35 Important Bible Verses About Fasting In Urdu (With Commentary)

Fasting is an important practice in Christianity. It means giving up food or other things for a time to focus on prayer and God. Many believers find that fasting helps them grow closer to God and understand His will better. The Bible has many verses that talk about fasting and its purpose. These verses can guide us and inspire us to be more devoted in our spiritual journey.

Today, we will look at some powerful Bible verses about fasting, translated into Urdu. These scriptures will help you understand the importance of fasting and encourage you in your relationship with God. Whether you are just starting your fasting journey or have done it before, these verses will offer great insights and support.

Bible Verses About Fasting In Urdu

The Purpose of Fasting

When we look closely at fasting, we may discover that its purpose goes beyond simply abstaining from food. It is indeed a spiritual discipline that seeks to draw us nearer to God. Fasting encourages self-reflection and helps us focus our hearts on prayer. As we fast, we are reminded of our dependency on God and the importance of spiritual nourishment. This practice is not just about sacrifice but a way to deepen our relationship with God, enabling us to seek His will in our lives. We learn to turn our hunger into a desire for God’s presence and guidance.

Matthew 6:16

“When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly, I tell you, they have received their reward in full.” – Matthew 6:16

This verse reminds us not to boast about our fasting. The focus should always be on our relationship with God rather than public admiration. We should pursue fasting with a genuine heart, seeking God more than the approval of people.

Isaiah 58:6

“Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?” – Isaiah 58:6

Here, God calls us to a fasting that brings justice and freedom. True fasting aligns our goals with God’s mission – to care for the oppressed and bring healing to humanity. This reflects a heart of compassion that God seeks.

Luke 4:2

“Where for forty days he was tempted by the devil. He ate nothing during those days, and at the end of them he was hungry.” – Luke 4:2

This verse shows Jesus’ commitment to fasting is a powerful example for us. Through His own fast, He demonstrates reliance on the Spirit. It reminds us that fasting creates space for God to work in our lives, even amid temptation.

Acts 13:2

“While they were worshiping the Lord and fasting, the Holy Spirit said, ‘Set apart for me Barnabas and Saul for the work to which I have called them.'” – Acts 13:2

This scripture illustrates fasting as a means of seeking God’s direction. When we come together in prayer and fasting, we open ourselves up to hearing God’s voice. It cultivates a community intent on fulfilling God’s will.

Joel 2:12

“Even now,” declares the Lord, “return to me with all your heart, with fasting and weeping and mourning.”‘ – Joel 2:12

God calls us to return to Him with our whole hearts, showing that fasting is a form of repentance and a way to heal our relationship with Him. Fasting leads us to lay down our burdens before Him, inviting transformation.

Spiritual Growth through Fasting

Fasting holds significant potential for our spiritual growth. When we intentionally dedicate time to withdraw from food or distractions, we can experience a deeper connection with God. The practice teaches us self-discipline and self-control as we learn to say no to our immediate desires. Fasting nourishes our spirits by allowing us to replace physical hunger with spiritual hunger. We can find comfort in prayer and scripture, leading us to spiritual maturity. As we grow, we become more aware of God’s presence in our lives and aligned with His purpose.

Matthew 4:4

“Jesus answered, ‘It is written: Man shall not live on bread alone, but on every word that comes from the mouth of God.'” – Matthew 4:4

This speaks to the essence of fasting by acknowledging that true life comes from the Word of God rather than physical sustenance. Fasting pushes us to feed on His word, which nurtures our souls.

Philippians 3:19

“Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is set on earthly things.” – Philippians 3:19

This verse serves as a warning against allowing ourselves to be consumed by earthly desires. Fasting helps us shift our focus from worldly things to heavenly desires, realigning our priorities with God’s greater purpose.

1 Peter 2:2

“Like newborn babies, crave pure spiritual milk, so that by it you may grow up in your salvation.” – 1 Peter 2:2

Fasting encourages us to crave God’s presence just as a baby craves milk. It emphasizes our need for spiritual nourishment, and through fasting, we actively seek this in our daily lives, selecting spiritual more than physical.

John 6:35

“Then Jesus declared, ‘I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.'” – John 6:35

As we fast, we actually seek what fulfills us in Christ. His promise to satisfy our spiritual hunger inspires us to depend on Him fully. It reframes our approach to fasting from deprivation to divine fulfillment.

Romans 12:1

“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.” – Romans 12:1

Through fasting, we offer our bodies to God, presenting our desires as living sacrifices. This act reflects our devotion to Him and our willingness to surrender to His will, creating a transformative environment for worship and growth.

The Power of Prayer and Fasting

Fasting combined with prayer is an extraordinary act of faith that has the power to bring about significant change. We need to realize that the urgency of our prayers often calls for fasting, demonstrating our earnestness before God. It is a practice reflected throughout scripture, displaying how believers receive clarity, healing, and breakthroughs when they engage in combined prayer and fasting. In every moment of fasting, we should persistently seek God in prayer, allowing His spirit to guide us through our struggles and celebrations alike.

Matthew 17:21

“However, this kind does not go out except by prayer and fasting.” – Matthew 17:21

This scripture highlights that there are spiritual battles that require more than ordinary prayer. It shows us the importance of fasting as a means to access God’s power and intervention in our lives.

Ezra 8:23

“So we fasted and prayed about these concerns, and he listened.” – Ezra 8:23

In this verse, we see that fasting accompanied by prayer moves God’s heart. He listens to His people when they sincerely seek His assistance and guidance, reflecting the intimacy of our relationship with Him.

Mark 9:29

“He replied, ‘This kind can come out only by prayer and fasting.'” – Mark 9:29

This reinforces the idea that certain obstacles require us to earnestly seek God through both prayer and fasting. It teaches us that by doing so, we prepare ourselves to face challenges head-on with His help.

Acts 14:23

“Paul and Barnabas appointed elders for them in each church and, with prayer and fasting, committed them to the Lord.” – Acts 14:23

Here, we witness the disciples relying on prayer and fasting in making critical decisions within their communities. It’s a practice that strengthens the church and shows commitment to God’s plans in leadership.

1 Corinthians 7:5

“Do not deprive each other except perhaps by mutual consent and for a time, so that you may devote yourselves to prayer. Then come together again so that Satan will not tempt you because of your lack of self-control.” – 1 Corinthians 7:5

This verse reminds couples that fasting can even apply to their physical relationships for a time of prayer. It opens doors for more profound time with God, encouraging mutual respect for one another’s spiritual journeys.

Fasting for Humility and Repentance

Fasting serves as an expression of humility and deep repentance before God. In our quest to better ourselves and our relationships with God, we might find ourselves needing to express regret over our past actions. Engaging in fasting while repenting reveals our sincerity and commitment to change. As we dedicate ourselves to this practice, we create an openness that invites God’s transforming grace into our lives. Fasting allows us to acknowledge our shortcomings while relying on His mercy to cleanse and renew our spirits.

Psalms 35:13

“Yet when they were ill, I put on sackcloth and humbled myself with fasting. When my prayers returned to me unanswered.” – Psalms 35:13

This verse indicates the deep connection between fasting and humility. The practice of fasting serves to humble our hearts, especially when seeking God’s help in times of struggle or prayer.

Psalms 69:10

“When I wept and humbled my soul with fasting, that became my reproach.” – Psalms 69:10

Through fasting, we bring our sorrows to God and express our desire for His mercy. This teaches us that true humility is rooted in owning our actions and seeking His forgiveness.

James 4:10

“Humble yourselves before the Lord, and he will lift you up.” – James 4:10

This verse encourages us to approach God with humility, which is crucial during fasting. In our brokenness, we can find His lifting grace as we experience His love and forgiveness.

2 Chronicles 7:14

“If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven and will forgive their sin and will heal their land.” – 2 Chronicles 7:14

By humbling ourselves through fasting, we are urged to come before God and seek His face. This creates opportunities for us to receive His forgiveness, healing not only for ourselves but for our communities.

Jeremiah 14:12

“Although they fast, I will not hear their cry; and though they offer burnt offerings and grain offerings, I will not accept them. Instead, I will destroy them with the sword, famine and plague.” – Jeremiah 14:12

We learn here that fasting merely for the sake of tradition or formality won’t yield results. It is essential to approach fasting with genuine repentance and commitment to seeking God’s heart to truly make an impact.

The Blessings of Fasting

Fasting invites us into a space of blessings that can renew our spirits and strengthen our faith. As we intentionally dedicate time to fast, we become more aware of God’s presence and His provision in our lives. The act itself creates opportunities for transformation and healing, captivating our hearts with divine assurance. Engaging in fasting can reveal God’s love and grace to us, which boost our spiritual maturity and equip us to share His blessings with others. We can find joy and fulfillment in experiencing His goodness almost as a reward in our obedience.

Isaiah 58:11

“The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail.” – Isaiah 58:11

In this verse, God promises to provide for us as we seek Him through fasting. It highlights that blessings accompany those who humbly serve and seek His guidance, demonstrating the vital role of fasting.

Matthew 6:18

“so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.” – Matthew 6:18

Christ reassures us that fasting, done for the right reasons, will be rewarded by God. The blessings come not just from public acknowledgment but through the eyes of our loving Father who sees our sincerity.

Zechariah 8:19

“This is what the Lord Almighty says: ‘The fasts of the fourth, fifth, sixth, and seventh months will become joyful and glad occasions and happy festivals for Judah. Therefore love truth and peace.'” – Zechariah 8:19

Here we find that God transforms the purpose of fasting into joy and celebration within His people. When we engage with fasting positively, we can expect Him to change our hearts, leading to greater joyfulness.

Hebrews 11:6

“And without faith, it is impossible to please God, because anyone who comes to him must believe that he exists and that he rewards those who earnestly seek him.” – Hebrews 11:6

This verse emphasizes that fasting reflects our faith in God. As we earnestly seek Him, He delights in rewarding us, showing that our trust in Him is met with His loving response.

Psalm 126:5-6

“Those who sow with tears will reap with songs of joy. Those who go out weeping, carrying seed to sow, will return with songs of joy, carrying sheaves with them.” – Psalm 126:5-6

Ultimately, fasting can be more than a call to sacrifice; it can also bring joy. As we invest in our spiritual lives through fasting, we can expect blessings that bring abundant joy and fulfillment in life.

Final Thoughts

As we close our exploration of fasting in the Bible, let us remember how vital this practice can be in our spiritual lives. Fasting invites us into a deeper relationship with God and allows us to experience His love more profoundly. We have learned several scriptures that guide us in fasting, encouraging us to approach it with genuine hearts seeking God’s purpose. This act of devotion not only strengthens our faith but encourages us to share in the blessings God has in store for us. Let’s continue to embrace fasting as an essential part of our walk with Christ and let it lead us to greater depths of His grace.

If you found this discussion on fasting helpful, I encourage you to explore other subjects, such as Bible Verses About Fasting and Prayers or Bible Verses About Fasting and Healing. Each topic can further enrich our understanding of how God desires to work in and through us.