35 Important Bible Verses About People Who Hurt You (With Commentary)

Have you ever felt hurt by someone you trusted? It can be really hard when people we care about let us down or say hurtful things. Many of us experience pain from others, and it can leave us feeling confused and sad. Luckily, the Bible has wisdom to offer us during these difficult times. It reminds us that we are not alone in our struggles, and we can find comfort and strength in God’s words.

Today, we will look at some powerful Bible verses that can help us heal. These verses remind us of God’s love and encourage us to forgive others, even when it feels tough. They show us that healing is possible and that we can move forward with hope and peace in our hearts.

Bible Verses About People Who Hurt You

Understanding Hurt and Pain

Hurt and pain are part of our human experience. We all have moments when someone’s words or actions cause us to feel low. The Bible helps us understand that we are not alone in this. Many characters in Scripture experienced deep wounds from relationships. God sees our pain and wants us to find comfort in His Word. Instead of dwelling on hurt, we can use our pain as a pathway to growth. It’s okay to feel sad. However, we also learn that healing is possible through God’s grace and guidance. We can lean on Him in moments of hurt and seek restoration in our hearts and relationships.

Psalm 34:18

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.” – Psalm 34:18

This verse reassures us that God is near when we feel broken. He comforts those in deep pain, letting us know we are not abandoned in our struggles.

Proverbs 12:18

“The words of the reckless pierce like swords, but the tongue of the wise brings healing.” – Proverbs 12:18

This verse highlights the impact words can have, both to hurt and to heal. It reminds us to speak wisely and be mindful of how we communicate with others.

Jeremiah 30:17

“But I will restore you to health and heal your wounds,’ declares the Lord.” – Jeremiah 30:17

Here, God promises restoration and healing. This verse holds hope for us, assuring us that God knows our wounds and is committed to mending them.

1 Peter 5:10

“And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast.” – 1 Peter 5:10

This encourages us by reminding us that suffering is a temporary part of our journey. God will restore us and give us strength as we heal.

Mark 5:34

“He said to her, ‘Daughter, your faith has healed you. Go in peace and be freed from your suffering.'” – Mark 5:34

In this verse, Jesus acknowledges the healing power of faith. It’s a reminder that through faith in Christ, we can find peace and freedom from our pain.

Forgiveness and Healing

Forgiveness is a vital part of healing. It might not always feel easy, especially when we have been hurt deeply. However, we can learn that letting go of the hurt can lead us to greater peace. The Bible calls us to forgive others, just as God forgives us. This doesn’t mean we forget what happened, but it encourages us to release the burden of anger and resentment. As we choose forgiveness, we open the door to healing, allowing God to work in our lives and hearts.

Colossians 3:13

“Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.” – Colossians 3:13

This verse emphasizes the importance of forgiveness. Just as we have received grace, we are called to extend that grace to others who have hurt us.

Matthew 6:14-15

“For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.” – Matthew 6:14-15

Here, we see that our forgiveness of others is tied to God’s forgiveness of us. This serves as a strong motivation for us to let go of grudges.

Ephesians 4:32

“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” – Ephesians 4:32

We are reminded to approach one another with kindness and compassion. This verse encourages a nurturing spirit in our relationships, promoting a culture of forgiveness.

Luke 23:34

“Jesus said, ‘Father, forgive them, for they do not know what they are doing.’ And they divided up his clothes by casting lots.” – Luke 23:34

In the midst of His suffering, Jesus chose forgiveness. This powerful example teaches us that even in great pain, forgiveness is possible and important.

James 5:16

“Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.” – James 5:16

This verse highlights the healing power of confession and prayer. By sharing our burdens, we can find healing and support in our community.

God’s Comfort in Our Pain

When we are hurt by someone, it can feel isolating. However, we are reminded in the Bible that God is our ultimate comforter. He understands our pain and seeks to provide peace in our hearts. By leaning on God, we can find solace amidst our struggles. We can turn our worries and burdens over to Him, trusting that He cares for us deeply. Experiencing God’s comforting presence helps us through challenging times, reminding us that we are never truly alone.

2 Corinthians 1:3-4

“Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles.” – 2 Corinthians 1:3-4

This passage reminds us that God is our source of comfort. He embraces us during our toughest moments, bringing us the reassurance we need.

Psalms 147:3

“He heals the brokenhearted and binds up their wounds.” – Psalms 147:3

Here, we find a beautiful picture of God’s care. He promises to heal our hearts and mend our wounds, signifying His active participation in our healing process.

Isaiah 41:10

“So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.” – Isaiah 41:10

This comforting promise assures us of God’s presence. We can find strength in knowing He is beside us, supporting us in our pain.

Matthew 11:28

“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28

Jesus invites all who feel heavy under the weight of their burdens to come to Him. He offers us the rest and renewal we desperately need.

Romans 8:28

“And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” – Romans 8:28

This verse reassures us that God is actively working through our experiences, even our hurt. He brings about good in our lives, showing we can trust in His greater plan.

Finding Strength in God

When we are hurt by others, finding strength is pivotal. The Bible encourages us to rely on God, who empowers us to overcome challenges. Our strength comes not from ourselves, but from trusting in Him. This trust allows us to keep moving forward, even when it feels tough. As we lean on God, we find hope and courage to face our hurts. It’s crucial to remember that we can seek Him for the strength needed to heal from emotional pain.

Philippians 4:13

“I can do all things through Christ who strengthens me.” – Philippians 4:13

This empowering verse reminds us that we can draw strength from Christ. It encourages us to face challenges head-on knowing He helps us endure.

Isaiah 40:29

“He gives strength to the weary and increases the power of the weak.” – Isaiah 40:29

God promises to supply strength during our weakest moments. He lifts us, ensuring that we can overcome the weariness that comes from hurt.

2 Timothy 1:7

“For God has not given us a spirit of fear, but of power, love, and a sound mind.” – 2 Timothy 1:7

This verse encourages us that we are not meant to live in fear. Instead, we are empowered through His love, allowing us to heal bravely.

Psalm 73:26

“My flesh and my heart may fail, but God is the strength of my heart and my portion forever.” – Psalm 73:26

In moments of weakness and hurt, we remember that God has our back. He provides us with resilience that lasts through all trials.

Proverbs 3:5-6

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.” – Proverbs 3:5-6

This verse encourages us to lean on God during times of hurt. Trusting in Him helps guide us through and sets us on the right path.

Restoration and Moving On

After hurt, finding a way to restore relationships and move forward becomes important. The Bible speaks of God’s desire for us to have new beginnings. Life may bring painful experiences, but healing allows us to look ahead. God is in the business of restoring what was broken. He offers refreshing perspectives that help us reconcile and rebuild. While healing takes time, trusting in Him equips us to let go of the past and embrace a hopeful future.

Isaiah 43:18-19

“Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?” – Isaiah 43:18-19

This verse encourages us to release our past hurts. God is always working towards renewal, inviting us to look forward with hope and anticipation.

Psalms 30:5

“Weeping may stay for the night, but rejoicing comes in the morning.” – Psalms 30:5

Here, we find assurance that pain is temporary. God promises joy will return, reminding us that healing often leads to brighter days ahead.

Romans 12:2

“Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” – Romans 12:2

This verse invites us to renew our thoughts as we process hurt. Our transformation leads us to view situations differently, allowing us to heal.

Jeremiah 29:11

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” – Jeremiah 29:11

God’s promise of a hopeful future reassures us that after hurt, He has good plans for us. This helps us look ahead with confidence in His guidance.

Revelation 21:4

“He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain, for the old order of things has passed away.” – Revelation 21:4

In this promise, we find assurance that God will heal all hurts. There is a future without pain, reminding us of His faithfulness.

Final Thoughts

Feeling hurt by people we trust can leave us in pain, but we can find great comfort and healing through God’s Word. The Bible reminds us to acknowledge our hurt while urging us to seek forgiveness and rely on God for strength. We have learned how God wants us to embrace the healing journey, allowing His grace to transform us. As we forgive and lean on Him, we mend our hearts and begin to hope again.

May we always remember that in our most challenging moments, God walks alongside us, ready to heal and restore. Let us continue to explore His Word for encouragement and peace. We can navigate through hurt and emerge stronger in faith. To read about healing feelings or the forgiveness of others, join us in embracing the lessons shared in Scripture.

Explore more about healing feelings or the forgiveness of others to further your journey of understanding and growth.