Hurt is an inevitable part of life. Whether it comes from a broken relationship, a lost opportunity, or a painful experience, we have all experienced hurt in some form. During these difficult times, turning to the Bible can provide comfort and guidance.
Today, we will explore some Bible verses about hurt that can help us navigate through these tough moments and find healing in God’s word.
Bible Verses About Hurt
Isaiah 41:10
“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.”
This verse serves as a reminder that God is always with us, even in times of hurt and pain. It assures us that we do not need to be afraid and that God will provide strength and support in our times of need.
When we face hurt, God invites us to lean on Him for comfort and guidance. He promises to hold us up and help us overcome the pain. By trusting in God and seeking His presence, we can find solace and healing in the midst of our hurts.
Psalm 34:18
“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”
This verse emphasizes the nearness of God to those who are hurting. It reassures us that God is intimately aware of our pain and is ready to come alongside us in our brokenness.
When we are hurting, it can be easy to feel isolated and alone. However, this verse reminds us that God is always present, offering comfort and salvation to those who are crushed in spirit. He is our loving Father who fully understands our pain and is eager to bring healing to our hurting hearts.
Psalm 147:3
“He heals the brokenhearted and binds up their wounds.”
In this verse, we find the beautiful promise of God’s healing power. When our hearts are broken and wounded, God is the ultimate healer who can bring restoration and wholeness.
God does not leave us in our pain; He actively works to mend our broken hearts. Just as a doctor tends to physical wounds, God binds up our emotional and spiritual wounds with His love, grace, and comfort. Through our hurts, God invites us to experience His healing touch and find true transformation.
2 Corinthians 1:3-4
“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”
This verse portrays God as the ultimate source of comfort, compassion, and solace in our times of hurt. It reveals that not only does God offer comfort to us, but He also equips us to comfort others who are going through similar experiences.
When we experience hurt, God does not waste our pain but uses it as an opportunity for growth and empathy. He wants us to share the comfort we receive from Him with others who are hurting. Through our own healing journey, we can become instruments of God’s love and healing, bringing comfort to those in need.
Psalm 55:22
“Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken.”
This verse encourages us to entrust our hurts and burdens to God. It assures us that when we cast our cares on Him, He will sustain us and keep us steady in the midst of life’s storms.
Hurt can often weigh us down and make us feel overwhelmed. Yet, this verse reminds us that we have a loving God who invites us to release our burdens to Him. God promises to bear the weight of our pain and carry us through difficult times. With Him by our side, we can find strength and stability in the midst of our hurts.
Psalm 73:26
“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.”
This verse acknowledges the reality of our human frailty and vulnerability. It reminds us that even when our own strength fails, God remains our unfailing source of strength and endurance.
When we are hurting, we may feel weak and weary, both physically and emotionally. Yet, this verse serves as a reminder that our circumstances do not define our strength. It is in our weakest moments that God’s strength shines through. He sustains us and becomes our everything, our portion forever.
Romans 8:18
“I consider that our present sufferings are not worth comparing with the glory that will be revealed in us.”
This verse offers a perspective shift in the midst of our hurts and trials. It reminds us that our present sufferings, while painful, are temporary and incomparable to the eternal glory that awaits us.
When we are in the midst of hurt, it can be easy to lose sight of the bigger picture and become consumed by our pain. However, this verse encourages us to look beyond our current circumstances and set our eyes on the hope and glory that lie ahead. Our hurts, though significant, are but a small part of our overall story, and God promises to bring purpose and redemption out of our pain.
John 16:33
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”
In this verse, Jesus acknowledges the reality of trouble and hurt in this world. He assures us that we will face difficulties but encourages us to find peace and take heart in Him who has already overcome the world.
Hurt can leave us feeling disheartened and shaken. However, this verse reminds us that Jesus has already conquered the world and everything that threatens to steal our peace. In Him, we can find the strength and courage to face our hurts head-on, knowing that ultimately, He holds the victory.
1 Peter 5:7
“Cast all your anxiety on him because he cares for you.”
This verse reminds us of God’s deep care and concern for us. It encourages us to release our anxieties and worries to Him, knowing that He is more than capable of carrying them on our behalf.
Hurt often brings about worry and anxiety, causing us to dwell on negative thoughts and fears. However, this verse invites us to surrender our anxieties to God, trusting in His love and faithfulness. He longs to bear our burdens and provide us with a peace that surpasses all understanding.
Psalm 30:5
“For his anger lasts only a moment, but his favor lasts a lifetime; weeping may stay for the night, but rejoicing comes in the morning.”
In this verse, we find comfort in the assurance that our hurting seasons are temporary. It depicts how God’s favor and joy will ultimately outweigh our seasons of weeping.
When we are in the midst of hurt, it can feel as though the pain will never cease. However, this verse reminds us that our dark nights will give way to mornings filled with rejoicing. God’s faithfulness and goodness endure forever, and He promises to bring about restoration and joy in due time.
2 Timothy 4:17
“But the Lord stood at my side and gave me strength, so that through me the message might be fully proclaimed and all the Gentiles might hear it. And I was delivered from the lion’s mouth.”
This verse depicts the faithfulness of God in delivering his faithful servants from harm and providing them with the strength to overcome adversity. It highlights the power of God’s presence in our lives, enabling us to boldly share His message to those around us.
In times of hurt, we may feel overwhelmed and vulnerable, just as the apostle Paul did, facing the lion’s mouth. Yet, this verse reminds us that the Lord stands by our side, supporting and empowering us. He equips us to rise above our hurts and use our experiences to proclaim His goodness and faithfulness to others.
Psalm 23:4
“Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
This verse reflects on the comforting presence of God in the midst of our deepest hurts and trials. It assures us that we need not fear the darkness or evil around us because God is with us, guiding and comforting us.
Hurting often involves walking through dark valleys, where it feels as though there is no way out. However, this verse reminds us that we are never alone in our pain. God’s constant presence brings comfort and assurance, leading us through the darkest moments of our lives.
Psalm 46:1
“God is our refuge and strength, an ever-present help in trouble.”
This verse highlights the role of God as our dependable refuge and unfailing source of strength, particularly when we find ourselves in times of trouble and distress.
Hurt can make us feel helpless and vulnerable, in need of a safe place to retreat to. Yet, this verse reminds us that God is our refuge and fortress, offering protection and security in the midst of life’s storms. He is ever-present, ready to provide help and support when we need it most.
Psalm 42:11
“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”
In this verse, the psalmist questions the state of their troubled soul but ultimately resolves to place their hope in God. They acknowledge God as their Savior and express their determination to praise Him regardless of their circumstances.
When we are hurting, it is natural for our souls to feel downcast and disturbed. Yet, this verse offers a powerful reminder to shift our focus and put our hope in God. By choosing to praise Him in the midst of our hurt, we invite His healing presence into our lives and allow Him to bring about restoration and peace.
Matthew 11:28-30
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”
In these verses, Jesus extends an invitation to those who are weary and burdened. He promises rest for the soul and reassures us that His yoke is easy and His burden is light.
Hurt can leave us feeling exhausted and weighed down, but Jesus offers us a place of respite. He calls us into a relationship with Him, where we can find rest and learn from His gentle and humble nature. By surrendering our hurts to Him and taking on His yoke, we discover that the burden becomes manageable and light through His grace and empowerment.
Psalm 34:17
“The righteous cry out, and the Lord hears them; he delivers them from all their troubles.”
This verse emphasizes that God hears the cries of the righteous and is actively involved in delivering them from their troubles.
When we are hurting, it is natural to cry out to God for help. This verse assures us that our cries do not go unheard. God, in His infinite wisdom and love, listens attentively to our prayers and intervenes on our behalf. He is always ready to provide deliverance and rescue, bringing us through our troubles and into a place of healing and restoration.
John 14:27
“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”
Jesus speaks these words to His disciples, offering them a peace that transcends the temporary peace the world can offer. He encourages them not to allow their hearts to be troubled or fearful.
When we are hurting, it is easy for our hearts to be troubled and consumed by fear. Yet, this verse reminds us that Jesus came to provide us with a peace that surpasses all understanding. His peace brings a calm and assurance that is not dependent on our circumstances but on our trust in Him. By leaning on His peace, we can find the strength to overcome our hurts and face the future with confidence.
Psalm 147:6
“The Lord sustains the humble but casts the wicked to the ground.”
This verse affirms God’s faithfulness in sustaining the humble, those who acknowledge their need for Him, while also bringing down the wicked.
Hurt can often bring about feelings of pride or bitterness, causing us to turn away from God. However, this verse reminds us of the importance of humility, acknowledging our dependence on God. When we humble ourselves before Him, God sustains us and upholds us through our hurts. He protects and vindicates those who remain humble, while also addressing the wickedness that may have contributed to our pain.
Psalm 37:39
“The salvation of the righteous comes from the Lord; he is their stronghold in time of trouble.”
This verse emphasizes that the salvation and deliverance of the righteous come from the Lord, who becomes their secure refuge and stronghold in times of trouble.
When we are hurting, it is easy to seek solutions and comfort elsewhere, but this verse reminds us that true salvation and protection come from God alone. He holds us in His mighty hand, providing a secure fortress where we can find solace and peace amidst our trials. We can trust in Him to rescue us from our hurts and guide us to a place of safety and restoration.
Psalm 103:2-3
“Praise the Lord, my soul, and forget not all his benefits— who forgives all your sins and heals all your diseases.”
In these verses, the psalmist encourages their soul to praise the Lord and remember the many blessings and benefits He provides. They highlight God’s forgiveness of sins and His ability to bring healing to our diseases.
When we are hurting, it can be difficult to focus on anything other than our pain. However, this verse invites us to shift our perspective and remember the goodness of God. He forgives our sins and offers us spiritual healing, bringing restoration and wholeness to our brokenness. By praising Him and acknowledging His grace, we allow His healing power to flow into our lives.
Psalm 34:19
“The righteous person may have many troubles, but the Lord delivers him from them all.”
This verse recognizes that even the righteous may face numerous troubles. However, it assures us that the Lord is faithful to deliver them from all their afflictions.
Hurt does not discriminate, and even those who follow God may experience various challenges and trials. However, this verse offers us hope and reassurance that God is always working on behalf of His people. He is not only aware of our struggles but also actively involved in delivering us from them. With Him as our ultimate rescuer, we can take heart and trust that He will bring us through our hurts to a place of victory.
Nahum 1:7
“The Lord is good, a refuge in times of trouble. He cares for those who trust in him.”
In this verse, we find the affirmation of God as not only good but also a reliable refuge in times of trouble. It acknowledges that God is deeply concerned for those who place their trust in Him.
When we are hurting, God wants us to know that He is a safe place where we can find comfort and solace. He cares deeply for our well-being and desires to provide for our needs. By placing our trust in Him, we open ourselves up to experiencing His goodness and benevolence in our lives.
Psalm 119:50
“My comfort in my suffering is this: Your promise preserves my life.”
In this verse, the psalmist finds comfort and solace in God’s promises, recognizing that they bring preservation and life amidst their suffering.
When we are hurting, it can be easy to lose hope and succumb to despair. However, this verse offers a powerful reminder that God’s promises are a source of enduring comfort and hope. His words bring life and vitality to our weary souls, reminding us that there is purpose and meaning in our pain. By holding onto His promises, we can persevere through our hurts with a renewed sense of purpose and trust in His faithfulness.
Proverbs 3:5-6
“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”
These verses encourage us to place our full trust in the Lord and not rely solely on our own limited understanding. They guide us to submit every aspect of our lives to Him, trusting that He will lead and direct us.
When we are hurting, it can be challenging to comprehend the reasons behind our pain or find a way forward. Yet, this verse presents a solution: complete trust in God’s wisdom and guidance. By surrendering our hurts to Him, we acknowledge that He knows the best path for our lives. He promises to straighten our paths and guide us into the healing and restoration He has planned for us.
Also Read: 30 Bible Verses About Trusting Others (With Commentary)
What Does the Bible Say About Hurt?
In the Bible, we find guidance and wisdom on the topic of hurt, offering insights into how we should respond to it, both when we are hurt by others and when we ourselves experience hurt. While the Bible doesn’t use the word “hurt” explicitly in many verses, it addresses the emotions and experiences associated with hurt in various ways.
Forgiveness and Love
One of the central teachings in the Bible is the importance of forgiveness and love. In Matthew 6:14-15 (NIV), Jesus says, “For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.” This verse emphasizes that we should respond to hurt with a forgiving and loving heart.
Turning the Other Cheek
In Matthew 5:38-39 (NIV), Jesus teaches, “You have heard that it was said, ‘Eye for eye, and tooth for tooth.’ But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also.” This verse encourages us not to seek revenge when we are hurt but instead to respond with humility and non-violence.
Bearing One Another’s Burdens
Galatians 6:2 (NIV) instructs us, “Carry each other’s burdens, and in this way, you will fulfill the law of Christ.” When we see someone else hurting, the Bible encourages us to come alongside them, offering our support and empathy.
Trusting in God’s Healing
Psalm 147:3 (NIV) reminds us that God is a healer of the brokenhearted: “He heals the brokenhearted and binds up their wounds.” When we are hurt, we can turn to God for healing and find comfort in His presence.
Overcoming Evil with Good
Romans 12:21 (NIV) teaches us, “Do not be overcome by evil, but overcome evil with good.” This verse encourages us to respond to hurtful situations with acts of kindness and love, rather than allowing ourselves to be consumed by anger or bitterness.
Seeking Wise Counsel
Proverbs 12:15 (NIV) advises, “The way of fools seems right to them, but the wise listen to advice.” When we are hurt, it can be helpful to seek wise counsel from trusted friends, family, or mentors to navigate our emotions and responses in a healthy way.
In summary, the Bible encourages us to respond to hurt with forgiveness, love, humility, and trust in God’s healing. It teaches us to overcome evil with good and to seek support and wise counsel when we face challenging situations. By following these principles, we can find strength and resilience in times of hurt and cultivate relationships built on grace and compassion.