Fasting is an important practice in the Christian faith. It involves giving up food or other things to focus more on prayer and your relationship with God. The Bible teaches us about the power and purpose of fasting. It shows us how fasting can help us grow closer to God and deepen our faith.
Today, we will look at some key Bible verses about fasting from the New King James Version (NKJV). These verses will help you understand why fasting is so valuable and how it can change your life. Whether you have fasted before or are just curious, these scriptures will inspire you on your spiritual journey.
Bible Verses About Fasting Nkjv
Understanding the Purpose of Fasting
When we think about fasting, it’s important to understand why we do it. Fasting is not just about giving up food; it’s a spiritual practice that draws us closer to God. It allows us to quiet our hearts and minds, helping us to hear from God more clearly. The verses we will explore show us that fasting is a way to humble ourselves, seek God’s guidance, and experience His presence in a deeper way.
Matthew 6:16
“Moreover, when you fast, do not be like the hypocrites, with a sad countenance. For they disfigure their faces that they may appear to men to be fasting. Assuredly, I say to you, they have their reward.” – Matthew 6:16
This verse reminds us that the attitude of our heart matters more than external appearances during fasting. True fasting isn’t about impressing others; it’s about seeking God. We should fast privately, allowing our relationship with Him to flourish in humility.
Isaiah 58:6
“Is this not the fast that I have chosen: To loose the bonds of wickedness, to undo the heavy burdens, to let the oppressed go free, and that you break every yoke?” – Isaiah 58:6
This verse reveals God’s desire for our fasts to be meaningful. Fasting should not only change us but also lead us to help others. It emphasizes that fasting should foster justice and compassion in our hearts as we draw closer to God.
Joel 2:12
“Now, therefore,” says the Lord, “Turn to Me with all your heart, with fasting, with weeping, and with mourning.” – Joel 2:12
Here, we see that true fasting involves a heartfelt return to God. It’s not only about abstaining from food but also about expressing sorrow for sin and a longing for intimacy with God. This emotional response enhances our spiritual journey.
Acts 13:2-3
“As they ministered to the Lord and fasted, the Holy Spirit said, ‘Now separate to Me Barnabas and Saul for the work to which I have called them.’ Then, having fasted and prayed, and laid hands on them, they sent them away.” – Acts 13:2-3
In this passage, we notice how fasting and prayer go hand in hand as believers seek God’s direction. As we fast, we become more tuned in to His voice, receiving guidance for our lives and the lives of others.
Matthew 4:2
“And when He had fasted forty days and forty nights, afterward He was hungry.” – Matthew 4:2
This verse highlights Jesus’ example in fasting, showing his reliance on God. Even in His hunger, He turned to God for strength. Jesus models how fasting can strengthen our spiritual resolve in times of weakness.
Fasting as an Act of Humility
Fasting is a way to humble ourselves before God. As we deny our physical desires, we open our hearts to spiritual growth. The following verses illustrate how fasting can connect us to God and help us recognize our dependence on Him. The act of fasting often brings a spirit of humility and a deeper understanding of His grace towards us.
2 Chronicles 7:14
“If My people who are called by My name will humble themselves, and pray and seek My face, and turn from their wicked ways, then I will hear from heaven, and will forgive their sin and heal their land.” – 2 Chronicles 7:14
This verse captures the essence of humbling oneself through fasting and prayer. God promises healing in response to our humility and sincere repentance. Fasting opens the door for divine intervention in our lives and communities.
Psalms 35:13
“But as for me, when they were sick, my clothing was sackcloth; I humbled myself with fasting; and my prayer would return to my own heart.” – Psalms 35:13
The psalmist exemplifies the connection between fasting and humility. The act of fasting can draw us closer to God in our pain or despair, turning our hearts back towards Him. This illustrates how we can genuinely seek God’s compassion through our fasting.
1 Peter 5:6
“Therefore humble yourselves under the mighty hand of God, that He may exalt you in due time.” – 1 Peter 5:6
Humility is a key element in our relationship with God. Fasting teaches us to submit to His authority and timing in our lives. When we acknowledge our need for His guidance, we prepare ourselves for His elevation in due time.
Ezra 8:21
“Then I proclaimed a fast there at the river of Ahava, that we might humble ourselves before our God, to seek from Him the right way for us and our little ones and all our possessions.” – Ezra 8:21
Ezra called for fasting to seek God’s direction in a moment of need. This highlights fasting as a way to humble our hearts and recognize our dependency on God for wisdom and guidance, particularly for our families.
Luke 18:14
“I tell you, this man went down to his house justified rather than the other; for everyone who exalts himself will be humbled, and he who humbles himself will be exalted.” – Luke 18:14
In this verse, Jesus emphasizes humility over self-righteousness. In fasting, we have the opportunity to evaluate our hearts and approach God genuinely, allowing us to experience His grace and approval.
Fasting and Prayer Together
Combining fasting with prayer is a powerful practice that deepens our relationship with God. It enhances our focus and strengthens our spiritual resolve. The following verses highlight the importance of pairing these two sacred acts to reveal God’s heart and purpose for our lives.
Matthew 17:21
“However, this kind does not go out except by prayer and fasting.” – Matthew 17:21
Jesus emphasizes that some spiritual obstacles can only be overcome through prayer and fasting. This highlights the importance of dedicating time to seek God earnestly while fasting to face challenges in our lives.
1 Corinthians 7:5
“Do not deprive one another except with consent for a time, that you may give yourselves to fasting and prayer; and come together again so that Satan does not tempt you because of your lack of self-control.” – 1 Corinthians 7:5
This verse encourages couples to prioritize fasting and prayer as a way to grow closer to God together. It emphasizes seeking spiritual clarity while being mindful of mutual love and care in relationships.
Acts 14:23
“So when they had appointed elders in every church and prayed with fasting, they commended them to the Lord in whom they had believed.” – Acts 14:23
The early church modeled the importance of fasting and prayer when appointing leaders. This partnership showcases how serious decision-making should be approached with intentionality and reliance on God.
Luke 2:37
“And this woman was a widow of about eighty-four years, who did not depart from the temple, but served God with fastings and prayers night and day.” – Luke 2:37
An example of a faithful servant, Anna dedicated much of her life to fasting and prayer. Her devotion to God showcases a lifestyle enriched by this spiritual discipline, encouraging us to serve Him continuously in our own lives.
2 Corinthians 1:11
“You also helping together in prayer for us, that thanks may be given by many persons on our behalf for the gift granted to us through many.” – 2 Corinthians 1:11
Involving others in our fasting and prayer fosters community and shared strength. Paul highlights the power of collective prayer, reminding us of the importance of carrying each other’s burdens through these spiritual practices.
Fasting for Spiritual Breakthrough
Sometimes, we find ourselves in a place where we need a spiritual breakthrough. Fasting can open doors and clear the way for God’s action in our lives. The following verses illustrate how we can seek God during difficult times through fasting.
Esther 4:16
“Go, gather all the Jews who are present in Shushan, and fast for me; neither eat nor drink for three days, night or day. My maids and I will fast likewise. And so I will go to the king, which is against the law; and if I perish, I perish!” – Esther 4:16
Esther exemplifies how fasting can be a bold response to danger. Her plea for collective fasting illustrates how we can plead for God’s favor when faced with critical situations, forcing us to rely solely on Him.
Daniel 9:3
“Then I set my face toward the Lord God to make request by prayer and supplications, with fasting, sackcloth, and ashes.” – Daniel 9:3
Daniel’s dedication to prayer and fasting during his petitions reflects the humility and seriousness of seeking God’s mercy. His deep commitment can inspire us to approach God earnestly in our own moments of need.
Nehemiah 1:4
“So it was, when I heard these words, that I sat down and wept and mourned for many days; I was fasting and praying before the God of heaven.” – Nehemiah 1:4
Nehemiah’s response to news of distress was to fast and pray intensely. His heart’s posture illustrates the deep connection that fasting and prayer can have in pursuing God’s work and direction.
Luke 6:12
“Now it came to pass in those days that He went out to the mountain to pray, and continued all night in prayer to God.” – Luke 6:12
Though not explicitly about fasting, Jesus’ example of dedicated prayer illustrates the intensity often found in fasting. This time of prayer led to crucial decisions and affirmations of His mission.
Jonah 3:5
“So the people of Nineveh believed God, proclaimed a fast, and put on sackcloth, from the greatest to the least of them.” – Jonah 3:5
In this verse, we see how fasting can lead to corporate repentance and change. The entire city of Nineveh responded to God’s call, showcasing the powerful impact of collective fasting for spiritual revival.
Fasting and Self-Discipline
Fasting teaches us self-discipline. It trains our bodies and minds to submit to God’s will over our desires. The following passages provide insight into the importance of developing self-control through the practice of fasting.
1 Corinthians 9:27
“But I discipline my body and bring it into subjection, lest when I have preached to others, I myself should become disqualified.” – 1 Corinthians 9:27
The Apostle Paul emphasizes the need for discipline in our Christian walk. Fasting contributes to this discipline, making us more aware of our physical desires versus our spiritual devotion, keeping our focus on God.
Galatians 5:24
“And those who are Christ’s have crucified the flesh with its passions and desires.” – Galatians 5:24
This verse calls us to deny our fleshly desires, aligning our hearts with Christ. Fasting can lay a foundation for this discipline as we willingly deny ourselves and embrace spiritual growth.
Romans 12:1
“I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, which is your reasonable service.” – Romans 12:1
By offering our bodies as living sacrifices, we actively participate in our spiritual growth. Fasting encourages us to make sacrifices that draw us closer to God as we make our devotion tangible through our actions.
Philippians 4:13
“I can do all things through Christ who strengthens me.” – Philippians 4:13
Embracing the truth that Christ empowers us underscores our ability to overcome cravings. Fasting becomes easier when we recognize that our strength comes from Christ, empowering us to practice self-control.
James 4:10
“Humble yourselves in the sight of the Lord, and He will lift you up.” – James 4:10
Humbling ourselves brings a reminder that yielding our desires to the Lord leads to His elevation in our lives. Fasting is a practical act of humility that fosters dependence on God, ultimately leading to our growth.
Fasting as a Response to Grief
Fasting can be a natural response to times of grief or distress. During these moments, fasting helps us express our sorrow and seek comfort from God. The following scriptures illustrate how fasting can draw us closer to God during difficult times.
2 Samuel 12:16
“David therefore pleaded with God for the child, and David fasted and went in and lay all night on the ground.” – 2 Samuel 12:16
David’s intense mourning for his son showcases how fasting during grief opens a channel for deep connection with God. His example encourages us to seek God’s presence during sorrowful times.
Psalms 69:10
“When I wept and chastened my soul with fasting, that became my reproach.” – Psalms 69:10
The psalmist expresses how fasting during sorrow can connect our heartache with God. It’s a way to channel our grief into something tangible, allowing God to comfort and heal us in our pain.
Matthew 5:4
“Blessed are those who mourn, for they shall be comforted.” – Matthew 5:4
This verse reinforces that mourning is not without hope. Fasting during times of grief actively invites God into our pain, allowing us to be comforted by His presence.
Acts 27:9
“Now when much time had been spent, and sailing was now dangerous because the Fast was already over, Paul advised them.” – Acts 27:9
The reference to the Fast signifies a time of reflection and seeking God’s direction. Public fasts during difficult seasons helped communities to come together and grieve collectively.
Isaiah 53:4
“Surely He has borne our griefs and carried our sorrows; yet we esteemed Him stricken, smitten by God, and afflicted.” – Isaiah 53:4
This powerful verse offers assurance that Jesus understands our grief. Fasting can help us identify with His suffering, drawing us closer to His heart during moments when sorrow seems overwhelming.
Final Thoughts
As we reflect on the profound role fasting plays in our faith, we see how it connects our hearts with God. Fasting is not merely about abstaining from food; it is a beautiful way to humble ourselves and seek divine guidance. We recognize the call to combine fasting with prayer, inviting God closer into our lives. Through fasting, we can experience breakthroughs, cultivate discipline, and find comfort in times of grief. Overall, embracing fasting enriches our walk with God and empowers us to make deeper connections with Him.
As we continue our spiritual journey, let us explore more teachings about fasting, especially in the Bible, which includes insightful perspectives, both in the Old Testament and the New Testament. Through understanding and practicing these teachings, we can grow closer to Him and enrich our faith.