge and stronghold. It emphasizes the importance of knowing and trusting in His name, assuring us that He will never abandon those who seek Him.
Romans 8:38-39
“For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”
In times when we may feel disconnected or unloved, this verse reassures us of God’s unfailing love for us. It emphasizes that no circumstance or force in the world can separate us from the love of God found in Jesus Christ.
Psalm 23:4
“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
In moments when we feel surrounded by darkness, this verse reminds us that we need not fear because God is with us. It symbolically portrays His guidance and protection, offering comfort even in the midst of difficult times.
2 Timothy 1:7
“For God has not given us a spirit of fear, but of power and of love and of a sound mind.”
In times of fear or anxiety, this verse reminds us that God has given us His Spirit, which brings power, love, and a sound mind. It encourages us to rely on His Spirit’s strength rather than succumbing to fear.
Psalm 91:1-2
“Whoever dwells in the shelter of the Most High will rest in the shadow of the Almighty. I will say of the LORD, ‘He is my refuge and my fortress, my God, in whom I trust.'”
When we seek a place of shelter and trust, this verse reminds us that dwelling in the presence of the Most High brings rest and security. It affirms that God is our refuge, fortress, and trustworthy source of protection.
Isaiah 26:3
“You will keep in perfect peace those whose minds are steadfast because they trust in you.”
In moments when our minds feel restless, this verse assures us that God can grant us perfect peace if we fix our thoughts and trust in Him. It demonstrates the connection between our trust and the peace that God provides.
Psalm 16:8
“I keep my eyes always on the LORD. With him at my right hand, I will not be shaken.”
In times when we feel unstable or shaky, this verse encourages us to fix our gaze on the Lord. It reminds us that His presence brings stability, and with Him by our side, we can stand firm and unshaken.
Psalm 55:22
“Give your burdens to the LORD and he will take care of you. He will not permit the godly to slip and fall.”
When we feel weighed down by burdens, this verse reminds us to surrender them to the Lord. It assures us that He will take care of us and will not allow the righteous to stumble or fall.
Psalm 34:18
“The LORD is close to the brokenhearted and saves those who are crushed in spirit.”
In moments of brokenness and deep sadness, this verse offers consolation by reminding us that the Lord is near to those with a broken heart. It assures us that He rescues and heals those who are crushed in spirit.
John 16:33
“I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.”
In a world filled with trouble, this verse reminds us that in Jesus, we can find peace. It acknowledges that difficulties will arise but encourages us to take heart because Jesus has already triumphed over the challenges of the world.
Psalm 37:7
“Be still before the LORD and wait patiently for him; do not fret when people succeed in their ways when they carry out their wicked schemes.”
In moments of restlessness or frustration over the success of others, this verse encourages us to be still before the Lord and patiently trust in His timing. It reminds us not to worry or be envious of those who carry out wicked schemes.
Psalm 61:4
“I long to dwell in your tent forever and take refuge in the shelter of your wings.”
When we yearn for a sense of belonging and safety, this verse expresses a desire to dwell in God’s presence forever and find refuge beneath His protective wings. It illustrates a deep longing for communion with the Lord.
Psalm 55:16-17
“As for me, I call to God, and the LORD saves me. Evening, morning, and noon I cry out in distress, and he hears my voice.”
In times of distress, this verse highlights the act of calling on God for help and assurance of His saving power. It signifies a continuous and faithful cry out to the Lord, knowing that He hears our prayers.
Matthew 11:28
“Come to me, all you who are weary and burdened, and I will give you rest.”
When we are tired and overwhelmed, this verse invites us to come to Jesus and find rest in Him. It reassures us that Jesus provides relief and refreshment for our weary souls.