A new week brings fresh opportunities and a chance to start over. Each Monday is like a blank page in a book, ready for you to write your story. Finding the right words can give you the push needed to tackle challenges and chase your goals. Motivational quotes can inspire you and help spark your creativity, making the week feel exciting and full of possibilities.
Today, we’ll share some uplifting quotes that will encourage you to stay positive and focused. Whether you need a little boost before school or some inspiration for your hobbies, these quotes will help set the tone for a successful week ahead.
New Week Motivational Quotes
“The future depends on what you do today.” – Mahatma Gandhi
In this quote, we realize how important our actions are in shaping our future. Each new week is an opportunity for us to take steps toward our goals, to learn something new, or to start something we have been putting off. By focusing on today and making the right choices, we can influence the outcome of our lives in a positive way.
“Believe you can and you’re halfway there.” – Theodore Roosevelt
This quote reminds us that self-belief is a crucial component of success. As we enter a new week, we should remind ourselves that believing in our abilities is the first step towards achieving our goals. When we have confidence, we tend to act more decisively and tackle challenges head-on, making it easier to reach our desired outcomes.
“Each day is a new opportunity. You can build on yesterday’s success or put its failures behind and start over.” – Bob Feller
Here, we appreciate the concept of renewal that comes with every new day. The arrival of a new week gives us a fresh start. We can learn from our past experiences, whether they were successes or failures, and use that knowledge to improve ourselves and our circumstances. It’s a reminder that we always have the power to change and grow.
“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson
This quote encourages us to look inward for strength and motivation. In a new week, we might face various challenges, but remembering the power that resides within us is key. By acknowledging our inner potential, we can cultivate resilience and courage to overcome any obstacles that arise, allowing us to move forward with confidence.
“Don’t watch the clock; do what it does. Keep going.” – Sam Levenson
In this quote, we learn that persisting and maintaining a forward momentum is essential. Rather than counting down the minutes, we should focus on taking action each week. By keeping our eyes on our goals and pushing forward, we can make significant progress, regardless of how long it takes. Every step we take counts!
“Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.” – Albert Schweitzer
This quote emphasizes the importance of finding joy in the work we do, especially at the start of a new week. By pursuing what we love, the journey becomes more enjoyable, leading us to success. Let’s remember that when we are happy, we are more inspired and motivated to put in the effort, ultimately leading to greater achievements.
“The only way to do great work is to love what you do.” – Steve Jobs
Here, we are reminded that passion drives excellence. As we step into the new week, we should engage in activities that resonate with us. By cultivating our passions, we inspire ourselves to do remarkable work, as our hearts and minds are truly invested in the endeavor. It’s a push to find meaning in our tasks.
“Your limitation—it’s only your imagination.” – Unknown
This quote helps us understand that our perceived limits are often self-imposed. At the beginning of a new week, we should challenge those limitations and let our imaginations lead us to new possibilities. By believing we can achieve more than we think, we open ourselves to limitless opportunities.
“Push yourself, because no one else is going to do it for you.” – Unknown
As we embrace the start of a new week, this quote serves as a reminder of our responsibility toward our dreams. We have to take initiative and hold ourselves accountable. Instead of waiting for motivation to strike, we must be proactive in seeking the goals we want to achieve and pushing forward, despite any challenges.
“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi
This quote speaks to the importance of resilience, especially as we enter a new week and face potential setbacks. It’s our determination to rise after a fall that defines our path to success. We can remind ourselves that setbacks are part of the journey, yet we possess the strength to overcome them.
“Do not wait to strike till the iron is hot, but make it hot by striking.” – William Butler Yeats
This quote inspires action. As we approach the beginning of a new week, we need to take charge and create our own opportunities rather than waiting passively. By taking decisive actions on our goals, we can forge the path we desire and turn our plans into reality.
“Success usually comes to those who are too busy to be looking for it.” – Henry David Thoreau
This quote highlights the value of hard work. As we begin our new week, let’s concentrate on being productive and committed to our goals. Often, when we are immersed in our efforts, success finds us. It’s a reminder that our dedication can lead us to outstanding results if we stay focused.
“Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman
This quote encourages a positive mindset. As we enter a new week, we should focus on the bright side of things. By maintaining an optimistic attitude, we naturally push away negativity and attract positive outcomes. This hopeful perspective can guide us toward a fulfilling journey ahead.
“What we fear doing most is usually what we most need to do.” – Tim Ferriss
This quote highlights the importance of facing our fears. As we start a new week, we should identify any tasks we dread and understand that they might be crucial for growth. Overcoming these challenges can lead to personal development and success, empowering us to reach new heights.
“You are never too old to set another goal or to dream a new dream.” – C.S. Lewis
This quote serves as a reminder that it’s never too late to pursue our dreams. As we begin a new week, we can embrace the idea of setting fresh goals, regardless of age or circumstance. New ambitions can bring renewed energy and excitement into our lives, making every week an adventure.
“Act as if what you do makes a difference. It does.” – William James
This quote encourages us to recognize our impact on the world. As we step into a new week, we should believe that our efforts, no matter how small, contribute to a bigger picture. Each action we take can inspire change, making us feel empowered and motivated to keep going.
“In the middle of every difficulty lies opportunity.” – Albert Einstein
This quote provides perspective on challenges we may face at the start of this week. Instead of viewing hurdles as setbacks, we can change our mindset to see them as opportunities for growth and learning. When we approach problems with an open mind, we can find ways to thrive even in adversity.
“Today is the first day of the rest of your life.” – Charles Dederich
This quote inspires us to seize the moment. Every new week is an invitation for change and progress, reminding us that today marks the beginning of something great. By focusing on today, we can make meaningful decisions and create a fulfilling life moving forward.
“Success is not in what you have, but who you are.” – Bo Bennett
This quote helps us understand that our character and values define our true success. As we enter a new week, let’s focus on our personal growth and development, not just on material achievements. Being true to ourselves is an essential element of a fulfilling life.
“Your only limit is you.” – Unknown
This quote reinforces the idea that we create our own boundaries. At the start of a new week, we should take a moment to reflect on how we can challenge our limits and break free from self-imposed restrictions. This mindset empowers us to realize our true potential and make progress towards our goals.
“Dream big and dare to fail.” – Norman Vaughan
This quote encourages us to reach for our dreams without fear of failure. As we begin a new week, let’s embrace the courage to aim high and take risks. Every great success is built on the lessons learned from failures, making it essential to dare greatly.
“If you can dream it, you can do it.” – Walt Disney
This quote inspires us to believe in the power of our dreams. Starting this week, we should remind ourselves that our aspirations are attainable. By taking steps towards our dreams and remaining committed, we can turn our visions into reality.
“It always seems impossible until it’s done.” – Nelson Mandela
This quote captures the essence of perseverance. As we enter a new week, we might face seemingly insurmountable challenges. However, reminding ourselves that we can make the impossible possible can encourage us to push through obstacles and achieve remarkable things.
“You miss 100% of the shots you don’t take.” – Wayne Gretzky
This quote highlights the importance of seizing opportunities as they come our way. At the start of a new week, we should encourage ourselves to take chances and stretch our limits. By putting ourselves out there, we open ourselves to the possibilities of success.
“Success is walking from failure to failure with no loss of enthusiasm.” – Winston Churchill
This quote teaches us that failure is a part of the journey toward success. This week, we should embrace our setbacks with enthusiasm, recognizing them as opportunities to learn and improve. Maintaining a positive attitude is crucial for our growth and progress.
“This week is your opportunity to build the tomorrow you want.” – Unknown
This quote reminds us that each week is a new opportunity to shape our futures. As we begin this week, we should focus on the actions we take that will set us up for success in the long run. Let’s take responsibility for our choices and work toward the future we desire.
“Success is not final; failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
This quote encourages resilience during our week. It teaches us that reaching success does not mean the journey is over; and encountering failure is not the end. Instead, what truly matters is our bravery to keep going, to learn, and to fight for what we want.
“Believe you can, and you’re halfway there.” – Theodore Roosevelt
This quote encourages a strong belief in ourselves. Let’s embrace this new week by envisioning our goals and trusting in our abilities. When we start from a place of self-confidence, we are more likely to take the necessary steps to achieve success.
“Life is 10% what happens to us and 90% how we react to it.” – Charles R. Swindoll
This quote underscores the importance of our reactions to events around us. As we begin the week, we should focus on how we respond to challenges. With a positive attitude, we can turn situations into opportunities for growth, making our week productive.
“It does not matter how slowly you go as long as you do not stop.” – Confucius
This quote reminds us that progress may take time, but consistency is key. Entering a new week, we should remember that every little step matters. As long as we keep moving forward, we are on the right track toward achieving our goals.
“You can’t use up creativity. The more you use, the more you have.” – Maya Angelou
This quote emphasizes the limitless nature of our creativity. As we step into a new week, we should find ways to express our creativity, whether through work or hobbies. By utilizing our imaginative ideas, we can discover new solutions and broaden our perspectives.
“Success is how high you bounce when you hit bottom.” – George S. Patton
This quote reinforces the idea that resilience is a significant aspect of achieving success. As we enter the new week, let’s focus on our ability to rise after setbacks. Our determination to bounce back reveals our strength and readiness to face future challenges.
“Take risks: if you win, you will be happy; if you lose, you will be wise.” – Anonymous
This quote teaches us that taking risks can result in valuable life experiences. As we start this new week, let’s embrace opportunities that challenge us. By facing our fears and trying new things, we can learn invaluable lessons, regardless of the outcome.
“Inspiration does exist, but it must find you working.” – Pablo Picasso
This quote indicates that inspiration often requires effort from us. As we enter our new week, we should focus on staying productive and engaged in our work. When we dedicate ourselves to our tasks, inspiration is likely to follow, leading to creativity and success.
“Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.” – Roy T. Bennett
This quote inspires us to follow our dreams despite our fears. This week, we should remind ourselves to listen to our hearts and allow our aspirations to guide us. By focusing on our passions, we can overcome any doubts and make progress toward our goals.
“Life is either a daring adventure or nothing at all.” – Helen Keller
This quote emphasizes the importance of embracing adventure and taking risks in life. As we start a new week, we should approach each day with enthusiasm and curiosity, ready to explore and grow. Every experience can contribute positively to our journey.
“Don’t let yesterday take up too much of today.” – Will Rogers
This quote encourages us to focus on the present. As we step into this new week, let’s make a conscious effort to let go of past mistakes and regrets. By staying present, we can fully engage with our current opportunities and make the most of our days ahead.
“Life is not about finding yourself. It’s about creating yourself.” – George Bernard Shaw
This quote inspires us to take an active role in shaping who we are. As we enter a new week, we should focus on the choices we make to cultivate our identities. By taking initiative in our lives, we can create our own paths and destinies.
“If you want something you’ve never had, you must be willing to do something you’ve never done.” – Thomas Jefferson
This quote encourages us to pursue new experiences for personal growth. Starting a new week invites us to step outside of our comfort zones and embrace unfamiliar challenges. By doing so, we open ourselves to new opportunities and potential success.
“The harder you work for something, the greater you’ll feel when you achieve it.” – Unknown
This quote reinforces the value of hard work. As we step into a new week, let’s remind ourselves that dedication leads to greater fulfillment. The effort we put in brings us closer to our desired goals and amplifies the joy of achieving them.
“Success is not the absence of failure; it’s the persistence through failure.” – Aisha Tyler
This quote teaches us about resilience in the face of challenges. Starting this week, we should embrace failures as stepping stones toward success. By persisting through setbacks, we build the strength and courage necessary to reach our goals.
“Keep going. Everything you need will come to you at the perfect time.” – Unknown
This quote inspires patience and perseverance. As we face a new week ahead, we should keep pushing forward with our goals, trusting that the right opportunities will come when the time is right. Our determination will pay off, so let’s keep at it!
“It’s not who you are that holds you back; it’s who you think you’re not.” – Unknown
This quote challenges our self-perception. As we enter a new week, we should confront negative beliefs about ourselves. By changing our mindset, we empower ourselves to achieve greatness and break free from limiting thoughts that hold us back.
“What you get by achieving your goals is not as important as what you become by achieving your goals.” – Zig Ziglar
This quote focuses on personal growth. As we embark on a new week, we can reflect on how the journey toward our goals shapes our character. The process of striving for our dreams often teaches us invaluable lessons that lead to self-improvement.
“Start where you are. Use what you have. Do what you can.” – Arthur Ashe
This quote encourages us to take action, no matter our starting point. As we begin this week, we can focus on utilizing our resources and capabilities to pursue our goals. When we make the best of our current situation, we can initiate progress.
“You are braver than you believe, stronger than you seem, and smarter than you think.” – A.A. Milne
This quote serves to remind us of our inner strength. As we step into a new week, we can be encouraged that we possess incredible abilities. By believing in ourselves, we can tackle whatever challenges come our way with confidence and resilience.
“The way to get started is to quit talking and begin doing.” – Walt Disney
This quote emphasizes the importance of taking action. At the start of a new week, let’s remind ourselves of the significance of moving from thoughts to execution. By turning ideas into action, we bring our plans closer to reality and make meaningful progress.
“Keep your eyes on the stars, and your feet on the ground.” – Theodore Roosevelt
This quote helps us balance ambition and practicality. As we enter a new week, we should strive to remain realistic about our goals while also reaching for our dreams. With this balance, we can set achievable objectives while maintaining our aspirations.
“Turn your setbacks into comebacks.” – Unknown
This quote inspires a positive outlook on our challenges. Instead of viewing setbacks as failures, we can embrace them as opportunities to rebuild and strengthen ourselves. As we start the week, let’s remember that every setback can fuel our drive for success.
“Your time is limited, so don’t waste it living someone else’s life.” – Steve Jobs
This quote encourages authenticity. As we step into a new week, we should focus on living our own lives and pursuing our passions. Staying true to ourselves is essential for fulfillment and happiness, guiding us toward meaningful achievements.
“Everything you’ve ever wanted is on the other side of fear.” – George Addair
This quote prompts us to confront our fears. As we begin a new week, let’s challenge ourselves to take the steps needed to breach the barriers created by fear. By facing the unknown, we open doors to extraordinary opportunities and experiences.
“Be yourself; everyone else is already taken.” – Oscar Wilde
This quote reminds us of the importance of authenticity. At the start of this week, we can remember to embrace our unique qualities and perspectives. Being ourselves empowers us to find our own paths, guiding us toward meaningful achievements.
“Everything has beauty, but not everyone sees it.” – Confucius
This quote invites us to appreciate the beauty in life. As we welcome a new week, let’s open our eyes to the little things that surround us—the joy, the lessons, and the experiences. Acknowledging those beauties can elevate our spirit and motivate us.
“Life is what happens when you’re busy making other plans.” – John Lennon
This quote reminds us to embrace the present moment. As we start this week, we should remain aware that life is unfolding all around us, even when we’re focused on future goals. Taking joy in the present can enrich our experiences and lead to contentment.
“Mistakes are proof that you are trying.” – Unknown
This quote encourages us to see mistakes as part of the learning process. At the beginning of a new week, let’s remind ourselves that trying new things often leads to making errors. Embracing those errors can foster growth and bolster our confidence.
“Success is a journey, not a destination.” – Arthur Ashe
This quote emphasizes the importance of the process. As we begin a new week, we should appreciate the journey toward our goals instead of solely focusing on the end results. Each step we take shapes us and contributes to our overall growth.
“Nothing in the world can take the place of persistence.” – Calvin Coolidge
This quote highlights the power of persistence. As we greet this new week, we should remind ourselves that consistent effort is often the key to achieving our goals. By staying determined, we can overcome obstacles and reach our desired outcomes.
“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar
This quote encourages us to take that first step. As we begin a new week, we should understand that greatness is a process that begins with small actions. Every effort we make, no matter how minor, contributes to our growth and progress.
“You are enough just as you are.” – Oprah Winfrey
This quote serves to remind us of our inherent worth. As we enter this week, we should embrace our true selves and recognize that we don’t need to change for approval. Self-acceptance is vital for our journey and personal growth, leading us to success.
“The only limit to our realization of tomorrow will be our doubts of today.” – Franklin D. Roosevelt
This quote encourages us to address our doubts. As we start this new week, we can focus on overcoming self-doubt and believing in our potential. A positive mindset is crucial for achieving our aspirations and making the most of our opportunities.
“The best way to predict the future is to create it.” – Peter Drucker
This quote empowers us to take action. As we begin a new week, let’s remember that our decisions and efforts shape our future. With intentionality and hard work, we can carve out the future we desire and manifest our goals into reality.
“Your life is your story, and the adventure ahead of you is the journey to fulfill your own purpose and potential.” – Kerry Washington
This quote invites us to view our lives as a grand adventure. As a new week begins, we should reflect on our purpose and the potential we hold. By actively engaging in our journey, we pave the way to fulfill our aspirations and dreams.
“Opportunities don’t happen. You create them.” – Chris Grosser
This quote underscores the significance of proactivity. As we enter the new week, we should take initiative and seize chances that align with our goals. By actively creating opportunities, we develop the path toward our success and aspirations.
“The secret of getting ahead is getting started.” – Mark Twain
This quote reminds us that taking action is vital. As we start our week, let’s focus on making progress, even if it’s small steps. By beginning now, we lay the foundation for our future successes and accomplishments.
“Success is not the key to happiness. Happiness is the key to success.” – Albert Schweitzer
This quote highlights the relationship between joy and achievement. As we step into a new week, let’s remember that pursuing what brings us happiness enhances our overall success. When we love what we do, we find it easier to achieve our goals.
“Don’t let yesterday take up too much of today.” – Will Rogers
This quote inspires us to live in the present moment. Embracing the start of a new week, we should focus on today’s possibilities instead of dwelling on past mistakes. By prioritizing the here and now, we can maximize our potential.
“You can’t change the direction of the wind, but you can adjust your sails to always reach your destination.” – Jimmy Dean
This quote teaches us about adaptability. As we begin this new week, we should recognize that while we can’t control everything, we have the ability to adjust our approach. By being flexible, we can navigate whatever challenges arise and keep moving towards our goals.
“Do what you can, with what you have, where you are.” – Theodore Roosevelt
This quote serves as a reminder of resourcefulness. Starting this week, we should focus on making the most of our current circumstances. By appreciating what we have at our disposal, we can make progress and continue to work toward our goals.
“Today is a new day, a new beginning. Treat it that way.” – Anonymous
This quote captures the essence of renewal. As we begin a new week, we should embrace each day as a fresh start and opportunity to make positive changes. By treating today as a chance to grow, we can shape our lives in meaningful ways.
“It’s time to start living the life you imagined.” – Henry James
This quote encourages us to take charge of our aspirations. At the start of this week, we should embrace the idea of actively pursuing our dreams and eliminating anything that holds us back. Turning our imagination into reality begins with small, intentional steps.
“Do not wait for leaders; do it alone, person to person.” – Mother Teresa
This quote emphasizes the power of individual action. As we enter a new week, we should remember that we don’t need permission to make a change. By taking the initiative and acting on our values, we can inspire others while creating a positive impact.
“Act as if what you do makes a difference. It does.” – William James
This quote expresses the importance of realizing our impact. As we start the week, we should remind ourselves that even small actions can lead to significant outcomes. By staying engaged and purposeful, our efforts can truly make a difference.
“Your life is not a problem to be solved, but a gift to be opened.” – Anonymous
This quote invites us to appreciate life. As we begin a new week, we should embrace each moment as a chance to explore and grow. Viewing our lives as gifts helps us cultivate gratitude and positivity as we move forward.
“Life is short, and it is up to you to make it sweet.” – Sarah Louise Delany
This quote encourages us to cherish life. As we step into this week, let’s focus on creating joy in our daily experiences and making the most of our time. By prioritizing what brings us happiness, we enrich our lives and those around us.
“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins
This quote emphasizes the value of goal-setting. As we begin a new week, we should focus on outlining our ambitions, as they serve as a roadmap to reach our desires. By setting clear objectives, we can bring our dreams into reality.
“Life isn’t about finding yourself. Life is about creating yourself.” – George Bernard Shaw
This quote reminds us that we have the power to shape our identities. Entering a new week, let’s take intentional steps to create the lives we wish to live. Embracing this opportunity encourages personal growth and self-discovery.
“Every day may not be good, but there’s something good in every day.” – Anonymous
This quote encourages a positive outlook on life. As we face the beginning of a new week, let’s look for the good in each day. Acknowledging even the smallest joys can elevate our mood and empower us to stay motivated.
“Believe in your infinite potential. Your only limitations are those you set upon yourself.” – Roy T. Bennett
This quote inspires us to realize our possibilities. As we start this new week, we should shed any self-imposed limitations and dare to reach for our highest aspirations. Our growth is only limited by how we choose to perceive our potential.
“Everything you’ve ever wanted is on the other side of fear.” – George Addair
This quote inspires us to confront our fears. As we step into the new week, we can challenge ourselves to take necessary steps toward our dreams, transforming our apprehensions into newfound confidence and opportunities.
“The best time to plant a tree was twenty years ago. The second best time is now.” – Chinese Proverb
This quote encourages timely action. As we begin a new week, let’s not dwell on the past but take the first steps toward our goals today. Starting now, no matter our circumstances, can lead to a brighter future.
“Life becomes easier and more beautiful when we can see the good in other people.” – Roy T. Bennett
This quote highlights the importance of kindness. As we step into a new week, let’s focus on appreciating the good qualities in others and building strong connections. A positive attitude toward those around us can create a supportive and uplifting environment.
“Keep your face always toward the sunshine—and shadows will fall behind you.” – Walt Whitman
This quote encourages a positive outlook. As we enter a new week, let’s keep our sights set on the bright side of life. Focusing on positivity can brighten our days and help us make the most out of every opportunity.
“Success is how high you bounce when you hit bottom.” – George S. Patton
This quote emphasizes resilience in the face of challenges. As we navigate through the new week, we should remember that it’s our ability to rise after setbacks that determines our success. Let’s embrace every opportunity to grow and learn.
“Doubt kills more dreams than failure ever will.” – Suzy Kassem
This quote sheds light on the obstacles of self-doubt. As we approach a new week, we need to confront our insecurities and believe in our capacities. Letting go of doubt can foster a mindset of action and progress.
“All our dreams can come true if we have the courage to pursue them.” – Walt Disney
This quote inspires us to pursue our aspirations. As we begin the week, we should recognize that courage is the driving force behind turning our dreams into reality. By being brave, we can overcome challenges and open doors to opportunities.
“Start each day with a positive thought and a grateful heart.” – Roy T. Bennett
This quote encourages us to cultivate gratitude. As we enter this week, let’s practice recognizing the blessings in our lives. A grateful attitude can transform our mindset, enhancing our experience and motivation throughout the week.
“Happiness is not something ready-made. It comes from your own actions.” – Dalai Lama
This quote highlights our responsibility for our happiness. At the start of this week, we should focus on taking actions that lead to joy and fulfillment. By creating our happiness, we empower ourselves to lead more satisfied lives.
“What you get by achieving your goals is not as important as what you become by achieving your goals.” – Zig Ziglar
This quote emphasizes personal growth. As we embark on a new week, we should focus not only on what we want to achieve but also on how we transform through the process. The lessons learned along the way contribute significantly to who we are.
“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi
This quote reminds us of our resilience. As we navigate the new week, let’s recognize that facing difficulties is part of life; what’s important is how we respond to them. Our ability to get back up equips us with strength and determination.
“Success is liking yourself, liking what you do, and liking how you do it.” – Maya Angelou
This quote emphasizes self-acceptance and satisfaction in our actions. As we enter a new week, it’s vital to engage in activities that resonate with our values. Finding joy in our endeavors leads to genuine success and fulfillment.
Final Thoughts
This past journey through motivational quotes has illuminated the inspiring beginnings that each new week offers. We’ve seen how our beliefs, actions, and mindset can significantly impact our progress. As we reflect on these powerful words, let’s carry the essence of these messages into our daily lives. Embracing challenges as opportunities and remaining persistent can pave the way to our dreams.
Let’s actively build the futures we desire and nurture our ambitions as we move forward. Each step we take this week can lead us to fulfilling experiences and personal growth. May we remember that our journey is as important as the achievements we seek.
As we continue our quest for inspiration, take a moment to explore more topics like motivational quotes and self-improvement. Embracing change and pursuing growth can lead us to wonderful discoveries.