25 Bible Verses About Staying Calm (With Commentary)

In a world filled with chaos and uncertainty, finding peace and calm can feel like an elusive pursuit. But the Bible offers guidance on how to cultivate a spirit of tranquility amidst life’s storms. Join us as we uncover the verses that speak to the importance of staying calm, trusting in God’s sovereignty, and finding refuge in His presence, even in the midst of turmoil and turmoil.

Also Read: Bible Verses About Being Thankful For Family

Bible Verses About Staying Calm

Psalm 46:10

“Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”

This verse reminds us to find peace and calmness in the presence of God. When we are faced with chaos and uncertainty, we can trust in God’s sovereignty and rest in His power to bring about peace and order.

Philippians 4:6-7

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

When we are feeling overwhelmed, this verse reminds us to bring our worries and concerns to God in prayer. By laying our burdens before Him and expressing gratitude, we invite God’s peace into our lives, guarding our hearts and minds from anxiety.

Isaiah 26:3

“You will keep in perfect peace those whose minds are steadfast because they trust in you.”

This verse teaches us that when we place our trust in God, He will bring us into a state of perfect peace. By keeping our minds steadfast and focused on Him, we can experience calmness even in the midst of turmoil.

Matthew 11:28-30

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

In this verse, Jesus invites us to come to Him when we are feeling weary and burdened. He promises to give us rest and offers His teachings as a source of learning and peace. When we surrender our worries to Him, we can find relief and comfort.

Psalm 23:1-2

“The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters.”

This verse portrays God as our shepherd, guiding and providing for us. When we feel overwhelmed, God invites us to find calmness by resting in His provision and following His gentle lead.

John 14:27

“Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

Jesus promises to leave us His peace, a peace that is different from what the world offers. In times of trouble and fear, we can turn to Him and find comfort in His unshakable peace.

Psalm 94:19

“When anxiety was great within me, your consolation brought me joy.”

This verse reminds us that God’s consolation and comfort can bring us joy, even in the midst of anxiety and worry. When we seek solace in Him, He can transform our fears into joy and tranquility.

Proverbs 16:32

“Better a patient person than a warrior, one with self-control than one who takes a city.”

Patience and self-control are virtues that contribute to a calm and peaceful spirit. This verse encourages us to prioritize these qualities over aggression and conquest, highlighting the value of maintaining inner tranquility.

Psalm 37:7

“Be still before the Lord and wait patiently for him; do not fret when people succeed in their ways, when they carry out their wicked schemes.”

In times of injustice and wickedness, this verse reminds us to remain calm and seek the Lord’s guidance. Instead of fretting over the actions of others, we are encouraged to trust in God’s justice and sovereignty.

Matthew 6:25-27

“Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?”

Jesus reminds us not to worry about our basic needs, assuring us that God will provide. The example of the birds illustrates God’s care and emphasizes the futility of excessive worry. Trusting in God’s provision allows us to find calmness and contentment.

Psalm 131:2

“But I have calmed and quieted myself, I am like a weaned child with its mother; like a weaned child, I am content.”

This verse portrays a sense of contentment and calmness that comes from fully trusting in God’s care. Like a weaned child finds comfort with its mother, embracing a childlike dependence on God can bring us peace and tranquility.

Colossians 3:15

“Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.”

God calls us to let His peace reign in our hearts, creating unity and harmony among believers. Cultivating a grateful attitude strengthens our ability to stay calm and focused on the peace that comes from following Christ.

Psalm 62:5

“Yes, my soul, find rest in God; my hope comes from him.”

This verse encourages us to find rest and hope in God alone. When we place our trust in Him, we can experience a deep sense of calmness and security, knowing that He is in control.

Matthew 6:34

“Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

This verse reminds us to focus on the present day and to trust God’s provision for each day. By releasing our worries about the future, we can experience greater peace and avoid unnecessary anxiety.

Psalm 131:1

“My heart is not proud, Lord, my eyes are not haughty; I do not concern myself with great matters or things too wonderful for me.”

This verse reminds us to have a humble perspective and not to burden ourselves with matters that are beyond our control or understanding. By acknowledging our limitations, we can find peace and freedom from unnecessary worries.

James 1:19

“My dear brothers and sisters, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry.”

Practicing active listening, slow speech, and controlled anger helps to create an atmosphere of peace and calmness. This verse encourages us to engage in healthy communication and maintain emotional control, fostering peace in our relationships.

Psalm 37:8

“Refrain from anger and turn from wrath; do not fret—it leads only to evil.”

Anger and worry have the potential to lead to destructive behavior and negative consequences. This verse urges us to avoid these emotions and instead choose a path of peace and righteousness.

1 Peter 5:7

“Cast all your anxiety on him because he cares for you.”

This verse encourages us to surrender our worries and anxieties to God, trusting that He cares for us. By releasing our burdens to Him, we can experience His peace and find comfort in His loving care.

Psalm 34:14

“Turn from evil and do good; seek peace and pursue it.”

Actively seeking peace and pursuing it involves turning away from evil and striving to do what is right. This verse reminds us of the importance of actively aligning our actions with the pursuit of peace.

Isaiah 35:4

“Say to those with fearful hearts, ‘Be strong, do not fear; your God will come, he will come with vengeance; with divine retribution he will come to save you.'”

In times of fear, this verse encourages us to be strong and trust in God’s deliverance. Even amidst challenges, we can find calmness and courage, knowing that God is our ultimate source of salvation and protection.

Colossians 3:2

“Set your minds on things above, not on earthly things.”

This verse reminds us to focus our minds on eternal, spiritual matters rather than getting consumed by the worries and distractions of this world. By fixing our eyes on God and His kingdom, we can experience a sense of peace and perspective.

Psalm 16:8

“I keep my eyes always on the Lord. With him at my right hand, I will not be shaken.”

By keeping our focus on the Lord and acknowledging His presence with us, we can find stability and calmness. Knowing that God is beside us, we can trust that He will provide strength and keep us steady through any circumstances.

John 16:33

“I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.”

Jesus assures us that although we will face troubles in this world, we can find peace and comfort in Him. By placing our trust in His victory over the world, we can experience calmness and assurance, even amidst hardships.

Proverbs 17:27

“The one who has knowledge uses words with restraint, and whoever has understanding is even-tempered.”

In cultivating calmness, this verse encourages us to exercise self-control in our speech and to have an even-tempered disposition. By using words wisely and demonstrating understanding, we contribute to a peaceful atmosphere.

What Does the Bible Say About Staying Calm?

In times of chaos and turmoil, it is natural to feel anxious and unsettled. However, as Christians, we are called to trust in the Lord and find our peace in Him. The Bible reminds us that God is in control of all things and encourages us to cast our burdens on Him. In the book of Philippians, the apostle Paul writes about the peace of God that transcends all understanding, guarding our hearts and minds in Christ Jesus (Philippians 4:6-7). This means that even in the midst of trials, we can experience a calmness that goes beyond our human comprehension, as we place our faith in God.

Furthermore, Jesus Himself offers words of comfort in the Gospel of John, saying, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid” (John 14:27). This reassurance from Jesus reminds us that the peace He offers is different from the peace the world offers. It is a deep, abiding peace that sustains us through any circumstances.

Additionally, the Psalms are filled with verses that encourage us to trust in God and find refuge in Him. Psalm 46:10 instructs us to “Be still, and know that I am God,” highlighting the importance of quieting our hearts and minds before the Lord. When we are facing challenges that threaten to overwhelm us, we can find strength and tranquility by resting in God’s presence.

In summary, the Bible teaches us that staying calm is not about relying on our own abilities or circumstances, but about trusting in the unwavering peace that comes from God. By anchoring our hearts in Him and seeking His presence through prayer and meditation on His Word, we can experience a tranquility that surpasses the chaos of the world.