Top 20 Best Things To Do In Orlando While Pregnant

Orlando is not just for thrill-seekers; it’s also a great place for soon-to-be moms. If you’re pregnant, there are plenty of fun and relaxing activities to enjoy in this sunny city. You can find a mix of gentle attractions, beautiful parks, and delicious dining options that are perfect for you during this special time. Whether you love nature or want to relax with friends, Orlando has something to offer.

Today, we’ll share some fantastic things to do in Orlando while you’re expecting. From scenic strolls in beautiful gardens to stress-free dining experiences, you can make the most of your trip while keeping it comfortable and enjoyable. Let’s take a look at all the fun you can have!

Things To Do In Orlando While Pregnant

1. Stroll through the Harry P. Leu Gardens

The Harry P. Leu Gardens is a true gem in Orlando. This beautiful garden spans over 50 acres and features stunning flora across various themed areas. As you wander along the winding paths, you’ll encounter vibrant flowers and lush greenery. Each turn offers a new delight, making it a perfect spot for a leisurely stroll.

Visitors can explore different sections of the garden, including a tropical stream garden and a rose garden filled with colorful blooms. The peaceful atmosphere invites you to take your time and enjoy nature’s beauty. You might even spot some butterflies flitting among the flowers!

Don’t miss the historic Leu House Museum, located within the gardens. This beautifully restored home showcases the history of Orlando and tells the story of its past residents. Guided tours are available, adding even more insight to your visit.

Whether you’re alone or with family, Harry P. Leu Gardens is a refreshing escape from the bustling city life. It’s a perfect place to relax, take photos, and connect with nature.

Plan your visit during the week to avoid crowds and enjoy a more serene experience. Make sure to wear comfortable shoes for walking.

Address: 1920 N Forest Ave, Orlando, FL 32803.

2. Visit the Orlando Science Center

The Orlando Science Center is an exciting place for people of all ages. With hands-on exhibits and interactive displays, learning becomes fun here. You can explore topics like space, biology, and technology in an engaging way. The center offers numerous programs and activities tailored for families.

Make sure to check out the live science demonstrations. These showcases provide a thrilling look at scientific principles in action. There’s also an impressive planetarium that features shows about stars and space that will leave you in awe.

The children’s area is designed for young explorers. It encourages creativity through play and allows kids to discover science through hands-on activities. Parents can enjoy the exhibits alongside their kids, making it a wonderful family outing.

Additionally, the Orlando Science Center regularly hosts special events and exhibitions, so check their calendar for the latest happenings. This ensures something new with every visit, making it a place worth returning to.

Whether you’re a curious adult or a child ready to learn, the Orlando Science Center promises a memorable day of fun and education.

Address: 777 E Princeton St, Orlando, FL 32803.

3. Take a Scenic Boat Tour at Lake Eola Park

Lake Eola Park offers a delightful scenic boat tour, perfect for enjoying Orlando’s skyline from the water. Rent a swan-shaped paddle boat and glide across the peaceful waters. The views are stunning, especially as you meander around the lake.

During your tour, keep your eyes peeled for the park’s famous swans and other wildlife. The gentle breeze and the soothing sounds of water make this experience refreshing. You might even spot people picnicking along the shore, adding to the park’s charm.

After your boat ride, take time to walk around the park. Enjoy the beautiful landscaping, fountains, and walking paths. A stroll around Lake Eola is a great way to unwind and enjoy nature without leaving the city.

There are also plenty of spots to relax. Bring your own snacks or grab a bite from a nearby café. The park is an ideal spot for families, couples, or solo adventurers looking to enjoy the outdoors.

Finally, don’t forget your camera! The park’s scenic beauty and vibrant surroundings present many photo opportunities.

Address: 512 E Washington St, Orlando, FL 32801.

4. Enjoy a Relaxing Afternoon at the Orlando Museum of Art

The Orlando Museum of Art offers a serene environment to explore various artistic collections. With a focus on American art and contemporary pieces, the museum showcases work from local and national artists. Each gallery invites you to reflect and be inspired by the creativity surrounding you.

Admission is affordable, making it accessible for anyone interested in art. The museum frequently hosts rotating exhibitions that feature different themes, so there is always something new to see. Check the calendar for special events or guided tours.

As you wander through the galleries, take your time to appreciate the details in each artwork. The museum also provides educational programs, making it a valuable resource for art enthusiasts of all levels.

If you need a break, enjoy a peaceful moment in the museum’s outdoor sculpture garden. The tranquil space is perfect for relaxation or a quick reflection on the artwork you’ve seen.

Consider visiting the museum on a weekday for a quieter experience. Combine your visit with a stroll through the nearby Loch Haven Park for even more enjoyment.

Address: 2416 N Mills Ave, Orlando, FL 32803.

5. Explore the Different Countries at EPCOT’s World Showcase

EPCOT’s World Showcase is a cultural paradise right in the heart of Orlando. This unique park features pavilions representing 11 different countries. Each pavilion offers a taste of the local culture, food, and traditions, making it an extraordinary experience.

Start your journey in Mexico and taste authentic tacos or sip a margarita. Journey through Norway, where you can ride Frozen Ever After or enjoy a delicious school bread. Each stop invites exploration, from shopping for souvenirs to enjoying traditional performances.

Don’t miss the chance to sample dishes from around the world. Try sushi in Japan, pastries in France, and gelato in Italy. Each culinary delight gives insight into the country’s unique flavors and recipes.

As you enjoy the sights, there’s an abundant array of entertainment options. Each country features cultural performers, musicians, and artists, making the experience even richer.

Plan your visit to EPCOT in the evening to enjoy the spectacular nighttime show. The fireworks and music create a magical atmosphere, wrapping up your cultural adventure beautifully.

Address: 200 Epcot Center Dr, Bay Lake, FL 32830.

6. Spend a Serene Day at the Dr. Phillips Center for the Performing Arts

The Dr. Phillips Center for the Performing Arts is a cultural hub in Orlando. This stunning venue hosts a variety of performances, including ballet, theater, and concerts. Whether you’re an arts enthusiast or just looking for a delightful evening, it’s a perfect destination.

Check the venue’s schedule for upcoming shows. There’s something for everyone, from Broadway productions to classical music. The center itself features beautiful architecture, adding elegance to your experience.

Consider taking a guided tour of the center. This offers insight into its history, design, and the artistic performances hosted here. It enhances your appreciation for the arts and the community.

Before or after the performance, enjoy dining options nearby. There are plenty of restaurants within walking distance, serving various cuisines to please any palate. It makes for a memorable night out with friends or family.

Whether you attend a live show or simply tour the building, the Dr. Phillips Center will leave you inspired and entertained.

Address: 445 S Magnolia Ave, Orlando, FL 32801.

7. Walk Through the Historic District of Winter Park

Walking through the historic district of Winter Park is a charming experience. This area features beautifully preserved buildings and picturesque streets lined with majestic oak trees. The ambiance is delightful, making it perfect for exploring on foot.

As you stroll, take note of the unique architecture. Many buildings date back to the late 1800s, giving the district a historical charm. You’ll find lovely shops, boutiques, and galleries selling art and local crafts along the way.

Consider stopping at one of the many cafes or bakeries. Enjoy a coffee or treat while people-watching or relaxing outside in the sun. The local dining options serve delicious fare, from breakfast to dinner.

Don’t forget to check out Park Avenue! It’s a main street filled with delightful shops and restaurants. The area often hosts events, so see if any festivals or markets are happening during your visit.

The historic district allows you to immerse yourself in the local culture and hospitality. It’s a lovely place to appreciate Winter Park’s charm.

Address: 151 W Lyman Ave, Winter Park, FL 32789.

8. Attend a Prenatal Yoga Class at a Local Studio

Attending a prenatal yoga class is a wonderful way to relax and connect with your body during pregnancy. Many local studios offer classes specifically designed for expectant mothers. These sessions focus on safety and comfort, ensuring a positive experience.

In a prenatal class, you’ll learn breathing techniques that help during labor and delivery. The gentle stretches keep your body flexible and relieve pregnancy-related discomfort. Plus, it is an excellent opportunity to meet other mothers-to-be!

Each instructor brings their unique approach to the class, enriching your experience. They provide personalized guidance to help you adjust postures according to your needs. This ensures you will enjoy a safe and fulfilling practice.

Consider checking the studio’s schedule online for upcoming classes. Many places offer drop-in sessions, so you can join whenever it fits into your routine.

Don’t forget to bring a sticky mat and water to keep hydrated! A prenatal yoga class is not only beneficial but also a joyful way to prepare for motherhood.

Address: Check local listings for nearby studios and class availability.

9. Visit the Beautiful Grounds of the Central Florida Zoo & Botanical Gardens

The Central Florida Zoo & Botanical Gardens is a wonderful place to spend your day. The zoo features a variety of animals, including exotic species that delight visitors of all ages. The botanical gardens add an extra layer of beauty to your visit, with lush plants and flowers to admire.

Families can enjoy interactive exhibits and educational programs throughout the zoo. It’s a fun way to learn about wildlife and conservation efforts. The parenting-friendly facilities, along with family-friendly spaces, make this a perfect outing for everyone.

As you explore, take time to stroll through the gardens. The beautifully landscaped areas are perfect for a leisurely walk and provide lovely photo opportunities. You can also relax on benches while enjoying views of the plants and surroundings.

Consider bringing a picnic to enjoy in designated areas of the park. This allows for a lovely break as you recharge between adventures. It’s an excellent way to savor the natural beauty around you.

Whether you’re watching animals, learning, or exploring the gardens, the Central Florida Zoo offers a delightful experience for every visitor.

Address: 3755 U Sunflower Rd, Sanford, FL 32773.

10. Take a Leisurely Stroll Around Lake Nona’s Vibrant Town Center

Lake Nona’s Town Center is buzzing with life. This vibrant area features shops, restaurants, and art installations that create an energetic atmosphere. Walking through the Town Center is perfect for enjoying a lively day out.

As you stroll along the sidewalks, you can explore various boutiques offering unique items and gifts. The selection of eateries caters to all tastes, from casual cafes to more upscale dining options. You can even enjoy outdoor seating where available!

Art enthusiasts will appreciate the public art installations scattered throughout the area. Each piece adds character and charm, making your walk more enjoyable. Be sure to stop and take photos as you explore these artistic expressions.

The energy of the community is palpable, so keep an eye out for local events or markets that may be happening. They often showcase the best of what Lake Nona has to offer.

Whether shopping, dining, or simply enjoying the atmosphere, Lake Nona’s Town Center is a delightful experience for everyone.

Address: 6900 Tavistock Lakes Blvd, Orlando, FL 32827.

11. Relax in a Cozy Café in the Charming Park Avenue Area of Winter Park

Park Avenue in Winter Park is known for its charming atmosphere and delightful cafes. Here, you can unwind and enjoy a warm beverage while soaking in the local vibe. With various options, there’s a café to please everyone.

Most cafes feature outdoor seating, allowing you to enjoy the lovely Florida weather. Sip on your favorite latte or indulge in a freshly baked pastry while watching the world go by. The relaxed atmosphere makes it the ideal spot to chat with friends or catch up on a book.

Many cafes source their ingredients locally, so you can expect quality and freshness in every bite. Feel free to ask staff members about their specialties or seasonal offerings for extra recommendations.

A visit to Park Avenue isn’t just about coffee; it’s a full experience. After your drink, you can explore the adjoining shops and boutiques that line the street. It’s a charming way to spend your afternoon.

Make sure to capture the moments with photos of the picturesque surroundings! It’s the perfect place for a sweet retreat in the heart of Winter Park.

Address: Park Avenue, Winter Park, FL 32789.

12. Marvel at the Beautiful Art Installations at the CityArts Factory

The CityArts Factory is an artistic hub in downtown Orlando. This creative space showcases local artists through various exhibitions and installations. A visit here promises an inspiring experience as you explore the diverse art forms on display.

The factory often hosts events, workshops, and art walks that encourage community participation. Check their calendar for upcoming activities to not miss any special exhibits. It’s a fantastic opportunity to engage with local artists and learn more about their work and inspiration.

Walking through the galleries, you can marvel at paintings, sculptures, and mixed media installations. Each piece tells a story and adds to the rich tapestry of Orlando’s art scene.

Don’t forget to bring your camera! The vibrant atmosphere and creative expressions make it an Instagram-worthy experience. The CityArts Factory is a perfect place for both art enthusiasts and casual visitors alike.

Whether viewing art or attending an event, the CityArts Factory offers a chance to connect with Orlando’s creative community.

Address: 29 S Orange Ave, Orlando, FL 32801.

13. Visit the Crayola Experience for a Fun, Colorful Atmosphere

The Crayola Experience is a joyful destination, perfect for families looking for a colorful adventure. Located at The Florida Mall, this interactive attraction brings the world of Crayola to life. Kids of all ages will delight in the colorful fun that awaits!

At the Crayola Experience, children can engage in numerous creative activities. They can make their own crayons, participate in interactive arts and crafts, and explore colorful exhibits. Each area promotes creativity and imagination, ensuring a delightful day.

The vibrant environment is filled with visual excitement. Children can run, play, and learn through hands-on experiences while enjoying the magic of color. There’s even a giant crayon slide that adds to the fun!

Parents can join in on the activities or relax in designated areas. This makes it a wonderful way for families to bond and make memories together. Plus, there are shops where you can find Crayola-themed products to take home.

Don’t miss out on experiencing this colorful world filled with creativity! It’s a fantastic outing for families and anyone who loves art.

Address: 8001 S Orange Blossom Trail, Orlando, FL 32809.

14. Indulge in a Spa Day at One of Orlando’s Many Wellness Centers

A spa day in Orlando is a perfect way to relax and rejuvenate. With numerous wellness centers to choose from, you can treat yourself to various services like massages, facials, and body treatments. Each spa offers a unique atmosphere tailored to promote relaxation.

Before your visit, research spa packages that suit your needs. Many places offer options for individual treatments or entire day packages. Consider a combination of treatments for a truly indulgent experience.

Many wellness centers emphasize holistic approaches, using natural products designed to nourish your body. You can expect friendly staff who prioritize your comfort and well-being during your visit. Each service is tailored to help you unwind and escape the daily hustle.

While waiting for your appointment, take advantage of relaxation areas. Sip herbal tea and reflect on the peaceful environment around you. It enhances your overall spa experience.

After a day of pampering, you will leave refreshed and reenergized, ready to tackle whatever comes next!

Address: Check local listings for nearby spas and wellness centers.

15. Enjoy a Sunset Picnic at Bill Frederick Park at Turkey Lake

Bill Frederick Park at Turkey Lake is the perfect spot for a sunset picnic. This beautiful park offers ample green space, shaded areas, and a fantastic lake view. Bring your favorite snacks and enjoy a relaxing evening surrounded by nature.

The park features picnic tables and benches, allowing visitors to settle in comfortably. As the sun begins to set, the lake transforms into a stunning canvas of colors, creating a picturesque backdrop for your relaxing outing.

You can also take leisurely walks along the trails that wind through the park. This enhances your experience with beautiful views of the water and wildlife. It’s not uncommon to see ducks and turtles enjoying the peaceful environment.

The atmosphere in the park is calming, making it an ideal escape. Grab a blanket and enjoy your meal as you listen to the sounds of nature. The sunset adds an extra touch of magic to this delightful picnic.

Bill Frederick Park is a great place to unwind and connect with family and friends while appreciating the beauty of Florida.

Address: 3401 S Hiawassee Rd, Orlando, FL 32835.

16. Take a Scenic Drive Through the Wekiwa Springs State Park

Wekiwa Springs State Park offers a scenic drive that is both beautiful and tranquil. This natural oasis features stunning landscapes, with lush greenery, towering trees, and sparkling springs. The drive through the park provides a unique perspective of Florida’s natural beauty.

As you navigate through the park roads, take advantage of the many stops along the way. There are designated areas to park and explore trails that lead to breathtaking views of the springs and wildlife. Be sure to keep your camera handy to capture the picturesque scenery.

The park is known for its diverse plant and animal life, providing opportunities for birdwatching and observing nature. The serene surroundings are a welcome escape from the hustle and bustle of city life.

If you have time, consider packing a picnic to enjoy at one of the scenic areas. The combination of nature and fresh air creates a perfect setting for relaxation.

A scenic drive through Wekiwa Springs is an experience that highlights the beauty of Florida’s outdoors. It’s a perfect way to connect with nature while enjoying a leisurely day.

Address: 1800 Wekiwa Cir, Apopka, FL 32712.

17. Attend a Local Farmer’s Market, Like the Winter Park Farmers’ Market

Visiting a local farmer’s market, such as the Winter Park Farmers’ Market, is a delightful experience. This market is perfect for exploring local produce, artisan goods, and homemade treats. It’s a wonderful way to connect with the community and support local vendors.

Open every Saturday, the market features fresh fruits and vegetables, locally baked bread, and handcrafted items. You can chat with farmers and discover the stories behind their products. It’s a chance to learn more about sustainable practices and the origins of your food.

Enjoy sampling a variety of foods as you stroll. From mouthwatering pastries to fresh flowers, there’s something to please every visitor’s palate. Make sure to taste local specialties and grab some goodies to take home.

The vibrant atmosphere is filled with friendly vendors and happy shoppers. It’s a perfect way to spend a morning enjoying the fresh air and local flavors.

A visit to the Winter Park Farmers’ Market is not just about shopping; it’s about enjoying the community and celebrating the love of fresh produce and handmade goods.

Address: 200 W New England Ave, Winter Park, FL 32789.

18. Enjoy a Gentle Bike Ride Around the Orlando Urban Trail

The Orlando Urban Trail is an excellent spot for a gentle bike ride. This scenic trail winds through picturesque parts of the city, providing a unique perspective of its surroundings. You can enjoy the pleasant weather while staying active.

The trail is well-maintained and suitable for bikers of all levels. As you ride, you’ll pass by parks, lakes, and beautiful neighborhoods. There are plenty of opportunities to stop and enjoy the scenery or take photos along the way.

With its relatively flat terrain, the Urban Trail is perfect for a leisurely ride. Bring your friends or family along for an enjoyable outdoor experience together. You can also encounter other cyclists and joggers, creating a friendly community atmosphere.

Be sure to pack some water and snacks for your ride. Take breaks at resting spots to appreciate the quiet surroundings. It’s a perfect way to recharge before heading out again.

The Orlando Urban Trail combines fitness and fun while allowing you to explore the beauty of the city on two wheels.

Address: Various entrances around Orlando; check for designated trailheads.

19. Spend Some Quiet Time at the Mennello Museum of American Art

The Mennello Museum of American Art is an intimate destination for art lovers. Nestled along the shores of Lake Formosa, this museum houses an impressive collection of American art, including works by local artists. It’s a wonderful place to connect with creativity and culture.

Take your time exploring the exhibits. The museum often features rotating collections and special exhibitions, ensuring there’s always something new to see. The tranquil setting enhances the experience, allowing you to appreciate the artwork without distractions.

The outdoor sculpture garden is an added attraction. Nestled in the beautiful surroundings, it provides a space for quiet reflection. It’s an ideal spot to sit and enjoy the peacefulness while admiring the sculptures.

The Mennello Museum is smaller than many other museums, which makes it a cozy environment for a calming visit. It’s a fantastic opportunity to support local art and artists.

Whether you’re an art enthusiast or just looking for a quiet retreat, the Mennello Museum of American Art is a lovely destination to relax and appreciate creativity.

Address: 900 E Princeton St, Orlando, FL 32803.

20. Discover the Beautiful Harry P. Leu House Museum

The Harry P. Leu House Museum offers a glimpse into Orlando’s rich history. This historic home, built in the 1880s, features stunning architecture and lush gardens. The museum provides guided tours that showcase the unique heritage of the property.

As you walk through the house, you’ll appreciate its well-preserved interiors and antique furnishings. Knowledgeable guides share fascinating stories about the house’s history and the Leu family’s legacy. It’s a wonderful way to connect with local history.

The surrounding gardens are just as impressive. They include various plant species and beautiful landscaping. A stroll through the gardens enhances your understanding of the natural beauty that complements the historic house.

Consider visiting during special events or seasonal activities, such as holiday tours or garden exhibitions. This adds another layer to your experience and allows you to see the house in a different light.

The Harry P. Leu House Museum is not just about art and architecture; it’s a journey through time and culture in Orlando.

Address: 1920 N Forest Ave, Orlando, FL 32803.

Final Thoughts

Orlando offers a wide range of activities for visitors seeking relaxation or adventure. From the scenic beauty of parks and gardens to the vibrant culture of art and history, there is something for everyone. Each itinerary provides a glimpse into the diverse experiences awaiting you in this city.

Whether you choose to explore the tranquility of nature, engage with engaging exhibits, or enjoy culinary delights, you will leave with lasting memories. Orlando’s unique blend of attractions makes it a destination that welcomes all. Embrace the adventure, explore, and make the most of your time in Orlando! Don’t forget to discover more fun things to do in Orlando today!

For more delightful ideas, you might also want to check out tips on food puns in Orlando.