Deep depression can feel like being stuck in a dark tunnel with no way out. Many people don’t understand how heavy that feeling can be. Sometimes, words can capture these feelings better than anything else. Quotes about deep depression resonate with those who have experienced its weight. They can offer comfort, understanding, and a sense of connection.
Today, we will share some powerful quotes that speak to the experience of deep depression. These words can provide insight and remind us that we are not alone in our struggles. Whether you seek to understand your feelings or support a friend, these quotes may help shine a light in the darkness.
Deep Depression Quotes
“The greatest discovery of my generation is that a human being can alter his life by altering his attitude.” – William James
This quote highlights our ability to change our perspective. While deep depression can feel all-consuming, we can find strength in realizing that our mindset can shift our reality. It reminds us that there may be moments when we can choose hope and positivity, even when things feel heavy. By altering our attitude, we open the door to potential healing.
“Your present circumstances don’t determine where you can go; they merely determine where you start.” – Ralph Marston
This quote empowers us to view our current situation as just a beginning. It can be easy to feel trapped in deep depression, believing that our current state defines us. However, this perspective encourages us to think about our future. We can take small steps towards a brighter path, reminding ourselves that our circumstances can change.
“There are always flowers for those who want to see them.” – Henri Matisse
“The only journey is the one within.” – Rainer Maria Rilke
This quote reminds us that our internal struggle can often be the hardest part of experiencing deep depression. Focusing on our inner thoughts and feelings can lead to profound insights. As we embark on this journey within ourselves, we may uncover the truths that guide us toward healing and self-acceptance.
“You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi
“If you are not willing to risk the usual, you will have to settle for the ordinary.” –
“The best way out is always through.” – Robert Frost
“In the middle of every difficulty lies opportunity.” – Albert Einstein
“The wound is the place where the Light enters you.” – Rumi
“Do not lose hope. You never know what tomorrow will bring.” – Unknown
“Sometimes you need to take a leap of faith first. The trust part comes later.” – Mary Lizzie
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“Healing takes time, and asking for help is a courageous step.” – Liam Neeson
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” – Ralph Waldo Emerson
“It’s okay to not be okay.” – Unknown
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
“Our greatest fear should not be of failure but of succeeding at things in life that don’t really matter.” – Francis Chan
“Keep your face to the sunshine and you cannot see a shadow.” – Helen Keller
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
“You have been assigned this mountain to show others it can be moved.” – Mel Robbins
“Strive not to be a success, but rather to be of value.” – Albert Einstein
“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi
“Sometimes it takes an overwhelming breakdown to have an undeniable breakthrough.” – Linda Poindexter
“What we fear doing most is usually what we most need to do.” – Tim Ferriss
“I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott
“It does not matter how slowly you go as long as you do not stop.” – Confucius
“Each day is a new beginning. Take a deep breath, smile, and start again.” – Unknown
“The future belongs to those who believe in the beauty of their dreams.” – Eleanor Roosevelt
“You don’t have to be perfect to be a success.” – Unknown
“Only in the darkness can you see the stars.” – Martin Luther King Jr.
“The only way out of the labyrinth of suffering is to forgive.” – John Green
“Pain is temporary. Quitting lasts forever.” – Lance Armstrong
“You have power over your mind – not outside events. Realize this, and you will find strength.” – Marcus Aurelius
“You are stronger than you think.” – Unknown
“Let your smile change the world but don’t let the world change your smile.” – Unknown
“Out of the mountain of despair, a stone of hope.” – Martin Luther King Jr.
“Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
“The stronger the emotional storm, the brighter the rainbow after.” – Unknown
“In the depth of winter, I finally learned that within me there lay an invincible summer.” – Albert Camus
“You are enough just as you are.” – Jane Austen
“Be patient with yourself. Self-growth is tender; it’s holy ground.” – Julia Cameron
“There is no greater agony than bearing an untold story inside you.” – Maya Angelou
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’ – Mary Anne Radmacher
“Every moment is a fresh beginning.” – T.S. Eliot
“The best way to make your dreams come true is to wake up.” – Paul Valery
“Our lives begin to end the day we become silent about things that matter.” – Martin Luther King Jr.
“What we think, we become.” – Buddha
“Shadows cannot see themselves in the mirror.” – Unknown
“The sun will rise, and we will try again.” – Unknown
“You cannot see the glory of the sunrise without first experiencing the dark of the night.” – Unknown
“The only thing we have to fear is fear itself.” – Franklin D. Roosevelt
“Happiness can be found even in the darkest of times if one only remembers to turn on the light.” – Albus Dumbledore
“To heal is to touch with love that which we previously touched with fear.” – Stephen Levine
“Your life is your story, and the adventure ahead of you is the journey to fulfill your own purpose and potential.” – Kerry Washington
“If you are alive, you must be swallowed by happiness.” – Jiddu Krishnamurti
“The future depends on what you do today.” – Mahatma Gandhi
“Life is not about waiting for the storm to pass, but learning to dance in the rain.” – Vivian Greene
“Not until we are lost do we begin to understand ourselves.” – Henry David Thoreau
“The purpose of our lives is to be happy.” – Dalai Lama
“Hope is being able to see that there is light despite all of the darkness.” – Desmond Tutu
“Life is short, and it’s up to you to make it sweet.” – Sarah Louise Delany
“We are the music makers, and we are the dreamers of dreams.” – Willy Wonka
“Challenges are what make life interesting, and overcoming them is what makes life meaningful.” – Joshua Marine
“Life is either a daring adventure or nothing at all.” – Helen Keller
“Believe you can, and you’re halfway there.” – Theodore Roosevelt
“The mind is everything. What you think, you become.” – Buddha
“Each day is a little life.” – Charles Lamb
“The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne
“Sometimes you have to take a leap of faith first, and the trust part comes later.” – Mary Lizzie
“The world breaks everyone, and afterward, some are strong at the broken places.” – Ernest Hemingway
“I have not failed. I’ve just found 10,000 ways that won’t work.” – Thomas Edison
“Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.” – Christian D. Larson
“It’s okay to be a glowstick; sometimes we have to break before we shine.” – Jasmine Garnsworthy
“While we may not be able to control all that happens to us, we can control what happens inside us.” – Ben Franklin
“The beautiful thing about today is that you get the chance to take the next step with hope.” – Unknown
“You do not find the happy life. You make it.” – Camilla Eyring Kimball
“The best way to predict your future is to create it.” – Peter Drucker
“With the new day comes new strength and new thoughts.” – Eleanor Roosevelt
“The mind is powerful, and you have control over it.” – Noriyuki Matsumoto
“No matter how you feel today, you can always start fresh.” – Unknown
“Life is 10% what happens to us and 90% how we react to it.” – Charles R. Swindoll
“The power of imagination creates the illusion that my vision went much farther than the naked eye could actually see.” – Nelson Mandela
“Your life isn’t yours if you don’t go after your biggest fear.” – Unknown
“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
“Stars don’t shine without darkness.” – Unknown
“In order to carry a positive action, we must develop here a positive vision.” – Dalai Lama
“When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl
“Problems are not stop signs, they are guidelines.” – Robert H. Schuller
“You are more than the worst thing you’ve ever done.” – Bryan Stevenson
“Do not wait to strike till the iron is hot, but make it hot by striking.” – William Butler Yeats
“You don’t find the happy life, you make it.” – Camilla Eyring Kimball
“The only way to do great work is to love what you do.” – Steve Jobs
Final Thoughts
Life can feel challenging, especially during times of deep depression. Yet, through reflecting on these quotes, we find strength in the sensibility that we are not alone. Many have walked similar paths, and their words guide us to embrace hope, resilience, and authenticity.
As we hold onto hope and find ways to share our stories, we continue to move forward, recognizing that healing is a journey and not a destination. Our struggles can help shape a brighter future, inspiring not only ourselves but also those around us.
In seeking comfort in these powerful words, let us remember to cultivate our strength and compassion, understanding that there is always light on the horizon. If you were inspired by these quotes, feel free to explore more about fighting depression or find solace in you are not alone quotes.