Sometimes, life can feel heavy and overwhelming. We all have days when we feel sad or lost, and that’s perfectly okay. Quotes that touch on these feelings can help us understand that we are not alone. They remind us that even famous writers and thinkers have faced dark times. These words can bring comfort and offer a way to think about our struggles.
Today, we will look at some powerful depressing quotes that express feelings of sadness, loneliness, and despair. These quotes can resonate with many of us, serving as a reminder to acknowledge our emotions. Let’s take a moment to reflect on these thoughts together.
Depressing Quotes
“Life is a series of disappointments and failures, and the best we can do is endure their effects.” – James Baldwin
This quote beautifully captures the essence of our struggles in life. We often face disappointments and failures that can leave us feeling defeated. However, Baldwin reminds us that endurance is key. Rather than avoiding our feelings of sadness, we can learn to navigate through them. Each disappointment is a stepping stone toward resilience. We can support each other through hard times, understanding that endurance helps us grow stronger.
“Sometimes, you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale
This quote speaks volumes about self-discovery. We often don’t see how strong we are until we confront our weaknesses. In moments of despair and sadness, we can discover new layers of resilience. Gale encourages us to embrace our vulnerabilities as they can lead to moments of great strength. We can inspire one another to face our weaknesses together, recognizing that they do not define us but instead shape our character.
“The greater your capacity to love, the greater your capacity to feel the pain.” – Jennifer Aniston
Aniston’s quote touches on the deep connection between love and pain. When we truly care for someone, we allow ourselves to experience immense joy, but we also open ourselves to sadness. This duality is a part of life, and acknowledging this can offer us solace. Love is beautiful but can also lead to feelings of loss. We can hold space for both joy and heartache, knowing that we are not alone in this experience.
“The worst part of being strong is that no one ever asks if you’re okay.” – Unknown
This quote resonates with many of us. Sometimes, being perceived as strong can lead others to overlook our emotional needs. We may feel that we have to carry our burdens alone, even when we wish someone would check in on us. The reality is that we all have moments of weakness. It’s essential for us to remind ourselves that it’s okay not to be okay and to reach out for support when we need it.
“Sometimes, the hardest part isn’t letting go but rather learning to start over.” – Nicole Sobon
This quote reflects the difficulties of change. Letting go is challenging, but starting anew can feel even more daunting. Sobon’s words remind us that beginnings can be just as difficult as endings. We may fear the unknown, clinging to what is familiar, but embracing new opportunities can lead to growth. Together, we can find courage to start over, knowing that there is always potential for something beautiful ahead.
“There is no greater agony than bearing an untold story inside you.” – Maya Angelou
Angelou’s quote speaks to the weight of unexpressed emotions. Keeping feelings bottled up can lead to internal struggles and suffering. It’s important for us to share our stories, as doing so can be incredibly therapeutic. By opening up, we not only lighten our own emotional load but may also help others who feel similarly. Together, we can create a safe space for sharing, where our stories find voice and understanding.
“We are all in the gutter, but some of us are looking at the stars.” – Oscar Wilde
Wilde beautifully captures the essence of hope amidst despair. While we may find ourselves in difficult situations, there’s always a chance to look up and see possibilities. This quote encourages us to search for the brighter side, even in moments of sadness. It’s a reminder that hope exists, and together we can foster that hope, lifting each other up even in the darkest of times.
“What a wonderful thought it is that some of the best days of our lives haven’t happened yet.” – Anne Frank
Franks’ words inspire us to look forward with optimism, even during our darkest days. There may be hardships as we navigate through life, but the promise of better days ahead can keep our spirits alive. With hope, we can support each other in anticipating joy, reminding ourselves that our future holds endless possibilities. Together, we can create moments that can become those cherished memories we look back on with a smile.
“You cannot control everything that happens to you; you can only control your attitude toward everything that happens to you.” – Brian Tracy
This quote emphasizes the importance of our perspective. While we may face trials and tribulations, our attitude can significantly influence our emotional state. Tracy encourages us to focus on how we respond to challenges. By cultivating a positive attitude, we can create a sense of empowerment amidst our struggles. Together, we can encourage each other to embrace our experiences, transforming our outlook while we support one another.
“Sometimes, the bravest and most important thing you can do is just show up.” – Brene Brown
Brown’s words remind us that presence matters, especially during tough times. Just showing up for ourselves and others can create a significant impact. In moments of depression or despair, our willingness to be there for each other can provide comfort. This act of bravery underscores the power of connection. Together, we can show up, offering support that reminds us we are never truly alone.
“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” – Marie Curie
This quote by Curie encourages us to confront our fears as we face life’s challenges. Understanding our struggles and emotions—such as despair—can lessen their hold on us. Instead of allowing fear to paralyze us, we can actively seek knowledge and empathy. Together, we can work towards better understanding our feelings, which can lead to healing and ultimately overcoming the darkness.
“In three words, I can sum up everything I’ve learned about life: it goes on.” – Robert Frost
This quote beautifully illustrates the resilience of life. Despite our hardships, life continues its course. Frost reminds us that time heals wounds, even when we experience sadness. It is a reassurance that our current feelings of despair will not last forever. Together, we can remind one another that we can move forward, embracing the journey as we navigate whatever comes next.
“When it rains, look for rainbows. When it’s dark, look for stars.” – Oscar Wilde
Wilde’s quote is a lovely reminder to seek beauty, even in dark times. When we feel overwhelmed with sadness, we can look for the little things that bring us joy. It urges us to be aware of the positives amidst negativity. Together, we can help each other spot those rainbows and stars, allowing us to build a habit of hopefulness. In this, we can find comfort and encouragement, fostering light in our hearts.
“Even the darkest night will end, and the sun will rise.” – Victor Hugo
Hugo’s words convey a profound message of hope. No matter how bleak our situation may seem, there is always the promise of a new day. It is a reminder that our feelings of sadness will pass, and brighter moments await us. Together, we can lean on this hope, knowing that after every storm, calm will return. Let us support each other in waiting for that sun to rise, assuring one another that change is possible.
“Sometimes, you will never know the value of a moment until it becomes a memory.” – Dr. Seuss
This quote reflects the beauty of cherishing small moments, especially during dark times. We often take for granted our experiences, yet they shape who we are. Dr. Seuss encourages us to appreciate our present, as these moments can turn into precious memories. Together, we can create memories that remind us of love and happiness, providing us comfort even in sorrow.
“No matter how much it hurts now, someday you will look back and realize your struggles changed your life for the better.” – Unknown
This powerful quote serves as a reminder that our struggles often lead to personal growth. While we may experience pain now, the lessons we learn can shape our future in positive ways. Realizing that our challenges contribute to our character can bring comfort. Together, we can hold onto the notion that brighter days will come, and the hurt we feel might just be the catalyst for transformation.
“It’s okay to not be okay, as long as you are not giving up.” – Karen A. Baquiran
Baquiran’s quote reminds us that we all go through difficult times, and it’s okay to express our feelings of sadness. Accepting our emotions instead of pushing them away is vital. This helps us stay grounded, and it’s essential to remember that seeking help is not a sign of weakness. Together, we can support one another, reassuring each other that feeling down is part of the journey, as long as we don’t lose hope.
“Disappointment is a sort of bankruptcy—the bankruptcy of a soul that expends too much in hope and expectation.” – Eric Hoffer
Hoffer’s quote portrays disappointment as a heavy burden, weighing down our spirits. We often invest hope into situations and people, and when they don’t meet our expectations, it can feel like a loss. This quote invites us to examine our expectations realistically, allowing for less disappointment. Together, we can support each other in managing expectations, finding comfort in shared experiences of hope and loss.
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
Emerson’s words remind us of the inner struggles we face trying to stay true to ourselves amidst societal pressures. It can be difficult to maintain our identity while experiencing sadness and despair. This quote encourages us to embrace our true selves. Together, we can empower one another to accept our unique identity, fostering a sense of belonging and understanding in a world that often tries to change us.
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Nido Qubein
Qubein’s quote carries a reassuring message. Our current feelings of sorrow and despair do not define our future. Instead, they mark the starting point of our journey. This perspective can inspire us to take steps toward healing and growth. Together, we can remind each other that we can always rise above our circumstances, starting anew with courage and determination.
“Tears are words the heart can’t express.” – Gerard Way
Way’s quote expresses the depth of our hidden emotions. Sometimes, tears serve as a form of communication when words fail to convey our inner feelings. It’s an acknowledgment that it’s okay to cry and to express our sadness. Together, we can offer hugs and listening ears to one another, embracing the moments when tears are needed without fear or shame.
“The only thing more exhausting than being sad is pretending that you’re not.” – Unknown
This quote unravels the struggle many face when trying to mask their sadness. Pretending everything is fine can become tiresome and overwhelming. It’s essential for us to recognize that emotional authenticity is crucial for our well-being. Together, we can create a space where it’s safe to express our true feelings, allowing us to acknowledge sadness rather than disguise it.
“Life is not a problem to be solved, but a reality to be experienced.” – Soren Kierkegaard
Kierkegaard touches on the essence of living. Instead of viewing life as a puzzle to fix, we can embrace our experiences—both good and bad. When we face sadness, recognizing it as part of life rather than a problem can shift our perspective. Together, we can encourage each other to experience life in all its forms, learning from both joy and sorrow.
“Sadness flies away on the wings of time.” – Jean de La Fontaine
La Fontaine’s words offer hope that feelings of sadness are not permanent. Time has a way of healing wounds, allowing our hearts to mend. This sentiment reassures us that we will move past our difficult emotions eventually. Together, we can support one another through the passage of time, reminding ourselves that healing is a gradual process that leads to brighter days.
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt
This quote highlights the power of self-worth. We control how others’ words and actions impact us, reminding us that we should not allow negativity to define our feelings of self-esteem. Roosevelt encourages us to cultivate our inner strength. Together, we can empower one another to rise above judgment and negativity, affirming our self-worth in times of sadness.
“Joy is not in things; it is in us.” – Richard Wagner
Wagner reminds us that joy comes from within, not from external possessions. Even during life’s struggles, we can tap into our inner joy and find moments of beauty. It encourages us to seek happiness internally, rather than relying on the outside world. Together, we can reflect on what brings us joy and support each other in enjoying life’s simplest pleasures, despite any sadness we may face.
“When you’re a kid, you assume your parents know something. Then, when you get older, you realize they don’t. They just wing it like the rest of us.” – Steve Jobs
This quote speaks to the realizations we have as we grow older. Life can sometimes feel overwhelming, and nobody has all the answers. It’s a comforting reminder that we’re all just trying our best. Jobs encourages us to embrace our imperfections. Together, we can navigate life’s uncertainties, acknowledging that it’s natural to seek support while facing everyday challenges.
“I’m not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott
Alcott’s quote inspires us to face difficulties with courage. The storms we encounter in life can teach us valuable lessons. Instead of running from our sadness, we can welcome it as part of our learning journey. Together, we can support each other in navigating those storms, finding strength in the knowledge we gain from our experiences.
“People cry, not because they’re weak. It’s because they’ve been strong for too long.” – Johnny Depp
Depp’s quote highlights the importance of acknowledging our feelings. Crying is not a sign of weakness, but rather a release of built-up emotions. It’s essential to remember that it’s okay to break down when we’ve carried burdens for too long. Together, we can be there for each other in vulnerability, recognizing that expressing sadness can be a powerful act of strength.
“Our greatest glory is not in never falling, but in rising every time we fall.” – Confucius
This quote encourages us to embrace resilience. When faced with sadness and despair, we have the strength to rise again. Confucius reminds us that life’s challenges are not failures but rather opportunities for growth. Together, we can lift each other up after falling, celebrating the courage it takes to try again despite setbacks.
“A bird doesn’t sing because it has an answer, it sings because it has a song.” – Maya Angelou
Angelou’s quote speaks to the importance of expression. We may not have all the answers in life, especially during moments of despair, but finding our voice can be healing. The act of sharing our experiences, whether through art, music, or conversation, helps us connect. Together, we can encourage each other to express ourselves freely, creating a community where our voices are celebrated.
“You’ve got to find what you love. And that is as true for your work as it is for your lovers.” – Steve Jobs
Jobs emphasizes the importance of passion in our lives. When sadness fills our hearts, it helps to seek out what brings us joy and fulfillment. This quote encourages us to pursue what we love wholeheartedly. Together, we can create a space that celebrates passions, finding moments of happiness through our shared interests, helping each other rise above sadness.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
Emerson’s quote encourages self-reflection and inner strength. While our experiences and future challenges may weigh heavily on us, our emotional resilience resides within us. By recognizing this strength, we can navigate our sadness with confidence. Together, we can support each other in acknowledging the powerful forces that lie within, inspiring one another in our respective journeys.
“This too shall pass.” – Persian Proverb
This ancient saying carries a powerful message of hope. No matter how heavy our burdens feel, they are temporary. This proverb encourages us to endure, as sadness will not last indefinitely. Together, we can remind each other that brighter days are ahead, helping to carry the weight of our feelings until this difficult phase eventually fades away.
“Feelings are just visitors. Let them come and go.” – Mooji
Mooji’s quote offers a gentle reminder about the transient nature of emotions. Feelings of sadness can feel permanent, yet they are temporary visitors in our lives. By allowing ourselves to feel while recognizing that they will eventually pass, we can create space for healing. Together, we can support each other through all feelings, allowing them to come and go without judgment.
“Pain is inevitable, but suffering is optional.” – Haruki Murakami
This quote by Murakami underscores the distinction between pain and suffering. While we may encounter difficult emotions, allowing them to consume us is a choice. We can learn to face our pain without letting it define us. Together, we can encourage one another to acknowledge pain while seeking healthier ways to cope with it, cultivating an environment of healing and resilience.
“Every day may not be good, but there is something good in every day.” – Unknown
This quote highlights the beauty of finding silver linings in our daily lives. We may face challenges that make us feel down, but there is always something to be grateful for. It encourages us to focus on the positives, no matter how small. Together, we can foster a habit of gratitude, uplifting each other’s spirits as we recognize the good amidst sadness.
“Nothing is permanent in this wicked world, not even our troubles.” – Charlie Chaplin
Chaplin’s words remind us that struggles come and go. While we may feel weighed down with sadness now, it will not last forever. This insight can provide us with comfort as we navigate through tough times. Together, we can lean on this truth, finding solace in the fact that better days are always on the horizon.
“The best way to predict your future is to create it.” – Abraham Lincoln
Lincoln’s quote encourages proactive change. Instead of waiting for sadness to pass, we can actively shape our lives toward healing. By taking initiative, we can turn our current circumstances around. Together, we can support one another in taking steps toward a brighter future, finding empowerment in each action we take to create a positive outlook.
“The only journey is the one within.” – Rainer Maria Rilke
Rilke’s words express the importance of introspection. Our struggles often lead us to self-discovery, allowing us to understand our depths better. When dealing with sadness, looking within can provide clarity and healing. Together, we can encourage one another to explore our inner landscapes, finding strength in the self-realizations gained from our experiences.
“The greatest gift of life is friendship, and I have received it.” – Hubert H. Humphrey
Humphrey highlights the significance of friendship during tough times. Our friends often carry us through moments of sadness and despair, reminding us that we are never alone. This quote is a reminder to cherish those connections. Together, we can be there for one another, reinforcing the idea that friendships are crucial in navigating life’s challenges.
“The strongest people are not those who show strength in front of us but those who win battles we know nothing about.” – Unknown
This quote shines a light on the hidden struggles we each face. Many individuals carry burdens that we may not see, and yet they show incredible strength. It serves as a reminder that we never truly know someone’s story. Together, we can be empathetic, supporting one another with kindness, reminding ourselves that everyone is fighting their battles.
“To love and be loved is to feel the sun from both sides.” – David Viscott
Viscott’s quote conveys the warmth of love and emotional connection. In moments of sadness, love is often what lifts us up. This profound imagery reminds us that love has the power to brighten our darkest days. Together, we can cherish these connections, offering warmth and support to each other, creating a shared experience of love that brings light even when things feel heavy.
“We may encounter many defeats, but we must not be defeated.” – Maya Angelou
Angelou gives us a strong message about resilience. Life will present challenges and sadness, but we should never allow those defeats to define us. This encouragement reinforces that we can always rise again. Together, we can remind each other of our strength, lifting spirits to face whatever comes our way without giving in to despair.
“You are not your resume, you are your work.” – Seth Godin
This quote by Godin offers a fresh perspective on identity. We are more than our accomplishments and failures. During times of sadness, it’s important to remember who we are beyond our external validation. Together, we can celebrate the essence of who we are, building each other up as we embrace our complete selves, independent of life’s ups and downs.
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
Millman’s words highlight the nature of our thoughts during difficult times. Emotions can feel overwhelming, but we don’t have to allow them to dictate our actions. Instead, we can learn to observe them without judgment. Together, we can remind one another to maintain control over our thoughts, fostering healthier emotional patterns that help us rise above sadness.
“Life is 10% what happens to us and 90% how we react to it.” – Charles R. Swindoll
Swindoll’s quote offers a powerful perspective on our experiences. It’s not always about the events occurring in our lives, but rather our mindset during those times. This quote encourages us to cultivate a positive response even in moments of sadness. Together, we can support each other in reacting consciously to life’s challenges, transforming our experiences into opportunities for growth.
“Don’t cry because it’s over, smile because it happened.” – Dr. Seuss
Dr. Seuss captures the essence of gratitude during moments of loss. Instead of focusing on sadness, we can choose to celebrate the memories and experiences we had. This perspective can help us shift from despair to appreciation. Together, we can encourage one another to embrace the joy in our past, shining light on our lives that helps us navigate the present with a smile.
“Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman
Whitman’s words inspire a positive outlook. Focusing on gratitude and joy can help us navigate through dark times. When we keep our eyes on the good, sadness tends to fade away. Together, we can practice this outlook, encouraging each other to seek the light even when shadows of despair loom on the horizon.
“In the midst of winter, I found there was, within me, an invincible summer.” – Albert Camus
Camus offers a beautiful reminder of our resilience. Even during the bleakest times, we can find strength within ourselves. It highlights the idea that even in sadness, there exists a glimmer of hope and warmth. Together, we can nurture that inner summer, fostering a sense of optimism and strength to carry us through the cold winters of life.
“The flower that blooms in adversity is the rarest and most beautiful of all.” – Walt Disney
Disney’s words capture the essence of resilience and beauty found in hardship. We learn to appreciate our struggles, as they can bring out our inner strength and beauty. This reminder helps us celebrate growth through difficult experiences. Together, we can inspire each other to bloom despite adversity, reflecting our unique journeys in life.
“It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz
Holtz’s quote focuses on our approach to challenges. The way we handle sadness can determine its impact on us. Instead of allowing burdens to overwhelm us, we can shift our perspective and lighten our load. Together, we can support how we carry our challenges, encouraging healthy coping mechanisms that help us move forward.
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
Roosevelt’s words remind us that our current doubts can hold us back from achieving better tomorrows. Even when faced with sadness, we have the power to envision a brighter future. Together, we can encourage each other to overcome doubts, fostering confidence and believing in our potential to create wonderful tomorrows amidst adversity.
“You can’t start the next chapter of your life if you keep re-reading the last one.” – Unknown
This quote encourages us to let go of past heartaches in order to grow. Holding onto sadness from previous experiences can stifle our progress and potential for joy. It’s important that we face the future with hope and optimism. Together, we can remind each other that every day provides an opportunity for a new chapter, fostering growth in the process.
“Once you choose hope, anything’s possible.” – Christopher Reeve
Reeve’s quote speaks to the power of hope. Choosing to hold onto hope can shift our entire outlook, opening us up to possibilities beyond our current sadness. This mindset encourages resilience and determination. Together, we can nurture hope in one another, reminding ourselves that even in our darkest moments, hope can lead us to brighter outcomes.
“It always seems impossible until it’s done.” – Nelson Mandela
Mandela’s words inspire perseverance. During tough times, tasks may feel overwhelming, but with determination, we can accomplish them. This quote emphasizes that challenges don’t have to define us. Together, we can support each other through those impossible moments, celebrating every achievement, no matter how small, as we triumph over adversity.
“Everything will be okay in the end. If it’s not okay, it’s not the end.” – John Lennon
Lennon’s quote offers a sense of reassurance during challenging times. It reminds us that our current sadness is not permanent, and there will be a resolution ahead. It invites us to trust the process. Together, we can hold onto this belief, supporting each other as we navigate life’s ups and downs, reminding ourselves that better days are yet to come.
“Believe you can and you’re halfway there.” – Theodore Roosevelt
Roosevelt encourages the idea that belief in ourselves is crucial for overcoming obstacles. Even during moments of sadness, self-belief can propel us towards healing and achievement. Together, we can foster an environment of encouragement, where we uplift one another, reinforcing the power of believing in ourselves and our ability to face challenges.
“There is a crack in everything, that’s how the light gets in.” – Leonard Cohen
Cohen’s words offer a profound perspective on imperfections. Our struggles and sadness may leave us feeling fractured, but it is through those cracks that light can enter. This reminder encourages us to embrace our flaws and difficulties as integral to our journey. Together, we can help illuminate each other’s paths, celebrating the beauty that can emerge from our struggles.
“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.” – Ambrose Redmoon
Redmoon emphasizes that feeling fear is natural, but finding courage in the face of it is essential. In moments of sadness, we can lean on what truly matters to us, allowing that focus to guide us forward. Together, we can encourage each other to face our fears, supporting one another in recognizing what truly deserves our bravery.
“The best way out is always through.” – Robert Frost
This quote by Frost emphasizes the importance of facing challenges directly. When dealing with sadness, it can be tempting to avoid difficult emotions, but true healing comes from moving through them. Together, we can support each other as we confront our feelings, knowing that healing is a journey we can navigate side by side.
“Abandon anything about life except a belief in its worth.” – Martin Luther King Jr.
King inspires us to hold onto the belief that life is valuable, even amidst struggle. When sadness weighs us down, reminding ourselves of life’s worth can spark hope. Together, we can lift each other up, instilling the belief that regardless of our experiences, there is always reason to find value in our lives and continue to persevere.
“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt
Roosevelt’s quote encourages us to confront fear rather than allowing it to paralyze us. When we face sadness, fear can often exacerbate our feelings if we let it. Accepting fear as a part of life reduces its power over us. Together, we can foster courage, assisting one another in stepping outside of our comfort zones, facing our fears head-on.
“You are stronger than you think, braver than you feel, and smarter than you think.” – Unknown
This quote serves as a powerful affirmation of our abilities. In moments of sadness, we may doubt ourselves, feeling weaker than we truly are. This uplifting reminder encourages us to acknowledge our strengths. Together, we can inspire each other by recognizing our inner power, lifting our spirits and encouraging one another to believe in our resilience.
“The beauty of life is in its fragility.” – Kimberly McCreight
McCreight’s quote highlights the delicate balance of life. Our experiences, including sadness, are fleeting and valuable, making each moment precious. This awareness can help us foster gratitude, even amidst pain. Together, we can appreciate the fragility of life, reminding each other to embrace every experience fully as we walk through this world together.
“You can’t find peace by avoiding life.” – Virginia Woolf
Woolf’s quote emphasizes the importance of facing life head-on. Avoidance can lead to more anxiety and sadness, while engaging fully allows us to find peace. This encourages us to confront our emotions directly. Together, we can support one another in embracing life’s challenges, knowing that peace comes from navigating through experiences, rather than escaping them.
Final Thoughts
Through these quotes, we have explored the depths of our emotions, particularly those tied to sadness and despair. They remind us that we are not alone in our struggles and that everyone experiences difficult times. The journey through sadness often reveals our strength and resilience, helping us grow. I hope these insights encourage both you and me to embrace our emotions fully and support one another in navigating through life’s ups and downs.
As we reflect on these feelings, let’s continue seeking ways to uplift each other and spread positivity. Each person we encounter carries their story, and together, we can foster compassion and understanding. If you seek more resources on tackling feelings of sadness or exploration of uplifting thoughts, consider checking out some quotes about depression or exploring Bible verses about despair and hope.