What Does The Bible Say About Slowing Down? (25 Bible Verses)

In a fast-paced world, it’s easy to feel like we’re constantly rushing. The Bible, however, encourages us to find rest and peace in God. Let’s explore what scripture says about slowing down and trusting in God’s timing, rather than getting caught up in the busyness of life.

Also Read: What Does The Bible Say About A Servants Heart

What Does The Bible Say About Slowing Down

Psalm 46:10

“Be still and know that I am God.”

This verse reminds us of the importance of slowing down and finding tranquility in the presence of God. It calls us to cease our striving, be still, and trust in His sovereignty.

Matthew 11:28-30

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Jesus invites us to come to Him when we are overwhelmed and find rest in Him. He offers a gentle and humble way of life, free from the burdens that the world places on us. By embracing His teachings, we can experience true rest in our souls.

Proverbs 19:2

“Desire without knowledge is not good—how much more will hasty feet miss the way!”

This verse warns against hasty actions driven by impulsive desires. It reminds us to slow down and seek wisdom before making decisions or taking steps in life, as rushing may lead us away from the right path.

Isaiah 40:31

“But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

By placing our trust in the Lord and seeking hope in Him, we can find renewed strength. This verse encourages us to slow down, rely on God’s power, and patiently await His direction and strength to carry us through life’s challenges.

Lamentations 3:25

“The LORD is good to those whose hope is in him, to the one who seeks him.”

When we slow down and intentionally seek God, placing our hope in Him, we can experience His goodness. This verse reminds us that by shifting our focus from the busyness of life to seeking God, we will find His blessings and provision.

Exodus 14:14

“The LORD will fight for you; you need only to be still.”

In moments of overwhelming circumstances, this verse encourages us to be still and trust God’s faithfulness. By slowing down, surrendering our worries, and allowing Him to fight our battles, we can experience His deliverance and peace.

Ecclesiastes 3:1

“There is a time for everything, and a season for every activity under the heavens.”

This verse reminds us that life has different seasons and activities. It encourages us to slow down and acknowledge the importance of timing and discernment in each phase of our journey, embracing the ebb and flow of life.

Mark 6:31

“Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, ‘Come with me by yourselves to a quiet place and get some rest.’

Jesus recognized the need for rest and solitude. In the midst of busyness, He invites us to find a quiet place to slow down, rest, and nourish ourselves spiritually, physically, and emotionally.

Proverbs 21:5

“The plans of the diligent lead to profit as surely as haste leads to poverty.”

This verse contrasts the benefits of careful planning and diligence with the consequences of acting hastily. It cautions us against rushing through life and highlights the importance of being intentional and patient in our pursuits.

Psalm 37:7

“Be still before the LORD and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes.”

In a world where success and evil schemes are prevalent, this verse teaches us to slow down, remain calm, and trust in God’s timing and justice. It reminds us to focus on our own faithfulness rather than being consumed by comparison or worry.

Luke 10:38-42

“As Jesus and his disciples were on their way, he came to a village where a woman named Martha opened her home to him. She had a sister called Mary, who sat at the Lord’s feet listening to what he said. But Martha was distracted by all the preparations that had to be made. She came to him and asked, ‘Lord, don’t you care that my sister has left me to do the work by myself? Tell her to help me!’ ‘Martha, Martha,’ the Lord answered, ‘you are worried and upset about many things, but few things are needed—or indeed only one. Mary has chosen what is better, and it will not be taken away from her.'”

This story highlights the importance of slowing down and prioritizing our focus on Jesus. Martha was busy with preparations, but Mary chose to sit at the Lord’s feet, recognizing the value of spiritual nourishment over constant busyness. It serves as a reminder for us to take time to pause and listen to the teachings of Jesus.

Psalm 23:2-3

“He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake.”

In this psalm, we are reminded that God is our shepherd, and He leads us to places of rest and refreshment. He guides us along the right paths, teaching us the importance of slowing down and finding solace in His presence, where our souls can be renewed.

Hebrews 4:9-10

“There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from his.”

This verse encourages us to enter into God’s rest, just as He rested from His work of creation. It reminds us that we are not meant to live in constant busyness, but to find balance by setting aside dedicated times to rest and rejuvenate, embracing the concept of a Sabbath-rest in our lives.

Psalm 37:4-7

“Take delight in the LORD, and he will give you the desires of your heart. Commit your way to the LORD; trust in him and he will do this: He will make your righteous reward shine like the dawn, your vindication like the noonday sun. Be still before the LORD and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes.”

These verses encourage us to slow down, take delight in the Lord, and trust in Him. By committing our ways to Him and patiently waiting for His timing, we can find fulfillment, reward, and divine intervention, even when surrounded by the success of others.

Psalm 27:14

“Wait for the LORD; be strong and take heart and wait for the LORD.”

In times of waiting and uncertainty, this verse urges us to be strong and take heart, knowing that God is in control. It reminds us to cultivate patience, slow down, and trust in His perfect timing and plans for our lives.

James 1:19-20

“My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, because human anger does not produce the righteousness that God desires.”

These verses emphasize the importance of slowing down in our interactions with others. By actively listening, controlling our speech, and avoiding hasty anger, we can foster righteousness and cultivate healthy relationships that reflect God’s desires.

Psalm 62:5

“Yes, my soul, find rest in God; my hope comes from him.”

These words inspire us to find rest in God when life becomes overwhelming. By slowing down and placing our hope and trust in Him, we can experience a deep sense of peace and find solace in His unfailing love.

Luke 18:16-17

“But Jesus called the children to him and said, ‘Let the little children come to me, and do not hinder them, for the kingdom of God belongs to such as these. Truly I tell you, anyone who will not receive the kingdom of God like a little child will never enter it.'”

This passage encourages us to approach God with childlike wonder and trust. Children often embody an unhurried, curious spirit. By slowing down and embracing childlike faith, we can truly enter into the kingdom of God.

Psalm 143:8

“Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.”

By starting our mornings in the presence of God, we can slow down, seek His guidance, and experience His unfailing love. This verse encourages us to surrender our lives to Him, trusting that He will direct our paths and provide the wisdom we need.

Ecclesiastes 7:8

“The end of a matter is better than its beginning, and patience is better than pride.”

This verse reminds us to value the process and journey rather than constantly searching for instant gratification. By slowing down, practicing patience, and embracing humility, we can experience greater fulfillment and lasting joy.

Isaiah 30:15

“This is what the Sovereign LORD, the Holy One of Israel, says: ‘In repentance and rest is your salvation, in quietness and trust is your strength, but you would have none of it.'”

God invites us to find salvation, strength, and rest in Him. However, often we resist and try to find our own way. This verse encourages us to slow down, turn to God in repentance and rest, and find the strength and peace that can only come from quietness and trust in Him.

Psalm 116:7

“Return to your rest, my soul, for the LORD has been good to you.”

When our souls become restless, this verse calls us to return to the rest that can only be found in God. By slowing down, reflecting on His goodness, and remembering His faithfulness, we can regain peace and find comfort in His presence.

Mark 1:35

“Very early in the morning, while it was still dark, Jesus got up, left the house, and went off to a solitary place, where he prayed.”

This verse demonstrates Jesus’ own practice of slowing down, making time for solitude, and seeking communion with God through prayer. It serves as a reminder for us to prioritize our relationship with God and find moments of stillness to connect with Him.

Psalm 1:1-2

“Blessed is the one who does not walk in step with the wicked or stand in the way that sinners take or sit in the company of mockers, but whose delight is in the law of the LORD, and who meditates on his law day and night.”

By intentionally slowing down to meditate on God’s Word, we can find true delight and blessings. This verse encourages us to separate ourselves from the distractions and influences of the world, and instead, focus on God’s law and His presence.