Kauai, known as the “Garden Isle,” is a beautiful place filled with fun activities for families. From stunning beaches to lush gardens, this Hawaiian island offers endless adventures for kids of all ages. Whether your family loves nature, hiking, or just relaxing by the ocean, Kauai has something special for everyone.
Today, we will look at some great things to do with kids in Kauai. You’ll find unique ideas that will make your family vacation unforgettable. Get ready to learn about amazing beaches, exciting hikes, and fun attractions that will keep your kids smiling throughout your trip!
Things To Do With Kids In Kauai
1. Explore the Na Pali Coast on a family-friendly boat tour
The Na Pali Coast is a stunning natural wonder in Kauai. A family-friendly boat tour is one of the best ways to explore its beauty. You can see dramatic cliffs, lush valleys, and sparkling waterfalls. Kids will love the views and the thrill of being on the water.
Most tours offer safe and comfortable boats. They provide life jackets and often have guides who share interesting facts. This makes the experience educational as well as fun. Expect to spot dolphins and sea turtles during your journey!
Many tours depart from Hanalei or Port Allen. Choose one that fits your family’s schedule. Morning tours can offer smoother seas and better chances to see wildlife. Afternoon tours provide stunning sunset views over the ocean.
Don’t forget to bring sunscreen, hats, and water. Snacks are a great idea too! It’s important for kids to stay hydrated and protected during the trip.
Exploring the Na Pali Coast is a memory your family will treasure forever. The sights, sounds, and excitement of the ocean create a perfect adventure for all ages.
Address: Hanalei Bay, Kauai, HI 96714.
2. Visit the Kauai Children’s Discovery Museum for interactive exhibits
The Kauai Children’s Discovery Museum is a fantastic place for curious minds. This interactive museum engages children in hands-on fun. Kids can explore various exhibits that spark creativity and learning.
Exhibits cover topics like science, nature, and art. There are fun activities, including building stations and art corners. Children can experiment, discover, and play, making it a wonderful experience.
Parents appreciate the safe environment where kids can be active. The staff is friendly and ready to assist. They often host special events and workshops, making each visit unique.
Plan to spend at least a couple of hours enjoying everything. There are also cozy spots for parents to relax while kids play. Snacks and drinks are available nearby to keep everyone energized.
This museum is more than just fun; it’s a great learning opportunity. It inspires kids to explore their world and ask questions, fostering a lifelong love of learning.
Address: 4428 Kelea Rd, Lihue, HI 96766.
3. Spend a day at Lydgate Beach Park with its playground and baby pond
Lydgate Beach Park is a perfect family destination in Kauai. This lovely park features a large playground that kids adore. It’s an excellent way for them to spend their energy while parents relax nearby.
The beach area has calm waters perfect for young children. The baby pond is shallow and safe, allowing little ones to paddle and splash. Families can enjoy picnicking on the grassy areas under shady trees.
Facilities like restrooms, showers, and picnic tables make it convenient. There are also walking paths for a leisurely stroll along the beach. Children can explore the sand and wildlife during their play.
Be sure to pack a beach blanket, sunscreen, and snacks for a fun-filled day. Consider bringing beach toys for added excitement! You might spot tropical birds or even sea turtles while you’re there.
Lydgate Beach Park offers a wonderful mix of relaxation and play. It’s an ideal location for family bonding and creating happy memories.
Address: 3-3367 KUHIO HWY, Anahola, HI 96703.
4. Hike the easy trails at Koke’e State Park for stunning views
Koke’e State Park is a treasure trove of beautiful scenery. The park features several easy hiking trails perfect for families. These trails showcase breathtaking views of valleys, cliffs, and lush forests.
Many trails are suitable for young kids, with gentle slopes and well-marked paths. One popular hike is the Iliau Nature Loop. It’s only about a mile long and offers stunning views along the way.
Families can enjoy picnicking at designated areas after the hike. The park’s visitor center also provides educational resources. It’s a great way to learn about local plants and animals.
Bring plenty of water and snacks for everyone. Good walking shoes are a must! Depending on the season, the trails may have colorful flowers and vibrant wildlife.
Hiking in Koke’e State Park is both fun and rewarding. It connects families with nature while providing a memorable adventure in the great outdoors.
Address: Waimea Canyon Dr, Waimea, HI 96796.
5. Take a guided kayak tour on the Hanalei River
A guided kayak tour on the Hanalei River is an exciting way to see nature. Families can glide through calm waters while enjoying the beautiful scenery. This activity is perfect for beginners and families with kids.
Guides share fascinating information about the local ecosystem and history. You might spot birds, fish, and other wildlife during your journey. Paddling along the river is peaceful and engaging for everyone.
Many kayak tours also include stops for swimming or snacks. Bring a camera to capture the stunning views of the mountains and lush landscapes. The vibrant setting makes for great family photos.
Before the tour, ensure everyone has sun protection and drinks. Dress in comfortable clothes suitable for outdoor activities. Some operators provide life jackets and kayaks, making it hassle-free.
Kayaking on the Hanalei River combines adventure, education, and fun. It’s a wonderful opportunity for families to explore Kauai’s natural beauty together.
Address: Hanalei National Wildlife Refuge, Hanalei, HI 96714.
6. Enjoy snorkeling at Tunnels Beach, great for families
Tunnels Beach is a popular snorkeling spot perfect for families. This beach offers clear waters and colorful marine life. It’s an ideal location for both beginners and those with more experience.
The calm, shallow areas are safe for children to explore. Families can swim and snorkel together, spotting vibrant fish and coral. Remember to keep an eye on kids while they’re in the water.
Amazing views of the Na Pali Coast add to the experience. Bring beach chairs and umbrellas for a relaxing day on the sand. There are also picnic areas for a family lunch.
Don’t forget reef-safe sunscreen to protect your family and marine life! Renting snorkeling equipment is easy at local shops if you don’t have your own.
Spending a day at Tunnels Beach combines relaxation and adventure. It’s a memorable experience for families excited about the underwater world.
Address: Tunnels Beach, Kauai, HI 96746.
7. Go on a fun, educational tour at the Allerton Garden in Lawai Valley
The Allerton Garden is a hidden gem in Lawai Valley. This garden offers an exciting, educational tour for families. The stunning landscape features a variety of tropical plants and flowers.
During the tour, guides share fascinating stories about plants and their uses. Kids will enjoy exploring the diverse garden while learning about nature. The beautiful surroundings create perfect opportunities for family photos.
Visiting the Allerton Garden is both fun and informative. Families can participate in different activities, making it interactive for kids. Nature scavenger hunts are a popular choice!
Be sure to wear comfortable shoes and bring plenty of water. The garden can get warm, so sunscreen and hats are recommended. Take your time to explore all the secret spots of this magical garden.
The Allerton Garden experience is one your family won’t forget. It combines nature, education, and fun in a beautiful setting.
Address: 4425 Lawai Valley Rd, Koloa, HI 96756.
8. Visit the Limahuli Garden & Preserve for a nature walk
Limahuli Garden & Preserve is a fantastic place for a nature walk. This preserve showcases native Hawaiian plants and ecosystems. Family-friendly walking paths make it accessible for everyone.
The garden offers guided tours that share the importance of the flora. Kids can learn about ancient Hawaiian practices while enjoying the beauty around them. The knowledgeable guides make it entertaining for all ages.
Exhibits in the garden explain different plants and their uses. Families can stroll through the lush surroundings and discover unique species. It’s an excellent way to immerse yourselves in island culture.
Don’t forget to bring water and snacks. There are shaded areas to rest and take in the wonderful scenery. Comfortable shoes are a must for walking trails.
Visiting Limahuli Garden is more than just a walk; it’s an engaging experience. Families will leave with new knowledge and appreciation for Hawaiian nature.
Address: 5-8290 Kuhio Hwy, Hanalei, HI 96714.
9. Swim and boogie board at Poipu Beach Park
Poipu Beach Park is a family favorite for swimming and boogie boarding. The beach has gentle waves that are perfect for kids. It’s a great spot to let them play in the water while parents relax on the sand.
The sandy beach is wide and clean, providing plenty of space for families. You can set up umbrellas and beach chairs for a comfy day. Kids can build sandcastles or search for seashells along the shore.
Boogie boarding rentals are available nearby. It’s an exciting way to catch some waves and have fun! Lifeguards are on duty, ensuring a safe environment for swimming.
Pack a picnic lunch to enjoy during your visit. There are also facilities, including restrooms and showers, for convenience. After a day of sun and fun, rinse off before heading home.
Poipu Beach Park is the ultimate family beach destination. The combination of sun, sea, and sand creates great memories for all ages.
Address: 2240 Poipu Rd, Koloa, HI 96756.
10. Experience a helicopter tour over the breathtaking landscapes of Kauai
A helicopter tour of Kauai is an adventure your family will never forget. Soaring above the island, you’ll see stunning landscapes like waterfalls, cliffs, and lush valleys. Each tour offers unique views that are hard to appreciate from the ground.
Most tours are family-friendly and provide headphones to hear the pilot’s commentary. Kids will be captivated by the beauty and excitement of flying. This aerial perspective showcases the island’s natural beauty in an extraordinary way.
Be sure to select a tour company that prioritizes safety and customer service. Many offer packages specifically for families. Advance booking is recommended, especially during peak seasons.
Don’t forget your camera to capture the unforgettable views. Light jackets can be useful as it may get cool in the air. Just sit back, enjoy the ride, and let the beauty of Kauai unfold before your eyes.
A helicopter tour creates lasting memories. It connects families with the breathtaking landscapes of the Garden Isle in a unique way.
Address: 3990 Mokulele Loop, Lihue, HI 96766.
11. Attend a traditional Hawaiian luau at Smith’s Tropical Paradise
Smith’s Tropical Paradise offers an authentic Hawaiian luau experience. This family-friendly event showcases traditional food, music, and dance. Kids will love the vibrant atmosphere and fun activities.
Guests can enjoy a buffet of delicious Hawaiian dishes. Food options include huli-huli chicken, kalua pork, and fresh fruit. There’s something for everyone, making it a perfect family meal.
As the sun sets, enjoy traditional hula performances and live music. Kids are often invited to join in the fun, dancing alongside talented performers. This interactive experience is both educational and entertaining.
Reservations are recommended to ensure you get a spot. Arrive early to explore the beautiful gardens and take photos. The setting is picturesque, creating a magical evening for families.
A luau at Smith’s Tropical Paradise is a perfect way to immerse in Hawaiian culture. It brings families together through shared experiences, creating lasting memories.
Address: 3-5971 Kuamoo Rd, Kapaa, HI 96746.
12. Try horseback riding along the scenic trails of the Princeville Ranch
Horseback riding at Princeville Ranch is an unbeatable adventure for families. This scenic tour takes you through lush landscapes and breathtaking views. Kids will love riding through the hills and valleys on friendly horses.
Guides are experienced and ensure a safe experience for everyone, including beginners. Family members of all ages will feel comfortable and have fun. Riding is a fantastic way to connect with nature and discover hidden gems.
Don’t forget to wear closed-toe shoes and bring sunscreen. The ranch provides helmets and gives you a chance to learn about the local flora and fauna. It’s a fun learning experience as you ride!
Most tours last about two hours, so you can get a good feel for horseback riding. Be sure to book in advance, as this popular activity fills up quickly, especially during peak seasons.
Horseback riding at Princeville Ranch offers both fun and exploration. It’s a chance for families to bond while experiencing Kauai’s beauty together.
Address: 3830 Hanapepe Rd, Hanapepe, HI 96716.
13. Visit the Spouting Horn Blowhole on the South Shore for a natural spectacle
The Spouting Horn Blowhole is a must-see on Kauai’s South Shore. This natural wonder occurs when ocean water bursts through a lava tube. Kids will be amazed by the water shooting up high into the air, creating a spectacular display.
Visiting the blowhole is easy, with a viewing area for families to enjoy the show. The surrounding scenery is stunning, making it a perfect backdrop for photos. Bring your camera to capture the magic of this natural phenomenon.
There are often sea turtles and colorful fish in the nearby waters, adding to the excitement. Be sure to keep a safe distance from the blowhole, as the water can be unpredictable.
The site is accessible and has facilities like parking and restrooms. Consider timing your visit during high tide for the best experience. The water pressure creates bigger splashes, delighting everyone watching.
Spouting Horn Blowhole is an unforgettable stop for families. It connects you with nature while providing a thrilling view that enchants both kids and adults.
Address: Spouting Horn Rd, Koloa, HI 96756.
14. Spend a day exploring the Kilauea Point National Wildlife Refuge
Kilauea Point National Wildlife Refuge is a fantastic destination for families. This refuge is home to unique birds and stunning ocean views. Kids can learn about wildlife while enjoying the great outdoors.
Walking trails allow families to explore the area at a leisurely pace. Child-friendly paths lead to lookout points, offering views of the rocky coastline and puffing sea cliffs. Pack a picnic to enjoy while taking in the beautiful scenery.
The refuge often hosts educational programs about local wildlife. Kids will be excited to see seabirds like the Laysan albatross. Knowledgeable guides offer insights, making it a great learning experience.
Bring binoculars to spot animals and take pictures of the stunning landscape. Waterproof shoes are helpful, as some paths may be wet. As with any outdoor adventure, don’t forget the sunscreen!
A day at Kilauea Point promises fun and discovery. It fosters appreciation for nature and wildlife in a beautiful setting.
Address: 3500 Kilauea Rd, Kilauea, HI 96754.
15. Go hiking and tide pooling at the stunning Barking Sands Beach
Barking Sands Beach offers exciting opportunities for family fun. The beach is famous for its unique “barking” sand, making it a magical destination. As you walk along the shoreline, the sand creates interesting sounds underfoot!
Families can enjoy hiking along the scenic trails leading to the beach. These paths provide stunning views of the coast and nearby cliffs. Once you reach the beach, it’s perfect for a day of play and exploration.
Tide pooling at Barking Sands adds an educational twist to your visit. Kids can search for colorful sea creatures in shallow waters. Bring nets and buckets for a fun treasure hunt!
Pack a cooler with snacks and drinks for a relaxing picnic on the beach. The area is safe for swimming, but be cautious of the waves. Life guards are often on duty, ensuring a safe environment for all.
Hiking and tide pooling at Barking Sands Beach combine adventure and exploration. It’s a unique way for families to bond while appreciating the beauty of nature.
Address: Barking Sands Beach, Kekaha, HI 96752.
16. Enjoy a family bike ride on the Kapa’a Coastal Path
The Kapa’a Coastal Path is a wonderful spot for family bike rides. This scenic path runs along the coastline with stunning views of the ocean. It is safe and suitable for all ages, making it very family-friendly.
Families can rent bikes from local shops nearby. Many places offer children’s bikes and safety gear, ensuring a fun time for everyone. The well-maintained path is great for leisurely rides or quick outings.
Along the way, you’ll find plenty of spots to stop and enjoy the sights. There are benches and picnic areas, perfect for resting while enjoying a snack. Watch for surfers and holidaying dolphins in the water.
The path is about 7 miles long, allowing families to choose their preferred distance. It’s perfect for a fun afternoon out, mixing exercise with exploration.
Bike riding on the Kapa’a Coastal Path is both enjoyable and relaxing. It’s a memorable way to take in the beauty of Kauai while making family memories.
Address: Kapa’a Beach Park, Kapa’a, HI 96746.
17. Catch a movie night at the historic Waimea Theatre
Waimea Theatre is a charming place for a family movie night. This historic theater has a retro vibe and shows popular films. Kids will love the experience of watching a movie in a classic setting.
The theater often features family-friendly selections, ensuring there’s something for everyone. Popcorn and snacks are available to make the outing extra special. Enjoy the aroma of freshly made popcorn while waiting for the show to start!
Located in the heart of Waimea, the theater is easily accessible. Families can explore the nearby shops and grab dinner before or after the movie. This adds to the overall experience of the night out.
Be sure to check the schedule ahead of time! It often features special events or themed nights. It’s a fun way to connect with local culture while enjoying a film.
A movie night at Waimea Theatre combines nostalgia and entertainment. It’s a unique way for families to wind down while creating lasting memories.
Address: 9595 Kaumualii Hwy, Waimea, HI 96796.
18. Join a turtle-watching tour at Laniakea Beach
Laniakea Beach is famous for its beautiful scenery and sea turtles. Joining a turtle-watching tour is a great way for families to learn about these amazing creatures. Kids will be thrilled to see the turtles basking on the beach or swimming in the water.
Guides are knowledgeable and provide insights about the turtles’ habitat and behavior. This makes the tour both educational and exciting. Observing turtles in their natural environment is a memorable experience for kids and adults.
Be sure to respect the turtles and keep a safe distance as instructed by your guide. Bring hats and sunscreen to stay protected from the sun while you watch these magnificent animals.
Nearby beaches offer great spots for relaxing or picnicking after your tour. Families can enjoy the beautiful scenery and share their turtle-watching stories and photos together.
A turtle-watching tour at Laniakea Beach enriches your Kauai experience. It connects families with nature while creating unforgettable memories.
Address: Laniakea Beach, Haleiwa, HI 96712.
19. Attend monthly cultural events at the Kauai Museum in Lihue
The Kauai Museum is a cultural treasure trove waiting to be explored. Families can attend monthly events celebrating Hawaiian heritage. These events include traditional crafts, storytelling, and performances that engage both kids and adults.
Visiting the museum helps children learn about the island’s history and culture. Interactive exhibits encourage families to dive deeper into the local traditions. Kids can enjoy hands-on activities that make history come alive.
The museum often hosts special displays that rotate frequently. Every visit offers something new and exciting to discover. Check their calendar to plan your visit around an event for maximum fun!
Ensure to spend some time looking at the various exhibits that share Kauai’s unique stories. There are often areas to sit and discuss what you’ve learned as a family.
Attending events at the Kauai Museum connects families with the history and culture of the island. It’s an enriching experience that fosters appreciation for the community and its traditions.
Address: 4428 Rice St, Lihue, HI 96766.
20. Explore the colorful and educational Sea Life Park on the island
Sea Life Park is an exciting destination for families. This marine park offers the chance to see and learn about ocean life up close. Kids will love watching the dolphin shows and getting hands-on with various creatures in the touch pools.
The park features many exhibits showcasing colorful fish, sea turtles, and other marine animals. Educational programs teach kids about ocean conservation and the importance of protecting marine habitats.
Sea Life Park is also home to inspired animal encounters. Kids can participate in programs that allow them to swim with dolphins or train sea lions. These experiences are unforgettable and enrich their understanding of marine wildlife.
Don’t forget to bring sunscreen and water to stay hydrated and protected throughout your visit. There are shaded areas and picnic spots for a relaxing break in between attractions.
Exploring Sea Life Park is a fantastic way for families to learn while having fun. It creates special memories that encourage an appreciation for our oceans and all its inhabitants.
Address: 41-202 Kalanianaole Hwy, Waimanalo, HI 96795.
Final Thoughts
Kauai offers endless adventures for families. Whether exploring scenic beaches, engaging in educational experiences, or enjoying local culture, there’s something for everyone. The island’s stunning landscapes and rich heritage create a backdrop for fun, learning, and connection. From the Na Pali Coast to tranquil gardens, each activity fosters unforgettable memories. Families can bond over shared experiences and appreciate the beauty of nature. Kauai is truly a special destination that leaves a lasting impression on all who visit. If you’re excited about learning more, consider checking out the options for [things to do in Princeville](https://scripturesavvy.com/things-to-do-in-princeville-kauai-2/) for more family-friendly adventures!