35 Important Bible Verses About Forgiving Those Who Hurt You (With Commentary)

Forgiveness is a powerful act that can heal our hearts and minds. When someone hurts us, it can be difficult to let go of anger and pain. Yet, the Bible teaches us about the importance of forgiving others, just as God forgives us. Learning to forgive can lighten our burdens and help us live happier lives.

Today, let’s look at some Bible verses that remind us of the value of forgiveness. These verses encourage us to open our hearts, let go of grudges, and embrace love. By practicing forgiveness, we not only free ourselves but also show kindness to others, just as Christ showed kindness to us.

Bible Verses About Forgiving Those Who Hurt You

Understanding the Call to Forgiveness

Forgiveness is not just a suggestion from our Father in heaven; it is a command that we embrace as faithful followers. When we forgive, we reflect the love and mercy that God has shown us. We each have faced betrayal or hurt, yet we find strength in the promise that forgiveness brings healing. Holding onto anger only weighs us down while forgiving releases us from that burden. Together, let’s explore the significance of forgiveness and what scripture says about it.

Matthew 6:14-15

“For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.” – Matthew 6:14-15

This verse clarifies the reciprocal nature of forgiveness. Our willingness to forgive others directly influences our own forgiveness from God. It serves as both an encouragement and a challenge.

Luke 6:37

“Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven.” – Luke 6:37

This scripture reminds us that our actions reflect our hearts. When we choose not to judge or condemn others, we open ourselves up to receive the same kindness.

Ephesians 4:32

“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” – Ephesians 4:32

This verse underscores the importance of kindness in our forgiving actions. We find motivation in Christ’s forgiveness, which inspires us to extend that same grace to others.

Colossians 3:13

“Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.” – Colossians 3:13

The focus on bearing with one another indicates that relationships may not be perfect. We are reminded to support each other through struggles and practice forgiveness as a loving act.

Mark 11:25

“And when you stand praying, if you hold anything against anyone, forgive them, so that your Father in heaven may forgive you your sins.” – Mark 11:25

This encourages us to consciously release any grudges before coming to God in prayer. Peace often begins with an open heart ready to forgive.

The Freedom Found in Forgiving

Forgiveness is often seen as a gift we give to others, but it also frees us. When we carry resentment or anger, we are bound by those feelings. Releasing these emotions can bring lightness to our lives. By forgiving, we choose to no longer let our hurt control us. We can rediscover joy, peace, and healthy relationships. Let’s look at what the Bible says about the freedom that forgiveness can bring.

John 8:36

“So if the Son sets you free, you will be free indeed.” – John 8:36

This powerful declaration from Jesus assures us that the freedom we find in His forgiveness extends to us as we share that with others. True freedom is to let go.

Romans 8:1-2

“Therefore, there is now no condemnation for those who are in Christ Jesus, because through Christ Jesus the law of the Spirit who gives life has set you free from the law of sin and death.” – Romans 8:1-2

Being in Christ means we are released from guilt and shame. In forgiving others, we can also let go of those burdens.

2 Corinthians 5:17

“Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here!” – 2 Corinthians 5:17

This verse speaks of transformation. When we forgive, we step into a new life and leave behind the old hurt and pain.

Psalms 103:12

“As far as the east is from the west, so far has he removed our transgressions from us.” – Psalms 103:12

This imagery illustrates how far God removes our sins, similar to how we should remove grudges from our hearts. Letting go sets us free.

Isaiah 43:25

“I, even I, am he who blots out your transgressions, for my own sake, and remembers your sins no more.” – Isaiah 43:25

Here, God reminds us that He forgives for His glory, encouraging us to forgive as well. Holding onto our pain is unnecessary; freedom comes in letting it go.

The Challenge of Forgiveness

Luke 17:3-4

“So watch yourselves. If your brother or sister sins against you, rebuke them; and if they repent, forgive them. Even if they sin against you seven times in a day and seven times come back to you saying ‘I repent,’ you must forgive them.” – Luke 17:3-4

This verse encourages continuous forgiveness despite repeated offenses. It reminds us that forgiveness is a daily choice as we confront our challenges.

Matthew 18:21-22

“Then Peter came to Jesus and asked, ‘Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?’ Jesus answered, ‘I tell you, not seven times, but seventy-seven times!'” – Matthew 18:21-22

Jesus emphasizes that forgiveness knows no limits. Just as we continually make mistakes, we can continually extend grace to each other.

James 5:16

“Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.” – James 5:16

This scripture highlights the importance of community in the healing process of forgiveness. Talking things out allows for healing, support, and encouragement.

Matthew 5:44

“But I tell you, love your enemies and pray for those who persecute you.” – Matthew 5:44

Here, Jesus asks us to go beyond comfortable forgiveness. Loving our enemies invites a new opportunity for healing in ourselves and others.

1 John 1:9

“If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness.” – 1 John 1:9

Confession allows us to receive God’s gracious forgiveness. This verse encourages us to extend such grace to others, fostering a cycle of love.

God’s Example of Forgiveness

God is our ultimate model and source of forgiveness. His gift of grace illustrates how we ought to respond when we are wronged. Despite our faults, He forgives us time and again. By reflecting on God’s example, we can find clarity and strength to act in the same way. The Bible reveals different aspects of God’s forgiveness that we can strive to embody in our everyday lives.

Luke 23:34

“Jesus said, ‘Father, forgive them, for they do not know what they are doing.’ And they divided up his clothes by casting lots.” – Luke 23:34

In the midst of His suffering, Jesus demonstrated the ultimate act of forgiveness. Even when unjustly condemned, His heart remained open to forgiveness, reminding us to show mercy.

Psalm 130:3-4

“If you, Lord, kept a record of sins, Lord, who could stand? But with you, there is forgiveness, so that we can, with reverence, serve you.” – Psalm 130:3-4

This beautiful psalm reminds us of God’s unending forgiveness. Just as we cannot stand without His grace, let us pass that grace to those who hurt us.

Micah 7:18-19

“Who is a God like you, who pardons sin and forgives the transgression of the remnant of his inheritance? You do not stay angry forever but delight to show mercy.” – Micah 7:18-19

God’s nature is to forgive and show mercy! This reminds us of the importance of being quick to release anger and extend forgiveness.

Genesis 50:19-21

“Joseph said to them, ‘Don’t be afraid. Am I in the place of God? You intended to harm me, but God intended it for good to accomplish what is now being done, the saving of many lives.'” – Genesis 50:19-21

Joseph’s story reveals that even when wronged, God can turn things around. His ability to forgive stems from understanding God’s sovereign plan.

Isaiah 1:18

“Come now, let us settle the matter,” says the Lord. “Though your sins are like scarlet, they shall be as white as snow; though they are red as crimson, they shall be like wool.” – Isaiah 1:18

This invitation from God illustrates His willingness to forgive completely. Just as He purifies us, we too should offer total forgiveness to those who hurt us.

The Healing Power of Forgiveness

Forgiveness goes beyond mere words; it holds the power to heal our hearts. When we allow ourselves to forgive, we release the chains of bitterness and resentment. The Bible expresses how forgiveness can provide breakthroughs in our spiritual and emotional well-being. Let us embrace these scriptures as reminders of the healing that is available through the act of forgiving.

James 4:10

“Humble yourselves before the Lord, and he will lift you up.” – James 4:10

Humility often plays a role in forgiveness. When we humble ourselves, we open pathways for healing as we learn to forgive ourselves and others.

Matthew 11:28

“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28

Jesus invites us to bring our burdens to Him. Carrying unforgiveness creates weariness, but laying it down grants rest and relief.

Proverbs 17:9

“Whoever would foster love covers over an offense, but whoever repeats the matter separates close friends.” – Proverbs 17:9

This proverb emphasizes the healing nature of love and forgiveness. By choosing love over offense, we maintain the bonds of friendship.

1 Peter 5:7

“Cast all your anxiety on him because he cares for you.” – 1 Peter 5:7

When we forgive, we release our worries and hand them over to God. Our cares become lighter when we entrust them to Him.

Matthew 6:33

“But seek first his kingdom and his righteousness, and all these things will be given to you as well.” – Matthew 6:33

Prioritizing God leads to finding peace and joy, which come from a heart full of forgiveness. He rewards those who earnestly seek Him.

Final Thoughts

Forgiveness is not just a feeling; it is a choice we make every day. The Bible provides numerous reminders of how we can embrace forgiveness in our lives. As we reflect on God’s love and mercy, we find the courage to forgive those who have wronged us. The process may not be easy, but by relying on scripture and God’s grace, we can experience healing and freedom. Forgiving others can lift the heavy burdens we carry, allowing us to experience true peace.

Let us consider the example set by Christ and the joy that forgiveness brings to our hearts. It is our hope that these verses inspire you to forgive, heal, and find peace in your relationships. Remember that forgiveness is a journey, and it’s one worth every step.

If you’d like to explore forgiveness in more depth, check out our other resources. We have helpful articles such as Bible verses about doing wrong to others and Bible verses about forgiveness.