Suva is the capital city of Fiji, and it’s full of wonderful things to see and do. If you love nature, beaches, and local culture, you’re in for a treat. The city is surrounded by beautiful landscapes and friendly people, making it a great spot for travelers. From parks to museums, there’s something for everyone.
Today, we’ll share some of the best activities and attractions in Suva. Whether you’re looking for fun outdoor adventures or quiet places to relax, you’ll find plenty of options. Get ready to make some amazing memories in this vibrant Fijian city!
Things To Do In Suva Fiji
1. Visit the Fiji Museum to Learn About the Country’s History and Culture
The Fiji Museum is a treasure trove of artifacts and cultural heritage. Located in Suva, this museum showcases Fiji’s rich history. Visitors can explore exhibits featuring ancient Fijian artifacts, traditional crafts, and significant historical events.
The museum also houses a collection of wartime memorabilia from World War II. This includes items that relate to Fiji’s contributions during the conflict. Engaging displays help bring Fiji’s history to life, making it a fantastic educational experience for all ages.
Guided tours are available and led by knowledgeable staff. They provide insightful information about various exhibits and the stories behind them. Thus, you can gain a deeper understanding of Fijian traditions and cultural practices.
Make sure to spend some time in the museum shop. Here, you can find unique local handicrafts to take home. The friendly staff can assist you in choosing the perfect souvenir.
A visit to the Fiji Museum is engaging and enriching. It’s a must-see for anyone wanting to understand Fiji’s cultural landscape better.
Address: 5, 7, and 9, Cakobau Rd, Suva, Fiji.
2. Stroll Through the Beautiful Thurston Garden
Thurston Garden, located in Suva, is a lush paradise for nature lovers. This beautiful botanical garden is home to a wide variety of plant species, including tropical trees and fragrant flowers. Visitors can wander through its peaceful paths and enjoy the tranquil atmosphere.
As you stroll, take in the vibrant colors and scents of the plants. The garden also hosts several unique sculptures that blend art with nature. Grab a bench to relax and soak in the beauty surrounding you. It’s a great spot for reading or to enjoy a quiet picnic.
The garden is home to many birds, so keep an eye out for colorful native species. You may even catch a glimpse of butterflies fluttering among the flowers. The sounds of nature enhance the serene environment, offering a delightful escape from the bustling city.
Access to the garden is free, making it an affordable option for families and visitors. The well-maintained paths cater to all ages, making it an ideal spot for a leisurely walk.
A visit to Thurston Garden is a refreshing break during your Suva adventure. You’ll leave feeling relaxed and inspired by the natural beauty.
Address: 442, 5 Waimanu Rd, Suva, Fiji.
3. Explore the Vibrant Suva Municipal Market
The Suva Municipal Market is a bustling hub of local culture. Open daily, this vibrant market offers a plethora of fresh produce, local crafts, and traditional Fijian goods. As you walk through the market, you’ll be surrounded by lively sounds and colorful displays.
Farmers and vendors sell an array of fruits, vegetables, and spices. This is an ideal spot to experience the flavors of Fiji. Don’t miss out on trying some local snacks or buying some fresh ingredients for a homemade meal.
The market is also a great place to shop for unique souvenirs. Handmade crafts, jewelry, and textiles reflect the rich cultural heritage of Fiji. Bargaining is common here, so feel free to negotiate a good price for your items.
Interact with the friendly vendors who often share stories about their products. You’ll learn about traditional cooking methods and local customs, enhancing your experience. The market is a wonderful place to meet locals and immerse yourself in the community vibe.
Exploring the Suva Municipal Market is a feast for the senses. It’s a fun way to connect with local life while picking up delicious treats and unique keepsakes.
Address: 1, 5, 6, Laucala St, Suva, Fiji.
4. Take a Walk Along the Scenic Suva Waterfront Promenade
The Suva Waterfront Promenade is a picturesque area perfect for leisurely walks. Stretch your legs along this scenic path while enjoying stunning views of the harbor. The breeze from the sea and the sound of waves create a calming atmosphere.
As you walk, take in the beautiful surroundings of palm trees and green spaces. There are benches along the way where you can sit and enjoy the views or watch the boats pass by. The promenade is also beautifully lit at night, making for a lovely evening stroll.
Art installations and sculptures decorate the promenade, adding cultural flair while showcasing Fijian art. The promenade is a popular spot for runners and families, combining fitness with beautiful scenery.
Don’t forget to stop at nearby eateries for refreshments. Grab a drink or a snack to enjoy as you soak in the views. The area is also great for photography, so make sure to capture some memories!
A walk along the Suva Waterfront Promenade is a relaxing way to enjoy the beauty of Fiji. Whether you’re looking for a peaceful escape or a vibrant atmosphere, this promenade has it all.
Address: Queens Rd, Suva, Fiji.
5. Discover the Historical Architecture of the Old Parliament Building
The Old Parliament Building in Suva is a significant historical site. Built in 1908, this impressive structure showcases colonial architecture. Its neoclassical design and grand columns are a testimony to Fiji’s rich political history.
As you approach the building, you’ll notice its beautiful facade and intricate details. Although the building no longer serves as the seat of government, it remains a symbol of Fiji’s history. The site offers engaging insights into political changes and achievements over the years.
Visitors can learn about the building’s importance in Fiji’s development during guided tours. While inside, explore the various rooms and exhibits that narrate pivotal moments in the country’s past. The stories told make history come alive.
If you are an architecture enthusiast, the Old Parliament Building will captivate you. The craftsmanship and design reflect the colonial period of Fiji. Ensure to take some photos outside as it is an excellent backdrop!
A visit to the Old Parliament Building adds depth to your exploration of Suva. It’s a great opportunity to appreciate both architecture and history.
Address: Parliament Rd, Suva, Fiji.
6. Visit the Sacred Heart Cathedral, an Architectural Gem in Suva
The Sacred Heart Cathedral is a stunning architectural masterpiece in Suva. This beautiful church features a unique blend of modern and traditional designs. Built in the mid-20th century, it showcases stunning stained glass and intricate woodwork.
As you enter the cathedral, the peaceful ambiance invites reflection. The serene surroundings make it a perfect place for meditation or quiet contemplation. Visitors can admire the beautiful altar and intricate details that tell stories of faith and community.
The church holds regular services and community gatherings. Attending a service gives you a glimpse into local traditions and practices. It’s also a wonderful opportunity to meet local parishioners who are welcoming and friendly.
Outside, the landscaped gardens provide a peaceful retreat. You can take a leisurely stroll around the grounds and appreciate the natural beauty. This area is popular for photographs due to its picturesque views.
A visit to the Sacred Heart Cathedral enriches your experience in Suva. The blend of architecture, faith, and community makes it a must-visit site in the capital city.
Address: Victoria Parade, Suva, Fiji.
7. Go on a Guided Tour of the Government House
Government House is the official residence of Fiji’s President and an important landmark in Suva. Visiting this majestic building offers insights into the country’s political landscape and history. Guided tours allow visitors to explore the beautiful grounds and stunning architecture.
During the tour, knowledgeable guides share fascinating stories about the building’s history and the role it plays today. The picturesque gardens are meticulously maintained, providing a serene environment for a pleasant walk. The lush greenery reflects the natural beauty of Fiji.
You may spot historical artifacts and portraits that showcase Fiji’s leadership. The grandeur of the architecture, with its colonial influences, is truly impressive. Visitors can appreciate the significance of this building in shaping the nation.
Keep an eye out for special events or exhibitions that may be hosted at Government House. Such occasions can provide a unique perspective on the country’s culture and political happenings.
A visit to Government House is an enriching experience. It’s an excellent way to delve deeper into Fiji’s history while enjoying the beauty of its surroundings.
Address: 4 Nelson Rd, Suva, Fiji.
8. Enjoy a Day at the Colo-i-Suva Forest Park with Hiking Trails and Waterfalls
Colo-i-Suva Forest Park is a natural oasis located just outside Suva. This lush park is perfect for outdoor enthusiasts and nature lovers. It boasts stunning hiking trails that wind through dense rainforest, showcasing diverse plant and animal life.
As you trek along the paths, listen to the sounds of nature. Birds chirping and leaves rustling create a peaceful soundtrack. Keep an eye out for unique wildlife, as this area is home to various species endemic to Fiji.
One of the highlights of the park is the refreshing waterfalls. Take a dip in the clear waters or relax by the cascades. The picturesque surroundings make it an ideal spot for picnics with friends and family.
For those seeking a more intense workout, several challenging trails are available. Each offers a chance to connect with nature while exercising. Be sure to bring plenty of water and snacks to keep your energy up!
A visit to Colo-i-Suva Forest Park promises a day filled with adventure and relaxation. The beauty of the forest and its waterfalls will leave you feeling rejuvenated.
Address: 4o Colo-i-Suva, Suva, Fiji.
9. Experience the Local Flavors at the Suva Night Market
The Suva Night Market is a lively destination for food lovers. Open in the evenings, this bustling market offers a wide range of local foods and snacks. Vendors set up stalls where you can find everything from savory dishes to sweet treats.
As you explore the market, the tantalizing aromas will beckon you to try new flavors. Sample traditional Fijian dishes, including seafood and curries, for an authentic taste of the culture. Street food is made fresh to order, ensuring a delightful dining experience.
The market atmosphere is vibrant and full of energy. Live music and friendly conversations create a wonderful ambiance. It’s the perfect place to socialize with locals and fellow travelers while enjoying delicious food.
Don’t forget to try some local desserts that are often sold by the vendors. These sweet treats are made from tropical fruits and coconut, providing a refreshing end to your meal. Seating is available nearby, so you can relax and savor the experience.
Visiting the Suva Night Market is a must for food enthusiasts. It’s a fun way to connect with the local culinary scene while enjoying a lively atmosphere.
Address: 1, 5 Street, Suva, Fiji.
10. Relax at the Coral Coast Beach, Just a Short Drive from Downtown
The Coral Coast Beach is a stunning getaway just a short drive from Suva. Famous for its picturesque landscapes, this beach is perfect for unwinding and soaking up the sun. With soft sands and crystal-clear waters, it offers the ideal setting for a relaxing day by the sea.
Visitors can engage in various water activities, such as swimming and snorkeling. The vibrant coral reefs boast rich marine life, making it a fantastic spot for underwater exploration. Rent some gear, or join a guided tour to witness the beauty beneath the waves.
For those who prefer to stay on land, beachside loungers are available for sunbathing. You can also find shaded areas to relax with a good book. The sound of the waves lapping at the shore creates a soothing atmosphere, allowing you to unwind fully.
Several cafes and restaurants along the coast provide delicious meals and refreshing drinks. Treat yourself to local seafood while enjoying breathtaking ocean views. The beach is especially beautiful during sunset, making it a perfect photo opportunity.
Coral Coast Beach is a fantastic escape from the city. It’s an excellent place to relax, rejuvenate, and cherish unforgettable moments in Fiji.
Address: Coral Coast, Fiji.
11. Visit the World War II Relics at the Fiji War Memorial
The Fiji War Memorial is a poignant tribute to those who sacrificed their lives during World War II. Located in Suva, this memorial honors local heroes and serves as an important reminder of history. Visitors can reflect on the sacrifices made by Fijians during this global conflict.
The tidy grounds are well-maintained and provide a peaceful atmosphere for reflection. A central feature is the striking memorial monument surrounded by beautiful landscaping. Informational plaques detail the significance of various artifacts and their role during the war.
Visitors can learn about Fiji’s contributions to the war effort, including the involvement of local soldiers. The stories shared throughout the memorial help visitors connect with the past and pay respects to those lost.
Walking through the memorial, you’ll find a sense of pride and gratitude. Many locals visit to commemorate loved ones who served. The respectful environment enhances the experience of this historical site.
A visit to the Fiji War Memorial is both enlightening and moving. It’s essential for understanding Fiji’s history and honoring its brave soldiers.
Address: 16, 17, 18, Laucala Bay Rd, Suva, Fiji.
12. Check Out the Local Art Scene at the Art House in Suva
The Art House in Suva is a vibrant center for local artists and creativity. This hub showcases contemporary artworks and traditional crafts from Fijian artists. Visitors can explore various exhibitions that highlight unique perspectives and cultural expressions.
Art workshops and community events frequently take place at the Art House. These sessions welcome people of all skill levels to discover their creative sides. Participating in a class is a fun way to engage with local artists and learn new techniques.
Browse through the gallery to appreciate the diverse range of artworks. From painting to sculpture, the variety reflects the rich cultural heritage of Fiji. The atmosphere is welcoming, and staff members are eager to provide insights and stories about the artists and their works.
The Art House also supports the local economy by selling art pieces and crafts. Purchasing artwork here helps sustain local artists while adding a unique piece to your collection.
A trip to the Art House is a delightful experience for art lovers and those interested in Fijian culture. It’s a fantastic opportunity to immerse oneself in creativity and support local talents.
Address: Cumming St, Suva, Fiji.
13. Take a Boat Trip to Nearby Islands like Mawayawa or Tivua for a Day of Snorkeling
Taking a boat trip to nearby islands is a fantastic way to experience Fiji’s stunning marine life. Mawayawa and Tivua are two popular islands that offer unforgettable snorkeling experiences. These day trips typically include transportation, snorkeling gear, and sometimes meals.
As you sail across turquoise waters, enjoy breathtaking views of coral reefs. Upon arrival, you’ll be amazed by the vibrant marine life that thrives in these pristine waters. Snorkeling here allows you to witness colorful fish, sea turtles, and delicate coral formations up close.
Guided tours often provide knowledgeable staff who can share insights about the marine ecosystem. They teach guests how to snorkel safely while enhancing the adventure with stories about the area’s natural wonders. It’s a delightful way to connect with nature.
Beachside relaxation is also part of the experience. Enjoy some downtime under palm trees, listening to the calming waves. Many tours include a fresh picnic lunch, making the day even more enjoyable.
A boat trip to Mawayawa or Tivua Islands is a must-do while in Fiji. Dive into an aquatic paradise and create lasting memories of snorkeling, relaxation, and adventure.
Address: Departure from Suva Marina, Suva, Fiji.
14. Enjoy Shopping at the Centrepoint Mall for Local and International Brands
Centrepoint Mall is a premier shopping destination in Suva. With a mix of local and international brands, it offers something for everyone. Whether you need fashion, souvenirs, or electronics, you’ll find a variety of options here.
The mall features numerous stores showcasing local handicrafts and clothing. These items are perfect for gifts or as mementos from your trip. You can support local artisans by purchasing unique pieces that reflect Fijian culture.
Besides shopping, the mall has various dining options to satisfy your cravings. Choose from popular fast food joints or local eateries offering traditional dishes. Enjoy a meal while taking a break from shopping.
Centrepoint Mall also provides various amenities, such as ATMs and restrooms. The comfortable environment enhances the shopping experience, making it suitable for families and groups. There’s ample parking for visitors arriving by car.
Visiting Centrepoint Mall is a great way to experience shopping in Suva. You’ll leave with unique finds and memories of your Fijian adventure.
Address: Centrepoint, Victoria Rd, Suva, Fiji.
15. Discover the Cultural Significance of the Sigatoka Sand Dunes National Park
Sigatoka Sand Dunes National Park is a unique and beautiful destination in Fiji. This park features stunning sand dunes and offers a glimpse into Fiji’s ancient past. It’s known for its archaeological significance, as the dunes have uncovered ancient artifacts dating back thousands of years.
Visitors can enjoy hiking trails that take them through the scenic landscapes. The trails provide stunning views of the coast and the surrounding lush vegetation. Enjoy the varying landscapes, from rolling dunes to rich forests.
Guided tours enhance the experience by sharing stories about the cultural and historical significance of the area. Learn about the indigenous people and their connection to this land. The knowledgeable guides provide insights overseeing the natural environment and its conservation.
For outdoor enthusiasts, there are opportunities for birdwatching and photography. The park is home to various bird species, making it a popular spot for nature lovers. Bring your camera to capture the beauty of the dunes and surrounding landscapes.
Exploring Sigatoka Sand Dunes National Park is a remarkable experience. It connects you with nature while providing a deeper understanding of Fiji’s rich history.
Address: 1563 Queens Rd, Sigatoka, Fiji.
16. Participate in a Traditional Fijian Cultural Ceremony at a Local Village
Experiencing a traditional Fijian cultural ceremony is an enriching experience. Many villages welcome visitors to witness their customs and practices firsthand. These ceremonies often include a kava ceremony, dance performances, and storytelling that highlight Fijian traditions.
As a guest, you’ll receive a warm welcome from the village, which fosters a sense of community. The kava ceremony is a unique experience where you can sample this traditional drink while understanding its significance in Fijian culture. Participating in the ceremony enhances the connection to the local community.
Dance performances are another highlight of these ceremonies. Talented villagers perform traditional dances showcasing their culture through vibrant costumes and rhythmic movements. It’s an engaging way to celebrate heritage and history.
Guided tours typically educate visitors on the customs, beliefs, and practices of the villagers. This knowledge enhances the experience and appreciation of Fiji’s cultural landscape. Be respectful and open-minded while participating to create genuine connections.
Attending a cultural ceremony in a local village is a must-do for all visitors. It’s an unforgettable way to immerse yourself in the rich tapestry of Fijian life.
Address: Various villages across Fiji.
17. Explore the Local Flora and Fauna at the Suva Botanical Gardens
The Suva Botanical Gardens is a serene escape in the heart of the city. Spanning over 44 acres, this garden contains a diverse range of plants and flowers. Walking through the gardens feels like stepping into a tropical paradise.
Visitors can enjoy well-marked walking paths that showcase a plethora of plant species. The gardens feature native and exotic plants, making it a beautiful educational environment. You may come across unique flowers and towering trees that are typical of Fiji’s lush landscape.
Birdwatchers will delight in the opportunity to spot various tropical birds flitting through the trees. The tranquil setting is ideal for photography, picnics, or simply relaxing on a bench while immersed in nature.
Children can enjoy playground facilities, making the gardens a family-friendly destination. There is plenty of space to run around and enjoy the outdoors. Guided tours are also available for those wanting to learn more about the plant species and their significance.
A visit to the Suva Botanical Gardens is perfect for all nature lovers. It’s a great way to escape the hustle and bustle of the city and connect with Fiji’s rich natural heritage.
Address: 15, 17, 18, 30, 34, 64, Park Rd, Suva, Fiji.
18. Visit the Fiji National University to Appreciate Its Beautiful Campus and Facilities
The Fiji National University is renowned for its educational excellence and beautiful campus. Located in Suva, the university is an impressive blend of modern facilities and traditional architectural elements. Visitors can tour the campus and appreciate its serene environment and green spaces.
The university offers diverse academic programs that focus on local and regional studies. Engaging with faculty and students provides insights into the educational landscape in Fiji. You might catch a glimpse of students engaged in various activities, contributing to a lively atmosphere.
Art installations around the campus showcase local talent, further enriching the experience. Take a walk through the grounds while admiring the sculptures and landscaping. Many areas provide spots to sit and relax, enjoying the tranquil environment.
For those interested in higher education, Fiji National University presents valuable information on academic programs and initiatives. The friendly staff often welcomes inquiries and is eager to assist prospective students.
A visit to the Fiji National University is a wonderful opportunity to explore education in Fiji. The beautiful campus and the chance to engage with the community enhance your understanding of Fijian culture.
Address: 111 Savaii St, Suva, Fiji.
19. Check Out the Local Food Stalls at the Suva Street Food Fest
The Suva Street Food Fest is an exciting culinary event for food lovers. Held regularly, this festival celebrates local cuisine and culture. Visitors can sample a variety of dishes from different food stalls, each showcasing unique flavors and traditional recipes.
As you stroll through the festival, indulge in delicious street food ranging from savory snacks to sweet treats. Local vendors offer fresh fruits, grilled meats, and homemade desserts that capture the essence of Fiji. This is a fantastic opportunity to taste authentic Fijian flavors.
The vivacious atmosphere is filled with laughter and music, creating a festive vibe. Live performances often accompany the food stalls, adding to the celebratory experience. It’s an excellent way to connect with locals and immerse yourself in the culture.
Be sure to arrive hungry! There are plenty of options to try, and the friendly vendors are happy to share their recommendations. Eating your way through the stalls is a highlight of visiting the festival.
The Suva Street Food Fest offers a delicious taste of Fiji. It’s not only about the food but also the strong sense of community and celebration.
Address: Various locations in Suva, Fiji.
20. Enjoy a Sunset Cruise Around the Suva Harbour for Stunning Views of the Coastline
A sunset cruise around Suva Harbour is an unforgettable experience. As you set sail, the breathtaking coastline and sunset views create a picturesque backdrop. This relaxing journey allows you to take in the natural beauty of Fiji from the comfort of the boat.
The cruise often includes light refreshments, making for an enjoyable evening with friends or family. As the sun dips below the horizon, the sky transforms into vibrant hues of orange and pink, and it’s a sight that will stay with you long after your trip.
You may even spot dolphins or turtles swimming alongside the boat, adding to the excitement of the experience. The tranquility of the open water and gentle waves enhances the peaceful ambiance of the cruise.
Many tour operators offer sunset cruises with various packages, allowing you to choose the perfect one for your preferences. Some even include traditional Fijian music or cultural performances to enrich your experience.
A sunset cruise around Suva Harbour is one of the best ways to appreciate Fiji’s stunning landscape. It’s a magical ending to a day in this tropical paradise.
Address: Depart from Suva Marina, Suva, Fiji.
Final Thoughts
Fiji is a remarkable destination that offers rich cultural experiences, stunning natural landscapes, and warm hospitality. From exploring vibrant markets and historic sites to enjoying beautiful beaches and nature parks, there’s something for everyone to enjoy. Each activity provides a unique glimpse into the Fijian way of life.
As you embark on your journey through Fiji, these experiences will create lasting memories. Whether you’re hiking through lush forest parks or relaxing on a quiet beach, the beauty and charm of Fiji will surely captivate your heart. You’re bound to leave with a deeper appreciation of this incredible country and its people. If you’re interested in exploring more destinations, check out other great articles like things to do in Fairfield, CT or activities in Milwaukie, Oregon.