Gatlinburg is a beautiful mountain town that has something for everyone. If you’re pregnant, you might be wondering what fun activities you can enjoy while keeping things relaxing and safe. From stunning views to tasty treats, Gatlinburg offers plenty of options for moms-to-be. Whether you’re looking for a peaceful place to relax or some light adventure, this charming town has you covered.
Today, we will look at various things you can do in Gatlinburg while pregnant. There are plenty of scenic spots to take in the beauty of the Smoky Mountains. Plus, you can enjoy delicious food and visit local shops. Let’s check out the best activities that allow you to make the most of your time in this lovely area!
Things To Do In Gatlinburg While Pregnant
1. Stroll through the Great Smoky Mountains National Park Visitor Center
The Great Smoky Mountains National Park Visitor Center is your starting point for adventure. Here, you can learn about the park’s vast natural beauty and rich history. The center offers interactive exhibits that provide insights into the diverse wildlife and unique ecosystems of the Smokies.
Stop by the visitor center to gather maps and brochures. Friendly park rangers are available to answer questions and provide recommendations. You’ll find displays that showcase the park’s native plants and animals, making it a great educational experience for all ages.
The surrounding area also features beautiful trails for a quick hike. You can enjoy a short walk, taking in the fresh mountain air. Take your time to appreciate the stunning views, as well as the sounds of nature. This environment is perfect for photography enthusiasts, too.
Before leaving, consider visiting the gift shop. Here, you can pick up souvenirs and educational materials. It’s a wonderful way to support local artisans and take a piece of the Smokies home with you.
The visitor center is an excellent introduction to the wonders that await in the park. A visit here ensures you’re well-prepared for your outdoor adventures.
Address: 107 Park Headquarters Road, Gatlinburg, TN 37738.
2. Take a leisurely walk on the Gatlinburg Scenic Overlook Trail
The Gatlinburg Scenic Overlook Trail is perfect for a relaxing walk amidst nature. This trail offers stunning panoramic views of Gatlinburg and the surrounding mountains. As you stroll along the easy path, take in the sights of lush greenery and vibrant wildlife.
The trail is well-maintained and ideal for all ages. It provides various lookout points, each offering a unique perspective of the Smoky Mountains. Don’t forget your camera; you’ll want to capture these breathtaking vistas.
Along the trail, there are benches for resting and absorbing the beautiful scenery. Spend a moment to listen to the gentle rustling of leaves and the chirping of birds. This is a peaceful escape from the hustle and bustle of the town below.
As you walk, keep an eye out for local flora and fauna. The trail is also a great location for birdwatching, with many species flitting about. Nature enthusiasts will surely love the experience.
Concluding your walk, you’ll feel rejuvenated and more connected to the serene beauty of the area. This location is a must-visit for any nature lover.
Address: 634 Parkway, Gatlinburg, TN 37738.
3. Visit the Gatlinburg SkyLift Park for breathtaking views
The Gatlinburg SkyLift Park offers an unforgettable experience high above the trees. With its scenic chairlift, you ascend to the top of Crockett Mountain. As you rise, enjoy the sweeping views of the Smoky Mountains and Gatlinburg.
At the top, the SkyBridge awaits you. This is the longest pedestrian suspension bridge in North America! Walking across it gives you a unique perspective of the lush landscape beneath your feet. Surrounded by mountains, the experience is both thrilling and serene.
While on the bridge, pause to savor the beauty all around you. Look for the small details that make the Smokies special: the vibrant colors of blooming flowers and the gentle rush of the nearby streams. The bridge sways gently, adding to the thrill of your adventure.
Once you are finished exploring, relax at the cozy café located at the SkyLift Park. Enjoy a snack or a drink while taking in more stunning views from the observation area.
The Gatlinburg SkyLift Park is not just an attraction; it’s an adventure that creates lasting memories. It’s a thrilling way to experience the Smokies from a whole new angle.
Address: 765 Parkway, Gatlinburg, TN 37738.
4. Enjoy a peaceful afternoon at the Mynatt Park
Mynatt Park is a hidden gem within Gatlinburg. This peaceful park is an ideal spot to unwind and enjoy nature. It features beautiful walking trails, picnic areas, and a playground for children. The calm atmosphere makes it perfect for a leisurely afternoon.
As you stroll through the park, take in the sights of native plants and trees. The park is well-maintained, providing a clean and welcoming environment. Finding a bench to sit and relax while enjoying the sounds of nature is highly recommended.
Families will appreciate the picnic tables scattered throughout the park. Pack a lunch and treat your loved ones to a sunny day among the trees and fresh air. The playground is also a great place for kids to burn off some energy.
If you enjoy wildlife, look for birds and small animals in the park. The tranquil surroundings offer chances to connect with nature and even experience a bit of the local ecosystem.
Mynatt Park provides a serene escape from the busier attractions in Gatlinburg. It’s a wonderful place to recharge surrounded by beautiful scenery.
Address: 734 Mynatt Park Rd, Gatlinburg, TN 37738.
5. Explore the Ripley’s Aquarium of the Smokies
Ripley’s Aquarium of the Smokies offers an exciting journey into the underwater world. This aquarium is home to thousands of sea creatures, from colorful fish to majestic sharks. It’s a fun and educational experience for visitors of all ages.
As you explore, you’ll encounter interactive exhibits that allow you to see marine life up close. One of the highlights is the underwater tunnel, where sharks and stingrays swim overhead. It’s an awe-inspiring experience that makes you feel part of the ocean.
Kids will love the touch tanks, where they can safely interact with rays and other small creatures. Additionally, various shows and presentations throughout the day educate visitors about conservation efforts and marine biology.
The aquarium also features a unique art gallery showcasing stunning underwater photographs. You can marvel at the beauty of the ocean while learning about the importance of protecting these ecosystems.
Ripley’s Aquarium of the Smokies is more than just an aquarium. It’s a deep dive into the wonders of aquatic life and an unforgettable adventure for everyone.
Address: 88 River Rd, Gatlinburg, TN 37738.
6. Experience a scenic drive along the Cades Cove Loop
Cades Cove Loop is a scenic drive that showcases the stunning beauty of the Smoky Mountains. This 11-mile loop takes you through lush fields, dense forests, and breathtaking mountain vistas. It’s a perfect way to explore the national park without getting out of your car.
As you drive, keep an eye out for wildlife. Cades Cove is known for its deer, black bears, and wild turkeys. Bring your camera to capture these moments as they unfold before you.
The loop also features various stops along the way. You can visit historical sites, including old cabins and churches, that reflect the rich history of the area. These stops offer insight into the lives of early settlers and the beauty of their surroundings.
For a better appreciation of the area, consider parking and exploring some of the shorter hiking trails accessible from Cades Cove. The trails lead to scenic overlooks and lovely secluded spots perfect for a picnic.
Cades Cove Loop is a roadmap to the heart of the Smoky Mountains, where beauty and history intertwine in a memorable experience.
Address: Cades Cove Loop Rd, Townsend, TN 37882.
7. Attend a guided nature walk at the Smoky Mountain Nature Center
Participating in a guided nature walk at the Smoky Mountain Nature Center is a fantastic way to connect with nature. Knowledgeable guides lead these walks, sharing intriguing facts about the local flora and fauna. It’s an educational experience that enhances your appreciation for the park.
The guided walks cater to all skill levels. Whether you are a beginner or an experienced hiker, you will find a walk that suits you. The naturalists leading the walks are friendly, enthusiastic, and well-versed in the area’s ecology.
During the walk, you’ll explore various habitats, from shaded forests to open meadows. Take time to observe the wildlife and listen to the sounds of the Smokies. The trails often reveal hidden gems like wildflowers and interesting rock formations.
These walks also emphasize the importance of conservation. You’ll learn how to respect and protect the environment while enjoying your visit. It’s a chance to engage in meaningful discussions with fellow nature lovers.
Attending a guided nature walk enriches your visit and deepens your connection with the beautiful Smoky Mountains.
Address: 458 Foothills Parkway, Cosby, TN 37722.
8. Indulge in sweet treats at the Ole Smoky Candy Kitchen
The Ole Smoky Candy Kitchen is a delightful stop for anyone with a sweet tooth. This charming candy shop offers a variety of homemade confections. From fudge to taffy, every treat is crafted on-site for a fresh experience.
As you step inside, the aroma of sweet delights fills the air. You can watch the skilled candy makers in action, creating delicious goodies right before your eyes. The experience is both entertaining and mouth-watering!
Don’t forget to sample some of their famous fudge. With an array of flavors available, you are bound to find a favorite. You can choose classic chocolate, nutty pecan, or fruity strawberry fudge.
The shop also features unique local products, such as jars of homemade preserves and flavored popcorn. These make perfect gifts or souvenirs to take home.
A visit to Ole Smoky Candy Kitchen is more than just indulgence; it’s a sweet experience that will delight your taste buds. Treat yourself to something special while exploring Gatlinburg.
Address: 648 Parkway, Gatlinburg, TN 37738.
9. Relax with a dip in the heated pool at your accommodation
After a long day of exploring, there’s nothing quite like relaxing in a heated pool. Many accommodations in Gatlinburg offer this comforting amenity for guests. It’s the perfect way to unwind and ease any tired muscles.
Enjoy a leisurely swim or simply lounge poolside with a refreshing drink in hand. The warm water feels amazing after spending time outdoors. You can soak in the atmosphere while chatting with friends or family.
Some pools even have vibrant views of the mountains, allowing you to soak in nature while you relax. This tranquil setting enhances your overall experience in Gatlinburg. It’s an excellent way to enjoy the beauty around you.
Make sure to take advantage of the outdoor areas as well, which may include hot tubs or fire pits. These offer a cozy ambiance perfect for evenings under the stars.
A dip in the heated pool is a delightful way to wrap up your adventures and prepare for another day of exploration in the Smokies.
Address: Various locations in Gatlinburg.
10. Visit the Heritage Craft Show for local artisan goods
The Heritage Craft Show is a delightful festival celebrating local artisans. Here, you can find a variety of handmade goods, from pottery to textiles. It’s an excellent place to shop for unique souvenirs or gifts to remember your trip.
As you stroll through the stalls, you’ll meet talented artisans who showcase their skills. Many are happy to explain their craft process and the stories behind the items. This personal touch adds to the charm of the event.
The craft show also features live demonstrations, where you can see artists in action. Watching a potter shape clay or a weaver work their loom is captivating and inspiring.
Refreshments are often available as well, allowing you to enjoy a snack while you shop. You might even find local foods to take home, like jams or honey.
The Heritage Craft Show is more than just shopping; it’s an opportunity to experience and appreciate local culture. Don’t miss this vibrant celebration during your time in Gatlinburg!
Address: 645 Parkway, Gatlinburg, TN 37738.
11. Take in the sights at the Gatlinburg Space Needle Observation Deck
The Gatlinburg Space Needle Observation Deck provides breathtaking views of the Smokies. Standing at 407 feet tall, this observation tower offers panoramic sights that will leave you in awe. Ride the glass elevator to the top for an unforgettable experience.
Upon reaching the observation deck, you can enjoy 360-degree views of the surrounding mountains and Gatlinburg. It’s a fantastic spot for photography, so don’t forget your camera! Sunsets from up here are particularly stunning.
On clear days, you can even see all the way to the Great Smoky Mountains National Park. The vibrant colors of the landscape come alive, and you’ll feel the magic of nature all around you.
While at the Space Needle, take some time to explore the surrounding area. The gift shop offers unique souvenirs to remember your visit. You might even find local artwork inspired by the magnificent views.
The Gatlinburg Space Needle Observation Deck is a must-visit attraction that allows you to experience the beauty of the Smoky Mountains from a breathtaking perspective.
Address: 115 Historic Nature Trail, Gatlinburg, TN 37738.
12. Enjoy a classic pancake breakfast at the Pancake Pantry
The Pancake Pantry is a beloved breakfast spot in Gatlinburg. Known for its delicious pancakes, it’s a local favorite that visitors can’t resist. Their menu features a wide variety of flavors, from classic buttermilk to decadent chocolate chip.
When you step inside, the welcoming atmosphere wraps around you. The cozy decor and friendly staff make it a wonderful place to start your day. Get ready for a delightful breakfast experience.
Try their famous signature pancakes, topped with fresh fruits, whipped cream, or syrup. There are also savory options, like breakfast sandwiches and omelets, to satisfy every palate. Don’t forget to pair your meal with a cup of fresh coffee!
Because the Pancake Pantry is so popular, be prepared for a wait during busy times. However, the delicious breakfast is worth it. The aromas wafting from the kitchen only add to the excitement as you anticipate your meal.
The Pancake Pantry offers the perfect way to fuel up before a day of exploring. It’s a must-visit dining experience in Gatlinburg.
Address: 628 Parkway, Gatlinburg, TN 37738.
13. Explore the Gatlinburg Arts and Crafts Community Trail
The Gatlinburg Arts and Crafts Community Trail is a unique and creative destination. This eight-mile loop showcases local artisans and craftspeople. As you explore, you’ll find stunning handmade items, from pottery to paintings.
Each stop along the trail offers something different. Meet artisans in their studios and observe their creative processes. Many are happy to share the stories behind their work, providing a personal touch that enhances the experience.
The trail features traditional crafts, including woodworking and weaving, as well as contemporary art. You’ll discover a rich tapestry of creativity that celebrates local culture.
Don’t rush through your visit; take the time to browse and interact with the artists. You’re likely to find one-of-a-kind pieces that make perfect gifts or special keepsakes.
Exploring the Gatlinburg Arts and Crafts Community Trail is a wonderful way to connect with local culture while supporting artisans. It’s a treasure trove of creativity waiting to be discovered!
Address: 111 East Parkway, Gatlinburg, TN 37738.
14. Visit the local farmers’ market for fresh produce and handmade goods
The local farmers’ market in Gatlinburg is a vibrant community gathering spot. Here, you can find fresh produce, handmade goods, and unique local products. It’s a great place to experience the local flavor of the Smoky Mountains.
As you wander through the stalls, the colors and aromas of fresh fruits and vegetables invite you. Talk to the farmers to learn about their products and sustainable practices. Picking up fresh ingredients for a picnic or snacks for your hike is a great idea.
In addition to produce, you can discover handmade crafts, soaps, and baked goods. Each vendor offers something special, showcasing the talent and creativity of local artisans.
The atmosphere is lively, often accompanied by live music or demonstrations that highlight local culture. It’s an excellent opportunity to meet friendly locals and fellow visitors while enjoying the community spirit.
A visit to the farmers’ market provides not only fresh and delicious food but also an authentic glimpse into the heart of Gatlinburg. Don’t miss this delightful experience!
Address: 1301 E Parkway, Gatlinburg, TN 37738.
15. Experience a calming day at the Spa at RiverStone Resort
The Spa at RiverStone Resort offers a perfect escape for relaxation and rejuvenation. This luxurious spa provides a range of services, from massages to facials, designed to help you unwind. It’s a great way to pamper yourself after exploring the Smokies.
As you enter, the soothing ambiance welcomes you. The skilled staff will tailor treatments based on your preferences and needs. Choose from various options, including aromatherapy massages or rejuvenating body scrubs.
The spa also features a tranquil relaxation area where you can sip herbal tea and enjoy the peace. This serene oasis promotes relaxation and introspection, allowing you to disconnect from everyday stress.
After your treatment, consider enjoying the resort facilities. Take a dip in the pool or unwind in the hot tub for an even more complete experience. It’s an excellent way to enhance your spa day.
A visit to the Spa at RiverStone Resort will leave you feeling refreshed and revitalized. Indulge in self-care and take some time for yourself during your trip.
Address: 300 Riverstone Resort, Pigeon Forge, TN 37863.
16. Take a scenic ride on the Ober Gatlinburg Aerial Tramway
The Ober Gatlinburg Aerial Tramway offers a spectacular ride above the Smokies. This scenic tramway transports you from downtown Gatlinburg up to the mountaintop amusement park. The views during the ride are absolutely breathtaking!
As you ascend, take in views of the lush forests and spectacular mountains. You may even spot wildlife in the trees below. The aerial tramway allows for a unique perspective of the natural beauty surrounding Gatlinburg.
Once you reach the top, you can explore a variety of attractions, including hiking trails and scenic overlooks. There are also options for activities such as ice skating and a wildlife encounter. The mountaintop offers something for everyone!
Be sure to have your camera ready during the scenic ride. The picturesque landscapes provide a perfect backdrop for memorable photos. It’s an experience that everyone in the family will cherish.
Riding the Ober Gatlinburg Aerial Tramway is not just a means of transport; it’s an adventure filled with stunning vistas and exciting activities at the mountaintop.
Address: 1001 Parkway, Gatlinburg, TN 37738.
17. Attend a pottery or painting class at the Arrowmont School of Arts and Crafts
Arrowmont School of Arts and Crafts offers a variety of art classes for all skill levels. Whether you’re interested in pottery, painting, or other crafts, there’s something for everyone at Arrowmont. Taking a class is a fun way to explore your creativity during your visit.
Experienced instructors guide each session, providing personalized instruction and support. You’ll have the chance to learn new techniques and create your own masterpiece. Classes are often set in a beautiful, inspiring environment surrounded by nature.
This opportunity fosters a sense of community, where you can share your artistic journey with others. Make new friends while honing your artistic skills in a relaxed atmosphere.
At the end of your class, you’ll have a lovely work of art to take home or share as a gift. It’s a great way to remember your trip and showcase your creative side.
Participating in a class at Arrowmont is more than just learning; it’s about connecting with art and nature. Don’t miss this chance to enrich your experience in the Smokies!
Address: 556 Parkway, Gatlinburg, TN 37738.
18. Discover the Great Smoky Mountains Arts and Crafts Community
The Great Smoky Mountains Arts and Crafts Community is a unique destination for art lovers. This self-guided loop showcases talented artisans creating beautiful handmade goods. Explore galleries and studios to see their creations firsthand.
You can witness various crafts, including woodworking, painting, and jewelry making. Each artisan is passionate about their work and happy to share their story and process. This interaction adds a personal touch to your visit.
The community features a plethora of shops where you can purchase one-of-a-kind items. Find unique souvenirs and gifts that reflect the local culture and craftsmanship. Supporting local artists is a great way to bring a piece of the Smokies home with you.
The scenic drive through the community is just as enjoyable as the art. Enjoy the beautiful views of the mountains while navigating the charming roads. The ambiance is warm and inviting, creating a perfect atmosphere for relaxation.
Visiting the Great Smoky Mountains Arts and Crafts Community provides more than just shopping; it offers a deeper understanding of the local creative spirit.
Address: 600 Glades Rd, Gatlinburg, TN 37738.
19. Enjoy a movie at the local theater or an outdoor film screening
Gatlinburg offers a delightful entertainment experience with local theaters and outdoor film screenings. Catching a movie is a fun way to unwind after a day of exploration. The local theaters often show a mix of mainstream films as well as classic favorites.
Many theaters in Gatlinburg provide comfortable seating and a cozy atmosphere, making it an enjoyable experience. Check local listings for showtimes so you can plan your evening around a great film.
During the summer months, outdoor movie screenings are a popular activity. Enjoy a movie under the stars while surrounded by the natural beauty of the Smokies. Bring a blanket or chair, grab some popcorn, and enjoy the warm evening air.
Participating in this local tradition adds a unique charm to your visit. The community vibe makes it an engaging experience for families, couples, and friends alike.
Whether you’re catching a movie in a theater or enjoying an outdoor screening, it’s a fantastic way to relax and enjoy some entertainment during your stay in Gatlinburg.
Address: Various locations in Gatlinburg.
20. Unwind with a gentle yoga class offered at a local studio
Unwinding with a gentle yoga class at a local studio is a fantastic way to relax in Gatlinburg. Many studios offer classes for various skill levels, making it accessible for everyone. Yoga can help you stretch out after a day of adventures in the Smokies.
Classes typically focus on mindfulness, relaxation, and connecting with your breath. The calming environment enhances your overall experience and promotes inner peace. Most studios have experienced instructors who guide you through the practice with care and attention.
Many studios also focus on the natural beauty of their surroundings. Some classes offer outdoor sessions where you can practice yoga amid the beauty of nature. This setting elevates your practice and creates a sense of unity with the environment.
After the class, you’ll leave feeling rejuvenated and centered, ready to take on more adventures. Engaging in yoga during your trip provides a wonderful balance to outdoor activities.
Taking a yoga class in Gatlinburg is a mindful way to connect with yourself while enjoying the beautiful surroundings. It’s a peaceful and supportive addition to your itinerary.
Address: Various studios in Gatlinburg.
Final Thoughts
Gatlinburg, Tennessee, offers a wealth of experiences that cater to all tastes and interests. From nature hikes and scenic drives to local arts and culinary delights, there is something for everyone to enjoy. The warmth of the community and the beauty of the Smoky Mountains create a magical atmosphere.
Whether you’re indulging in delicious pancakes or relaxing at a spa, each experience adds a special touch to your visit. The memories created here will linger long after your journey ends. Gatlinburg is a destination that invites exploration, relaxation, and connection with nature.
As you plan your visit, consider the diverse activities waiting for you. For more options, check out the delicious food scene. The unique charm and character of Gatlinburg promise an unforgettable experience that keeps visitors returning to this beautiful area.