What Does The Bible Say About Being Too Busy And Getting Overstressed? (25 Bible Verses)

Life’s busyness can leave us feeling drained and distant from God. Today, we’ll look at how the Bible calls us to slow down, prioritize what matters most, and find peace in His presence.

Also Read: What Does The Bible Say About Being Thirsty

What Does The Bible Say About Being Too Busy And Getting Overstressed

Ecclesiastes 3:1

“There is a time for everything, and a season for every activity under the heavens.”

This verse reminds us that there is a time and a season for every activity. It teaches us the importance of balance and not allowing ourselves to become overwhelmed or consumed by busyness.

Matthew 6:33

“But seek first his kingdom and his righteousness, and all these things will be given to you as well.”

Jesus encourages us to prioritize seeking God’s kingdom and righteousness above all else. When we seek God first, He promises to take care of our needs and provide for us.

Psalm 46:10

“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”

In the midst of busyness and stress, God calls us to be still and know that He is in control. This verse reminds us to find rest and peace in Him, trusting that He is sovereign over all things.

Proverbs 16:3

“Commit to the Lord whatever you do, and he will establish your plans.”

When we entrust our tasks and responsibilities to the Lord, He promises to guide and establish our plans. By surrendering our busyness to Him, we can find peace and assurance in His provision.

Mark 6:31

“Then, because so many people were coming and going that they did not even have a chance to eat, he said to them, ‘Come with me by yourselves to a quiet place and get some rest.’

Jesus recognizes the need for rest in the midst of busyness. He invites us to come away with Him to find solitude and rejuvenation, reminding us that rest is essential for our well-being.

Psalm 55:22

“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”

When we feel overwhelmed by our responsibilities, we can cast our burdens upon the Lord. He promises to sustain us and keep us from being shaken, offering us comfort and strength.

Psalm 37:7

“Be still before the Lord and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes.”

This verse encourages us to be still before the Lord, trusting in His timing and not being consumed by worry or envy. It reminds us to focus on God rather than comparing ourselves to others.

Philippians 4:6-7

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

When we feel overwhelmed, God encourages us to bring our concerns to Him through prayer and thanksgiving. By doing so, we experience His peace, which surpasses all understanding.

Psalm 23:1-2

“The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters.”

As our shepherd, the Lord leads us to places of rest and refreshment. When we follow Him, He provides the peace and replenishment our souls need, even in the midst of busyness.

Matthew 11:28-30

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

In this passage, Jesus invites those who are weary and overwhelmed to come to Him for rest. He promises to teach us, guide us, and provide the rest our souls crave.

Psalm 62:1

“Truly my soul finds rest in God; my salvation comes from him.”

Our souls find true rest and salvation in God alone. When we prioritize our relationship with Him, we can find peace and solace, even in the midst of a hectic and overwhelming life.

Isaiah 40:31

“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.”

When we place our hope and trust in the Lord, He renews our strength and empowers us to endure. We can face busy seasons without growing weary, knowing that God will sustain us.

Psalm 127:2

“In vain you rise early and stay up late, toiling for food to eat—for he grants sleep to those he loves.”

God grants sleep to those He loves, reminding us that our efforts are in vain if we neglect rest in pursuit of worldly achievements. It is important to prioritize our well-being and trust in God’s provision.

Colossians 3:23

“Whatever you do, work at it with all your heart, as working for the Lord, not for human masters.”

While it is important to work diligently, this verse reminds us to give our best to the work we do, not for the approval of others, but as an offering to the Lord. By doing so, we can find satisfaction and purpose in our endeavors.

Psalm 37:23

“The Lord makes firm the steps of the one who delights in him.”

When we delight in the Lord and seek to follow Him, He establishes our steps and guides our paths. He ensures that our busyness aligns with His will, leading us towards a fulfilling and purposeful life.

Psalm 34:10

“The lions may grow weak and hungry, but those who seek the Lord lack no good thing.”

For those who seek the Lord, there is no lack of good things. This verse encourages us to prioritize our relationship with God, knowing that He will provide for our needs and sustain us, even in the most challenging and overwhelming seasons of life.

Psalm 119:114

“You are my refuge and my shield; I have put my hope in your word.”

In times of busyness and stress, God is our refuge and shield. By putting our hope in His Word, we can find strength and protection, knowing that He is with us every step of the way.

1 Peter 5:7

“Cast all your anxiety on him because he cares for you.”

God invites us to cast all our anxieties upon Him, for He cares for us deeply. In moments of overwhelm, we can find comfort and peace in knowing that we are not alone, and our concerns are safe in His hands.

Psalm 118:24

“This is the day that the Lord has made; let us rejoice and be glad in it.”

Each day is a gift from God, and even in the midst of busyness and stress, we can choose to find joy and gratitude in His creation. This verse reminds us to approach each day with a thankful heart.

Isaiah 26:3

“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”

When our minds are fixed on God and we trust in His faithfulness, He promises to keep us in perfect peace. Despite the busyness and stress around us, we can experience a tranquil and calm spirit in His presence.

Psalm 63:1

“You, God, are my God, earnestly I seek you; I thirst for you, my whole being longs for you, in a dry and parched land where there is no water.”

In the midst of overwhelming circumstances, we can earnestly seek God and find fulfillment and satisfaction in Him alone. Like a parched land thirsts for water, our souls long for the presence of God.

Psalm 121:1-2

“I lift up my eyes to the mountains—where does my help come from? My help comes from the Lord, the Maker of heaven and earth.”

When we feel burdened, we can look to the Lord for help and strength. Our help comes from the Creator of the universe, the One who has the power to sustain us in the midst of our busyness and stress.

Psalm 56:3

“When I am afraid, I put my trust in you.”

When fear and anxiety overwhelm us, we can choose to place our trust in God. By doing so, He grants us the courage and peace we need to navigate through busy and stressful seasons.

Psalm 55:22

“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”

When we feel overwhelmed by our responsibilities, we can cast our burdens upon the Lord. He promises to sustain us and keep us from being shaken, offering us comfort and strength.